Cost of living in Tromsø, Norway

List of prices in Tromsø
Current as of Mar 2024.

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Food Update prices
Basic lunchtime menu (including a drink) in the business district kr 186
Combo meal in fast food restaurant (big mac meal or similar) kr 140
500 gr (1 lb.) of boneless chicken breast kr 63
1 liter (1 qt.) of whole fat milk kr 22
12 eggs, large kr 52
1 kg (2 lb.) of tomatoes kr 43
500 gr (16 oz.) of local cheese kr 73
1 kg (2 lb.) of apples kr 36
1 kg (2 lb.) of potatoes kr 29
0.5 l (16 oz) domestic beer in the supermarket kr 35
1 bottle of red table wine, good quality kr 157
2 liters of coca-cola kr 45
Bread for 2 people for 1 day kr 19
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Housing Update prices
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area kr 16,087
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area kr 13,583
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat kr 1,451
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area kr 11,550
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area kr 9,381
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio kr 952
Internet 8 mbps (1 month) -
40” flat screen tv -
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) -
Laundry detergent (3 l. ~ 100 oz.) -
Hourly rate for cleaning help -
Clothes Update prices
1 pair of jeans (levis 501 or similar) -
1 summer dress in a high street store (zara, h&m or similar retailers) -
1 pair of sport shoes (nike, adidas, or equivalent brands) -
1 pair of men’s leather business shoes -
Transportation Update prices
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new -
1 liter (1/4 gallon) of gas kr 16
Monthly ticket public transport kr 683
Taxi trip on a business day, basic tariff, 8 km. (5 miles) kr 351
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Personal Care Update prices
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) -
1 box of antibiotics (12 doses) -
Short visit to private doctor (15 minutes) -
1 box of 32 tampons (tampax, ob, ...) -
Deodorant, roll-on (50ml ~ 1.5 oz.) kr 41
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) kr 38
4 rolls of toilet paper kr 37
Tube of toothpaste kr 28
Standard men's haircut in expat area of the city -
Entertainment Update prices
Basic dinner out for two in neighborhood pub -
2 tickets to the movies kr 217
2 tickets to the theater (best available seats) -
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert kr 725
1 cocktail drink in downtown club kr 128
Cappuccino in expat area of the city -
1 beer in neighbourhood pub (500ml or 1pt.) kr 95
Ipad wi-fi 128gb kr 5,638
1 min. of prepaid mobile tariff (no discounts or plans) -
1 month of gym membership in business district -
1 package of marlboro cigarettes kr 126
WARNING!  These prices are based on only a few data points. At this point they are mostly a guess. They are based on 19 prices entered by 6 different people.
Latest price update: March 18, 2024

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Jeans (Levis 501 or similar)

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