Cost of living in Sulaymaniyah, Iraq

Summary of cost of living in Sulaymaniyah

  • Family of four estimated monthly costs: 3,278,516 Dinar
  • Single person estimated monthly costs: 1,350,440 Dinar
    • WARNING!  These estimates are based on data that may have some inconsistencies at the moment. They already provide a decent estimate but they are not currently bullet-proof.

List of prices in Sulaymaniyah
Current as of Oct 2023.

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Food Update prices
Basic lunchtime menu (including a drink) in the business district 15,270 Dinar
Combo meal in fast food restaurant (big mac meal or similar) 9,752 Dinar
500 gr (1 lb.) of boneless chicken breast 3,923 Dinar
1 liter (1 qt.) of whole fat milk 1,431 Dinar
12 eggs, large 3,420 Dinar
1 kg (2 lb.) of tomatoes 808 Dinar
500 gr (16 oz.) of local cheese 6,762 Dinar
1 kg (2 lb.) of apples 860 Dinar
1 kg (2 lb.) of potatoes 1,016 Dinar
0.5 l (16 oz) domestic beer in the supermarket 1,795 Dinar
1 bottle of red table wine, good quality 21,309 Dinar
2 liters of coca-cola 1,775 Dinar
Bread for 2 people for 1 day 1,491 Dinar
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Housing Update prices
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area 893,751 Dinar
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area 577,606 Dinar
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat 219,052 Dinar
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area 584,482 Dinar
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area 344,501 Dinar
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio 121,673 Dinar
Internet 8 mbps (1 month) 39,754 Dinar
40” flat screen tv 300,018 Dinar
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) 169,919 Dinar
Laundry detergent (3 l. ~ 100 oz.) 5,756 Dinar
Hourly rate for cleaning help 11,278 Dinar
Clothes Update prices
1 pair of jeans (levis 501 or similar) 9,941 Dinar
1 summer dress in a high street store (zara, h&m or similar retailers) 31,441 Dinar
1 pair of sport shoes (nike, adidas, or equivalent brands) 40,667 Dinar
1 pair of men’s leather business shoes 57,058 Dinar
Transportation Update prices
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new 21,251,900 Dinar
1 liter (1/4 gallon) of gas 1,350 Dinar
Monthly ticket public transport 107,704 Dinar
Taxi trip on a business day, basic tariff, 8 km. (5 miles) 9,979 Dinar
Expatistan is a collaborative effort. The data gets better with every new price that you enter.
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Personal Care Update prices
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) 6,952 Dinar
1 box of antibiotics (12 doses) 14,067 Dinar
Short visit to private doctor (15 minutes) 33,083 Dinar
1 box of 32 tampons (tampax, ob, ...) 5,022 Dinar
Deodorant, roll-on (50ml ~ 1.5 oz.) 4,417 Dinar
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) 4,793 Dinar
4 rolls of toilet paper 1,884 Dinar
Tube of toothpaste 3,402 Dinar
Standard men's haircut in expat area of the city 8,024 Dinar
Entertainment Update prices
Basic dinner out for two in neighborhood pub 32,629 Dinar
2 tickets to the movies 16,168 Dinar
2 tickets to the theater (best available seats) -
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert 68,506 Dinar
1 cocktail drink in downtown club 8,746 Dinar
Cappuccino in expat area of the city 5,008 Dinar
1 beer in neighbourhood pub (500ml or 1pt.) 4,294 Dinar
Ipad wi-fi 128gb 795,501 Dinar
1 min. of prepaid mobile tariff (no discounts or plans) 125 Dinar
1 month of gym membership in business district 66,375 Dinar
1 package of marlboro cigarettes 3,577 Dinar
Some of these prices have some inconsistencies. They already provide a reliable comparison but they are not bullet-proof. They are based on less than 10 prices entered by less than 5 different people.
Latest price update: October 03, 2023

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Volkswagen Golf 1.4 TSI 150 CV (or equivalent), with no extras, new

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Dinar

International Cost of Living Index

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