Cost of living in Nampula, Mozambique

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Food [Edit]
Basic lunchtime menu (including a drink) in the business district 960 MT
Combo meal in fast food restaurant (Big Mac Meal or similar) 377 MT
500 gr (1 lb.) of boneless chicken breast 200 MT
1 liter (1 qt.) of whole fat milk 78 MT
12 eggs, large 102 MT
1 kg (2 lb.) of tomatoes 75 MT
500 gr (16 oz.) of local cheese 755 MT
1 kg (2 lb.) of apples 151 MT
1 kg (2 lb.) of potatoes 75 MT
0.5 l (16 oz) domestic beer in the supermarket 58 MT
1 bottle of red table wine, good quality 426 MT
2 liters of Coca-Cola 70 MT
Bread for 2 people for 1 day 28 MT
Housing [Edit]
Monthly rent for 85 m2 (900 Sqft) furnished accommodation in EXPENSIVE area 54,906 MT
Monthly rent for 85 m2 (900 Sqft) furnished accommodation in NORMAL area 39,906 MT
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat 6,075 MT
Monthly rent for a 45 m2 (480 Sqft) furnished studio in EXPENSIVE area 50,189 MT
Monthly rent for a 45 m2 (480 Sqft) furnished studio in NORMAL area 32,547 MT
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 Sqft) studio 6,075 MT
Internet 8 Mbps (1 month) 3,940 MT
40” flat screen TV 80,000 MT
Microwave 800/900 Watt (Bosch, Panasonic, LG, Sharp, or equivalent brands) 15,000 MT
Laundry detergent (3 l. ~ 100 oz.) 1,500 MT
Hourly rate for cleaning help -
Clothes [Edit]
1 pair of jeans (Levis 501 or similar) 4,000 MT
1 summer dress in a High Street Store (Zara, H&M or similar retailers) 5,000 MT
1 pair of sport shoes (Nike, Adidas, or equivalent brands) 6,000 MT
1 pair of men’s leather business shoes 4,000 MT
Transportation [Edit]
Volkswagen Golf 1.4 TSI 150 CV (or equivalent), with no extras, new 300,000 MT
1 liter (1/4 gallon) of gas 58 MT
Monthly ticket public transport -
Taxi trip on a business day, basic tariff, 8 km. (5 miles) 916 MT
Personal Care [Edit]
Cold medicine for 6 days (Tylenol, Frenadol, Coldrex, or equivalent brands) 50 MT
1 box of antibiotics (12 doses) 500 MT
Short visit to private Doctor (15 minutes) 1,000 MT
1 box of 32 tampons (Tampax, OB, ...) 200 MT
Deodorant, roll-on (50ml ~ 1.5 oz.) 250 MT
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) 300 MT
4 rolls of toilet paper 100 MT
Tube of toothpaste 100 MT
Standard men's haircut in expat area of the city 300 MT
Entertainment [Edit]
Basic dinner out for two in neighborhood pub 1,058 MT
2 tickets to the movies -
2 tickets to the theater (best available seats) -
Dinner for two at an Italian restaurant in the expat area including appetisers, main course, wine and dessert 2,626 MT
1 cocktail drink in downtown club 250 MT
Cappuccino in expat area of the city 120 MT
1 beer in neighbourhood pub (500ml or 1pt.) 60 MT
iPad Wi-Fi 128GB -
1 min. of prepaid mobile tariff (no discounts or plans) 3.33 MT
1 month of gym membership in business district 3,500 MT
1 package of Marlboro cigarettes 85 MT
WARNING!  These prices are based on only a few data points. At this point they are mostly a guess. They are based on 51 prices entered by less than 5 different people.
Latest price update: October 15, 2018.

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