Cost of living in Trinidad and Tobago compared to Russia
Currency:
Food | + 96% | |||
---|---|---|---|---|
Food in Trinidad and Tobago is 96% more expensive than in Russia | ||||
Trinidad and Tobago | Russia | Diff | ||
Basic lunchtime menu (including a drink) in the business district | 64 TT$ (руб 759) | руб 493 | + 54% | |
Combo meal in fast food restaurant (big mac meal or similar) | 47 TT$ (руб 559) | руб 371 | + 50% | |
500 gr (1 lb.) of boneless chicken breast | 32 TT$ (руб 381) | руб 195 | + 95% | |
1 liter (1 qt.) of whole fat milk | 16 TT$ (руб 188) | руб 85 | + 122% | |
12 eggs, large | 29 TT$ (руб 341) | руб 119 | + 187% | |
1 kg (2 lb.) of tomatoes | 25 TT$ (руб 300) | руб 195 | + 54% | |
500 gr (16 oz.) of local cheese | 44 TT$ (руб 522) | руб 419 | + 24% | |
1 kg (2 lb.) of apples | 34 TT$ (руб 408) | руб 111 | + 268% | |
1 kg (2 lb.) of potatoes | 10 TT$ (руб 115) | руб 50 | + 127% | |
0.5 l (16 oz) domestic beer in the supermarket | 17 TT$ (руб 200) | руб 78 | + 155% | |
1 bottle of red table wine, good quality | 180 TT$ (руб 2,147) | руб 718 | + 199% | |
2 liters of coca-cola | 14 TT$ (руб 171) | руб 147 | + 16% | |
Bread for 2 people for 1 day | 10 TT$ (руб 114) | руб 45 | + 150% | |
Housing | + 99% | |||
Housing in Trinidad and Tobago is 99% more expensive than in Russia | ||||
Trinidad and Tobago | Russia | Diff | ||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 14,732 TT$ (руб 175,510) | руб 91,276 | + 92% | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 5,843 TT$ (руб 69,614) | руб 56,051 | + 24% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 704 TT$ (руб 8,382) | руб 9,120 | - 8% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 8,736 TT$ (руб 104,074) | руб 47,716 | + 118% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 4,342 TT$ (руб 51,724) | руб 29,118 | + 78% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 430 TT$ (руб 5,129) | руб 5,297 | - 3% | |
Internet 8 mbps (1 month) | 229 TT$ (руб 2,731) | руб 494 | + 453% | |
40” flat screen tv | 4,168 TT$ (руб 49,651) | руб 24,538 | + 102% | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 1,299 TT$ (руб 15,476) | руб 9,711 | + 59% | |
Laundry detergent (3 l. ~ 100 oz.) | 60 TT$ (руб 715) | руб 626 | + 14% | |
Hourly rate for cleaning help | 250 TT$ (руб 2,978) | руб 1,061 | + 181% | |
Clothes | + 22% | |||
Clothes in Trinidad and Tobago is 22% more expensive than in Russia | ||||
Trinidad and Tobago | Russia | Diff | ||
1 pair of jeans (levis 501 or similar) | 440 TT$ (руб 5,247) | руб 5,607 | - 6% | |
1 summer dress in a high street store (zara, h&m or similar retailers) | 418 TT$ (руб 4,978) | руб 3,659 | + 36% | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | 741 TT$ (руб 8,832) | руб 7,691 | + 15% | |
1 pair of men’s leather business shoes | 819 TT$ (руб 9,758) | руб 8,501 | + 15% | |
Transportation | + 64% | |||
Transportation in Trinidad and Tobago is 64% more expensive than in Russia | ||||
Trinidad and Tobago | Russia | Diff | ||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 230,785 TT$ (руб 2,749,400) | руб 2,157,330 | + 27% | |
1 liter (1/4 gallon) of gas | 7 TT$ (руб 78) | руб 51 | + 54% | |
Monthly ticket public transport | 400 TT$ (руб 4,765) | руб 2,318 | + 106% | |
Personal Care | + 111% | |||
Personal Care in Trinidad and Tobago is 111% more expensive than in Russia | ||||
Trinidad and Tobago | Russia | Diff | ||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 43 TT$ (руб 509) | руб 511 | - 0% | |
1 box of antibiotics (12 doses) | 286 TT$ (руб 3,410) | руб 686 | + 397% | |
Short visit to private doctor (15 minutes) | 314 TT$ (руб 3,739) | руб 1,858 | + 101% | |
1 box of 32 tampons (tampax, ob, ...) | 53 TT$ (руб 630) | руб 385 | + 64% | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | 31 TT$ (руб 375) | руб 259 | + 45% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 39 TT$ (руб 469) | руб 285 | + 65% | |
4 rolls of toilet paper | 15 TT$ (руб 179) | руб 115 | + 55% | |
Tube of toothpaste | 32 TT$ (руб 382) | руб 154 | + 149% | |
Standard men's haircut in expat area of the city | 96 TT$ (руб 1,148) | руб 842 | + 36% | |
Entertainment | + 62% | |||
Entertainment in Trinidad and Tobago is 62% more expensive than in Russia | ||||
Trinidad and Tobago | Russia | Diff | ||
Basic dinner out for two in neighborhood pub | 514 TT$ (руб 6,121) | руб 1,814 | + 237% | |
2 tickets to the movies | 107 TT$ (руб 1,274) | руб 723 | + 76% | |
2 tickets to the theater (best available seats) | 270 TT$ (руб 3,220) | руб 7,974 | - 60% | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 657 TT$ (руб 7,826) | руб 3,857 | + 103% | |
1 cocktail drink in downtown club | 201 TT$ (руб 2,396) | руб 461 | + 420% | |
Cappuccino in expat area of the city | 29 TT$ (руб 341) | руб 217 | + 57% | |
1 beer in neighbourhood pub (500ml or 1pt.) | 24 TT$ (руб 286) | руб 259 | + 10% | |
Ipad wi-fi 128gb | 3,000 TT$ (руб 35,740) | руб 71,350 | - 50% | |
1 min. of prepaid mobile tariff (no discounts or plans) | 1.19 TT$ (руб 14) | руб 2.76 | + 413% | |
1 month of gym membership in business district | 400 TT$ (руб 4,765) | руб 4,408 | + 8% | |
1 package of marlboro cigarettes | - | руб 205 | - | |
TOTAL | + 76% |

These prices were last updated on June 05, 2023.
Exchange rate:
11.913
RUB
/
TTD
Cost of living in Trinidad and Tobago is 76% more expensive than in Russia
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