Cost of living in Trinidad and Tobago compared to Russia
Currency:
| Food | + 42% | |||
|---|---|---|---|---|
| Food in Trinidad and Tobago is 42% more expensive than in Russia | ||||
| Trinidad and Tobago | Russia | Diff | ||
| Basic lunchtime menu (including a drink) in the business district | 52 TT$ (руб 468) | руб 470 | - 0% | |
| Combo meal in fast food restaurant (big mac meal or similar) | 42 TT$ (руб 382) | руб 317 | + 21% | |
| 500 gr (1 lb.) of boneless chicken breast | 24 TT$ (руб 215) | руб 178 | + 21% | |
| 1 liter (1 qt.) of whole fat milk | 13 TT$ (руб 119) | руб 77 | + 54% | |
| 12 eggs, large | 28 TT$ (руб 250) | руб 115 | + 116% | |
| 1 kg (2 lb.) of tomatoes | 22 TT$ (руб 198) | руб 211 | - 6% | |
| 500 gr (16 oz.) of local cheese | 25 TT$ (руб 225) | руб 423 | - 47% | |
| 1 kg (2 lb.) of apples | 36 TT$ (руб 321) | руб 114 | + 181% | |
| 1 kg (2 lb.) of potatoes | 9 TT$ (руб 85) | руб 59 | + 45% | |
| 0.5 l (16 oz) domestic beer in the supermarket | 12 TT$ (руб 110) | руб 70 | + 57% | |
| 1 bottle of red table wine, good quality | 121 TT$ (руб 1,092) | руб 624 | + 75% | |
| 2 liters of coca-cola | 11 TT$ (руб 97) | руб 135 | - 28% | |
| Bread for 2 people for 1 day | 12 TT$ (руб 107) | руб 36 | + 199% | |
| Housing | + 32% | |||
| Housing in Trinidad and Tobago is 32% more expensive than in Russia | ||||
| Trinidad and Tobago | Russia | Diff | ||
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 8,566 TT$ (руб 77,099) | руб 61,493 | + 25% | |
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 5,337 TT$ (руб 48,029) | руб 43,578 | + 10% | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 361 TT$ (руб 3,245) | руб 8,605 | - 62% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 5,057 TT$ (руб 45,514) | руб 37,505 | + 21% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 2,792 TT$ (руб 25,124) | руб 26,271 | - 4% | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 220 TT$ (руб 1,978) | руб 5,113 | - 61% | |
| Internet 8 mbps (1 month) | 341 TT$ (руб 3,070) | руб 508 | + 504% | |
| 40” flat screen tv | 3,359 TT$ (руб 30,227) | руб 29,239 | + 3% | |
| Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 913 TT$ (руб 8,219) | руб 8,779 | - 6% | |
| Laundry detergent (3 l. ~ 100 oz.) | 71 TT$ (руб 637) | руб 496 | + 28% | |
| Hourly rate for cleaning help | 40 TT$ (руб 360) | руб 765 | - 53% | |
| Clothes | - 18% | |||
| Clothes in Trinidad and Tobago is 18% cheaper than in Russia | ||||
| Trinidad and Tobago | Russia | Diff | ||
| 1 pair of jeans (levis 501 or similar) | 351 TT$ (руб 3,161) | руб 5,251 | - 40% | |
| 1 summer dress in a high street store (zara, h&m or similar retailers) | 300 TT$ (руб 2,700) | руб 3,441 | - 22% | |
| 1 pair of sport shoes (nike, adidas, or equivalent brands) | 897 TT$ (руб 8,073) | руб 6,229 | + 30% | |
| 1 pair of men’s leather business shoes | 695 TT$ (руб 6,257) | руб 6,595 | - 5% | |
| Transportation | + 35% | |||
| Transportation in Trinidad and Tobago is 35% more expensive than in Russia | ||||
| Trinidad and Tobago | Russia | Diff | ||
| Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 198,896 TT$ (руб 1,790,078) | руб 1,941,100 | - 8% | |
| 1 liter (1/4 gallon) of gas | 5.13 TT$ (руб 46) | руб 50 | - 8% | |
| Monthly ticket public transport | 379 TT$ (руб 3,415) | руб 1,715 | + 99% | |
| Personal Care | + 121% | |||
| Personal Care in Trinidad and Tobago is 121% more expensive than in Russia | ||||
| Trinidad and Tobago | Russia | Diff | ||
| Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 25 TT$ (руб 225) | руб 470 | - 52% | |
| 1 box of antibiotics (12 doses) | 305 TT$ (руб 2,747) | руб 451 | + 509% | |
| Short visit to private doctor (15 minutes) | 700 TT$ (руб 6,300) | руб 1,498 | + 321% | |
| 1 box of 32 tampons (tampax, ob, ...) | 12 TT$ (руб 108) | руб 296 | - 64% | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | 30 TT$ (руб 269) | руб 216 | + 24% | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 33 TT$ (руб 299) | руб 253 | + 18% | |
| 4 rolls of toilet paper | 13 TT$ (руб 116) | руб 101 | + 14% | |
| Tube of toothpaste | 40 TT$ (руб 360) | руб 131 | + 174% | |
| Standard men's haircut in expat area of the city | 80 TT$ (руб 720) | руб 733 | - 2% | |
| Entertainment | + 48% | |||
| Entertainment in Trinidad and Tobago is 48% more expensive than in Russia | ||||
| Trinidad and Tobago | Russia | Diff | ||
| Basic dinner out for two in neighborhood pub | 700 TT$ (руб 6,300) | руб 1,520 | + 315% | |
| 2 tickets to the movies | 97 TT$ (руб 873) | руб 619 | + 41% | |
| 2 tickets to the theater (best available seats) | 500 TT$ (руб 4,500) | руб 5,061 | - 11% | |
| Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 737 TT$ (руб 6,631) | руб 4,273 | + 55% | |
| 1 cocktail drink in downtown club | 40 TT$ (руб 360) | руб 495 | - 27% | |
| Cappuccino in expat area of the city | 27 TT$ (руб 239) | руб 200 | + 19% | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | 12 TT$ (руб 110) | руб 241 | - 54% | |
| Ipad wi-fi 128gb | 3,000 TT$ (руб 27,000) | руб 49,633 | - 46% | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | 1.19 TT$ (руб 11) | руб 2.50 | + 327% | |
| 1 month of gym membership in business district | 366 TT$ (руб 3,297) | руб 3,463 | - 5% | |
| 1 package of marlboro cigarettes | 46 TT$ (руб 415) | руб 173 | + 140% | |
| TOTAL | + 38% | |||
These prices were last updated on May 27, 2022.
Exchange rate:
9.000
RUB
/
TTD
This comparison is based on abundant and consistent data. It is based on 3,980 prices entered by 409 different people.
Cost of living in Trinidad and Tobago is 38% more expensive than in Russia
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