Cost of living in Trinidad and Tobago compared to Russia
Currency:
| Food | + 95% | |||
|---|---|---|---|---|
| Food in Trinidad and Tobago is 95% more expensive than in Russia | ||||
| Trinidad and Tobago | Russia | Diff | ||
| Basic lunchtime menu (including a drink) in the business district | 60 TT$ (руб 739) | руб 537 | + 38% | |
| Combo meal in fast food restaurant (big mac meal or similar) | 60 TT$ (руб 744) | руб 357 | + 108% | |
| 500 gr (1 lb.) of boneless chicken breast | 36 TT$ (руб 438) | руб 199 | + 120% | |
| 1 liter (1 qt.) of whole fat milk | 16 TT$ (руб 201) | руб 87 | + 133% | |
| 12 eggs, large | 39 TT$ (руб 479) | руб 143 | + 234% | |
| 1 kg (2 lb.) of tomatoes | 30 TT$ (руб 369) | руб 226 | + 63% | |
| 500 gr (16 oz.) of local cheese | 47 TT$ (руб 578) | руб 435 | + 33% | |
| 1 kg (2 lb.) of apples | 20 TT$ (руб 246) | руб 131 | + 88% | |
| 1 kg (2 lb.) of potatoes | 14 TT$ (руб 167) | руб 58 | + 189% | |
| 0.5 l (16 oz) domestic beer in the supermarket | 12 TT$ (руб 153) | руб 87 | + 76% | |
| 1 bottle of red table wine, good quality | 124 TT$ (руб 1,530) | руб 729 | + 110% | |
| 2 liters of coca-cola | 13 TT$ (руб 166) | руб 167 | - 1% | |
| Bread for 2 people for 1 day | 14 TT$ (руб 177) | руб 45 | + 298% | |
| Housing | + 15% | |||
| Housing in Trinidad and Tobago is 15% more expensive than in Russia | ||||
| Trinidad and Tobago | Russia | Diff | ||
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 7,229 TT$ (руб 89,067) | руб 108,612 | - 18% | |
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 3,899 TT$ (руб 48,045) | руб 58,529 | - 18% | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 1,048 TT$ (руб 12,917) | руб 8,064 | + 60% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 5,701 TT$ (руб 70,241) | руб 54,731 | + 28% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 2,987 TT$ (руб 36,797) | руб 33,269 | + 11% | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 790 TT$ (руб 9,740) | руб 5,365 | + 82% | |
| Internet 8 mbps (1 month) | 171 TT$ (руб 2,106) | руб 955 | + 121% | |
| 40” flat screen tv | 4,000 TT$ (руб 49,284) | руб 21,598 | + 128% | |
| Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 710 TT$ (руб 8,742) | руб 7,518 | + 16% | |
| Laundry detergent (3 l. ~ 100 oz.) | 60 TT$ (руб 739) | руб 548 | + 35% | |
| Hourly rate for cleaning help | - | руб 763 | - | |
| Clothes | + 16% | |||
| Clothes in Trinidad and Tobago is 16% more expensive than in Russia | ||||
| Trinidad and Tobago | Russia | Diff | ||
| 1 pair of jeans (levis 501 or similar) | 371 TT$ (руб 4,567) | руб 6,829 | - 33% | |
| 1 summer dress in a high street store (zara, h&m or similar retailers) | 418 TT$ (руб 5,149) | руб 3,368 | + 53% | |
| 1 pair of sport shoes (nike, adidas, or equivalent brands) | 600 TT$ (руб 7,393) | руб 7,728 | - 4% | |
| 1 pair of men’s leather business shoes | 1,412 TT$ (руб 17,397) | руб 9,144 | + 90% | |
| Transportation | + 63% | |||
| Transportation in Trinidad and Tobago is 63% more expensive than in Russia | ||||
| Trinidad and Tobago | Russia | Diff | ||
| Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 230,785 TT$ (руб 2,843,509) | руб 2,729,180 | + 4% | |
| 1 liter (1/4 gallon) of gas | 7 TT$ (руб 86) | руб 56 | + 55% | |
| Monthly ticket public transport | 400 TT$ (руб 4,928) | руб 2,159 | + 128% | |
| Personal Care | + 172% | |||
| Personal Care in Trinidad and Tobago is 172% more expensive than in Russia | ||||
| Trinidad and Tobago | Russia | Diff | ||
| Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 43 TT$ (руб 527) | руб 251 | + 110% | |
| 1 box of antibiotics (12 doses) | 286 TT$ (руб 3,527) | руб 549 | + 542% | |
| Short visit to private doctor (15 minutes) | 314 TT$ (руб 3,867) | руб 1,878 | + 106% | |
| 1 box of 32 tampons (tampax, ob, ...) | 53 TT$ (руб 652) | руб 347 | + 88% | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | 31 TT$ (руб 388) | руб 222 | + 75% | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 39 TT$ (руб 485) | руб 181 | + 168% | |
| 4 rolls of toilet paper | 15 TT$ (руб 185) | руб 123 | + 50% | |
| Tube of toothpaste | 32 TT$ (руб 395) | руб 128 | + 208% | |
| Standard men's haircut in expat area of the city | 96 TT$ (руб 1,188) | руб 559 | + 113% | |
| Entertainment | + 111% | |||
| Entertainment in Trinidad and Tobago is 111% more expensive than in Russia | ||||
| Trinidad and Tobago | Russia | Diff | ||
| Basic dinner out for two in neighborhood pub | 250 TT$ (руб 3,080) | руб 1,534 | + 101% | |
| 2 tickets to the movies | 107 TT$ (руб 1,318) | руб 654 | + 101% | |
| 2 tickets to the theater (best available seats) | 270 TT$ (руб 3,330) | руб 5,196 | - 36% | |
| Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 1,200 TT$ (руб 14,785) | руб 3,180 | + 365% | |
| 1 cocktail drink in downtown club | 78 TT$ (руб 960) | руб 502 | + 91% | |
| Cappuccino in expat area of the city | 29 TT$ (руб 353) | руб 192 | + 83% | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | 24 TT$ (руб 295) | руб 228 | + 29% | |
| Ipad wi-fi 128gb | 3,000 TT$ (руб 36,963) | руб 51,956 | - 29% | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | 1.19 TT$ (руб 15) | руб 4.26 | + 243% | |
| 1 month of gym membership in business district | 400 TT$ (руб 4,928) | руб 3,278 | + 50% | |
| 1 package of marlboro cigarettes | 33 TT$ (руб 407) | руб 202 | + 101% | |
| TOTAL | + 62% | |||
This comparison is lacking data. It provides a decent comparison, but it is not yet reliable. It is based on 2,151 prices entered by 177 different people.
These prices were last updated on April 11, 2025.
Exchange rate:
12.321
RUB
/
TTD
Cost of living in Trinidad and Tobago is 62% more expensive than in Russia
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