Cost of living in La Ceiba, Honduras

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Food [Edit]
Basic lunchtime menu (including a drink) in the business district L 129
Combo meal in fast food restaurant (Big Mac Meal or similar) L 145
500 gr (1 lb.) of boneless chicken breast L 59
1 liter (1 qt.) of whole fat milk L 22
12 eggs, large L 41
1 kg (2 lb.) of tomatoes L 18
500 gr (16 oz.) of local cheese L 79
1 kg (2 lb.) of apples L 45
1 kg (2 lb.) of potatoes L 18
0.5 l (16 oz) domestic beer in the supermarket L 21
1 bottle of red table wine, good quality L 200
2 liters of Coca-Cola L 31
Bread for 2 people for 1 day L 22
Housing [Edit]
Monthly rent for 85 m2 (900 Sqft) furnished accommodation in EXPENSIVE area L 8,960
Monthly rent for 85 m2 (900 Sqft) furnished accommodation in NORMAL area L 7,414
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat L 1,871
Monthly rent for a 45 m2 (480 Sqft) furnished studio in EXPENSIVE area L 3,000
Monthly rent for a 45 m2 (480 Sqft) furnished studio in NORMAL area L 1,500
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 Sqft) studio L 2,000
Internet 8 Mbps (1 month) L 1,061
40” flat screen TV L 15,377
Microwave 800/900 Watt (Bosch, Panasonic, LG, Sharp, or equivalent brands) L 1,893
Laundry detergent (3 l. ~ 100 oz.) L 65
Hourly rate for cleaning help L 100
Clothes [Edit]
1 pair of jeans (Levis 501 or similar) L 1,089
1 summer dress in a High Street Store (Zara, H&M or similar retailers) L 770
1 pair of sport shoes (Nike, Adidas, or equivalent brands) L 3,200
1 pair of men’s leather business shoes L 350
Transportation [Edit]
Volkswagen Golf 1.4 TSI 150 CV (or equivalent), with no extras, new -
1 liter (1/4 gallon) of gas L 22
Monthly ticket public transport L 1,096
Taxi trip on a business day, basic tariff, 8 km. (5 miles) -
Personal Care [Edit]
Cold medicine for 6 days (Tylenol, Frenadol, Coldrex, or equivalent brands) L 190
1 box of antibiotics (12 doses) L 250
Short visit to private Doctor (15 minutes) L 498
1 box of 32 tampons (Tampax, OB, ...) L 711
Deodorant, roll-on (50ml ~ 1.5 oz.) L 70
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) L 75
4 rolls of toilet paper L 52
Tube of toothpaste L 67
Standard men's haircut in expat area of the city L 84
Entertainment [Edit]
Basic dinner out for two in neighborhood pub L 423
2 tickets to the movies L 144
2 tickets to the theater (best available seats) L 180
Dinner for two at an Italian restaurant in the expat area including appetisers, main course, wine and dessert L 533
1 cocktail drink in downtown club L 100
Cappuccino in expat area of the city L 48
1 beer in neighbourhood pub (500ml or 1pt.) L 36
iPad Wi-Fi 128GB L 14,000
1 min. of prepaid mobile tariff (no discounts or plans) L 2.00
1 month of gym membership in business district L 833
1 package of Marlboro cigarettes L 45
WARNING!  These prices are based on only a few data points. At this point they are mostly a guess. They are based on 66 prices entered by less than 5 different people.
Latest price update: June 16, 2018.

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