Cost of living in Honduras compared to United States
Currency:
Food | - 46% | |||
---|---|---|---|---|
Food in Honduras is 46% cheaper than in United States | ||||
Honduras | United States | Diff | ||
Basic lunchtime menu (including a drink) in the business district | L 329 ($13) | $21 | - 41% | |
Combo meal in fast food restaurant (big mac meal or similar) | L 230 ($9) | $12 | - 26% | |
500 gr (1 lb.) of boneless chicken breast | L 57 ($2.18) | $5.89 | - 63% | |
1 liter (1 qt.) of whole fat milk | L 39 ($1.51) | $1.10 | + 38% | |
12 eggs, large | L 66 ($2.53) | $5.48 | - 54% | |
1 kg (2 lb.) of tomatoes | L 42 ($1.63) | $4.88 | - 67% | |
500 gr (16 oz.) of local cheese | L 115 ($4.42) | $8 | - 42% | |
1 kg (2 lb.) of apples | L 69 ($2.66) | $4.26 | - 38% | |
1 kg (2 lb.) of potatoes | L 50 ($1.91) | $2.29 | - 16% | |
0.5 l (16 oz) domestic beer in the supermarket | L 27 ($1.06) | $3.59 | - 71% | |
1 bottle of red table wine, good quality | L 307 ($12) | $18 | - 34% | |
2 liters of coca-cola | L 51 ($1.97) | $2.94 | - 33% | |
Bread for 2 people for 1 day | L 33 ($1.27) | $3.04 | - 58% | |
Housing | - 75% | |||
Housing in Honduras is 75% cheaper than in United States | ||||
Honduras | United States | Diff | ||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | L 20,067 ($773) | $3,082 | - 75% | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | L 10,776 ($415) | $2,372 | - 83% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | L 2,444 ($94) | $227 | - 59% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | L 7,837 ($302) | $2,213 | - 86% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | L 6,413 ($247) | $1,615 | - 85% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | L 1,837 ($71) | $166 | - 57% | |
Internet 8 mbps (1 month) | L 613 ($24) | $61 | - 61% | |
40” flat screen tv | L 11,567 ($446) | $249 | + 79% | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | L 2,594 ($100) | $156 | - 36% | |
Laundry detergent (3 l. ~ 100 oz.) | L 265 ($10) | $15 | - 31% | |
Hourly rate for cleaning help | L 273 ($11) | $35 | - 70% | |
Clothes | - 40% | |||
Clothes in Honduras is 40% cheaper than in United States | ||||
Honduras | United States | Diff | ||
1 pair of jeans (levis 501 or similar) | L 1,428 ($55) | $57 | - 4% | |
1 summer dress in a high street store (zara, h&m or similar retailers) | L 569 ($22) | $51 | - 57% | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | L 1,751 ($67) | $106 | - 36% | |
1 pair of men’s leather business shoes | L 1,733 ($67) | $140 | - 52% | |
Transportation | - 56% | |||
Transportation in Honduras is 56% cheaper than in United States | ||||
Honduras | United States | Diff | ||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | L 392,012 ($15,101) | $30,965 | - 51% | |
1 liter (1/4 gallon) of gas | L 26 ($1.02) | $0.94 | + 9% | |
Monthly ticket public transport | L 718 ($28) | $84 | - 67% | |
Personal Care | - 50% | |||
Personal Care in Honduras is 50% cheaper than in United States | ||||
Honduras | United States | Diff | ||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | L 152 ($5.85) | $10 | - 38% | |
1 box of antibiotics (12 doses) | L 394 ($15) | $25 | - 38% | |
Short visit to private doctor (15 minutes) | L 575 ($22) | $169 | - 87% | |
1 box of 32 tampons (tampax, ob, ...) | L 113 ($4.37) | $10 | - 54% | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | L 114 ($4.40) | $5.26 | - 16% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | L 151 ($5.81) | $7 | - 16% | |
4 rolls of toilet paper | L 118 ($4.53) | $5.11 | - 11% | |
Tube of toothpaste | L 65 ($2.49) | $2.37 | + 5% | |
Standard men's haircut in expat area of the city | L 184 ($7) | $30 | - 76% | |
Entertainment | - 59% | |||
Entertainment in Honduras is 59% cheaper than in United States | ||||
Honduras | United States | Diff | ||
Basic dinner out for two in neighborhood pub | L 548 ($21) | $61 | - 65% | |
2 tickets to the movies | L 206 ($8) | $30 | - 74% | |
2 tickets to the theater (best available seats) | L 492 ($19) | $243 | - 92% | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | L 1,041 ($40) | $105 | - 62% | |
1 cocktail drink in downtown club | L 164 ($6) | $15 | - 58% | |
Cappuccino in expat area of the city | L 87 ($3.37) | $5.94 | - 43% | |
1 beer in neighbourhood pub (500ml or 1pt.) | L 56 ($2.17) | $8 | - 72% | |
Ipad wi-fi 128gb | L 17,339 ($668) | $464 | + 44% | |
1 min. of prepaid mobile tariff (no discounts or plans) | L 10 ($0.37) | $1.03 | - 64% | |
1 month of gym membership in business district | L 1,075 ($41) | $72 | - 42% | |
1 package of marlboro cigarettes | L 57 ($2.21) | $11 | - 80% | |
TOTAL | - 60% |

These prices were last updated on May 12, 2025.
Exchange rate:
0.03852
USD
/
HNL
Cost of living in Honduras is 60% cheaper than in United States
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