Cost of living in Trinidad and Tobago compared to Russia
Currency:
Food | + 106% | |||
---|---|---|---|---|
Food in Trinidad and Tobago is 106% more expensive than in Russia | ||||
Basic lunchtime menu (including a drink) in the business district | 51 TT$ (руб 555) | руб 406 | + 37% | |
Combo meal in fast food restaurant (big mac meal or similar) | 41 TT$ (руб 453) | руб 283 | + 60% | |
500 gr (1 lb.) of boneless chicken breast | 25 TT$ (руб 277) | руб 144 | + 92% | |
1 liter (1 qt.) of whole fat milk | 12 TT$ (руб 135) | руб 65 | + 106% | |
12 eggs, large | 28 TT$ (руб 303) | руб 88 | + 243% | |
1 kg (2 lb.) of tomatoes | 19 TT$ (руб 211) | руб 130 | + 62% | |
500 gr (16 oz.) of local cheese | 29 TT$ (руб 320) | руб 333 | - 4% | |
1 kg (2 lb.) of apples | 38 TT$ (руб 420) | руб 107 | + 293% | |
1 kg (2 lb.) of potatoes | 11 TT$ (руб 117) | руб 34 | + 248% | |
0.5 l (16 oz) domestic beer in the supermarket | 11 TT$ (руб 125) | руб 66 | + 89% | |
1 bottle of red table wine, good quality | 167 TT$ (руб 1,834) | руб 593 | + 209% | |
2 liters of coca-cola | 11 TT$ (руб 125) | руб 110 | + 14% | |
Bread for 2 people for 1 day | 11 TT$ (руб 120) | руб 29 | + 314% | |
Housing | + 34% | |||
Housing in Trinidad and Tobago is 34% more expensive than in Russia | ||||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 6,849 TT$ (руб 75,276) | руб 68,217 | + 10% | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 4,120 TT$ (руб 45,280) | руб 38,434 | + 18% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 361 TT$ (руб 3,963) | руб 5,700 | - 30% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 5,519 TT$ (руб 60,661) | руб 32,389 | + 87% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 2,528 TT$ (руб 27,781) | руб 23,273 | + 19% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 220 TT$ (руб 2,415) | руб 3,730 | - 35% | |
Internet 8 mbps (1 month) | 205 TT$ (руб 2,253) | руб 439 | + 413% | |
40” flat screen tv | 3,359 TT$ (руб 36,914) | руб 24,196 | + 53% | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 913 TT$ (руб 10,037) | руб 6,604 | + 52% | |
Laundry detergent (3 l. ~ 100 oz.) | 71 TT$ (руб 778) | руб 413 | + 88% | |
Hourly rate for cleaning help | 30 TT$ (руб 330) | руб 811 | - 59% | |
Clothes | - 15% | |||
Clothes in Trinidad and Tobago is 15% cheaper than in Russia | ||||
1 pair of jeans (levis 501 or similar) | 302 TT$ (руб 3,321) | руб 4,784 | - 31% | |
1 summer dress in a high street store (zara, h&m or similar retailers) | 222 TT$ (руб 2,439) | руб 2,535 | - 4% | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | 644 TT$ (руб 7,077) | руб 5,645 | + 25% | |
1 pair of men’s leather business shoes | 222 TT$ (руб 2,439) | руб 6,989 | - 65% | |
Transportation | + 117% | |||
Transportation in Trinidad and Tobago is 117% more expensive than in Russia | ||||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 228,572 TT$ (руб 2,512,245) | руб 1,246,400 | + 102% | |
1 liter (1/4 gallon) of gas | 5.29 TT$ (руб 58) | руб 47 | + 24% | |
Monthly ticket public transport | 431 TT$ (руб 4,742) | руб 1,609 | + 195% | |
Personal Care | + 134% | |||
Personal Care in Trinidad and Tobago is 134% more expensive than in Russia | ||||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 77 TT$ (руб 845) | руб 451 | + 87% | |
1 box of antibiotics (12 doses) | 305 TT$ (руб 3,355) | руб 549 | + 511% | |
Short visit to private doctor (15 minutes) | 300 TT$ (руб 3,297) | руб 1,290 | + 156% | |
1 box of 32 tampons (tampax, ob, ...) | 12 TT$ (руб 132) | руб 307 | - 57% | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | 30 TT$ (руб 329) | руб 183 | + 80% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 30 TT$ (руб 330) | руб 213 | + 55% | |
4 rolls of toilet paper | 10 TT$ (руб 112) | руб 81 | + 39% | |
Tube of toothpaste | 12 TT$ (руб 127) | руб 100 | + 27% | |
Standard men's haircut in expat area of the city | 53 TT$ (руб 588) | руб 559 | + 5% | |
Entertainment | + 85% | |||
Entertainment in Trinidad and Tobago is 85% more expensive than in Russia | ||||
Basic dinner out for two in neighborhood pub | 393 TT$ (руб 4,322) | руб 1,443 | + 200% | |
2 tickets to the movies | 74 TT$ (руб 810) | руб 580 | + 40% | |
2 tickets to the theater (best available seats) | 500 TT$ (руб 5,496) | руб 5,605 | - 2% | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 1,152 TT$ (руб 12,662) | руб 3,345 | + 279% | |
1 cocktail drink in downtown club | 49 TT$ (руб 541) | руб 385 | + 41% | |
Cappuccino in expat area of the city | 30 TT$ (руб 330) | руб 166 | + 98% | |
1 beer in neighbourhood pub (500ml or 1pt.) | 15 TT$ (руб 166) | руб 220 | - 25% | |
Ipad wi-fi 128gb | 3,000 TT$ (руб 32,973) | руб 35,616 | - 7% | |
1 min. of prepaid mobile tariff (no discounts or plans) | 0.86 TT$ (руб 9) | руб 7 | + 44% | |
1 month of gym membership in business district | 397 TT$ (руб 4,367) | руб 3,599 | + 21% | |
1 package of marlboro cigarettes | 46 TT$ (руб 507) | руб 160 | + 218% | |
TOTAL | + 80% |

These prices were last updated on February 26, 2021.
Exchange rate:
10.991
RUB
/
TTD
Cost of living in Trinidad and Tobago is 80% more expensive than in Russia
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