Cost of living in Sudan compared to Russia
Currency:
Food | + 24% | |||
---|---|---|---|---|
Food in Sudan is 24% more expensive than in Russia | ||||
Sudan | Russia | Diff | ||
Basic lunchtime menu (including a drink) in the business district | 3,476 Pound (руб 457) | руб 478 | - 4% | |
Combo meal in fast food restaurant (big mac meal or similar) | 3,746 Pound (руб 493) | руб 383 | + 29% | |
500 gr (1 lb.) of boneless chicken breast | 2,993 Pound (руб 394) | руб 201 | + 96% | |
1 liter (1 qt.) of whole fat milk | 641 Pound (руб 84) | руб 85 | - 1% | |
12 eggs, large | 1,152 Pound (руб 152) | руб 118 | + 29% | |
1 kg (2 lb.) of tomatoes | 501 Pound (руб 66) | руб 190 | - 65% | |
500 gr (16 oz.) of local cheese | 1,998 Pound (руб 263) | руб 431 | - 39% | |
1 kg (2 lb.) of apples | 4,985 Pound (руб 656) | руб 114 | + 475% | |
1 kg (2 lb.) of potatoes | 798 Pound (руб 105) | руб 51 | + 107% | |
0.5 l (16 oz) domestic beer in the supermarket | 80 Pound (руб 11) | руб 80 | - 87% | |
1 bottle of red table wine, good quality | 2,147 Pound (руб 282) | руб 726 | - 61% | |
2 liters of coca-cola | 1,596 Pound (руб 210) | руб 148 | + 41% | |
Bread for 2 people for 1 day | 503 Pound (руб 66) | руб 44 | + 52% | |
Housing | + 11% | |||
Housing in Sudan is 11% more expensive than in Russia | ||||
Sudan | Russia | Diff | ||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 785,353 Pound (руб 103,319) | руб 88,260 | + 17% | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 298,248 Pound (руб 39,237) | руб 53,559 | - 27% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 45,546 Pound (руб 5,992) | руб 9,374 | - 36% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 530,568 Pound (руб 69,800) | руб 45,680 | + 53% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 271,682 Pound (руб 35,742) | руб 28,184 | + 27% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 20,000 Pound (руб 2,631) | руб 6,168 | - 57% | |
Internet 8 mbps (1 month) | 5,976 Pound (руб 786) | руб 495 | + 59% | |
40” flat screen tv | 80,000 Pound (руб 10,525) | руб 25,427 | - 59% | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 69,000 Pound (руб 9,078) | руб 10,146 | - 11% | |
Laundry detergent (3 l. ~ 100 oz.) | 3,978 Pound (руб 523) | руб 626 | - 16% | |
Hourly rate for cleaning help | - | руб 1,017 | - | |
Clothes | - 3% | |||
Clothes in Sudan is about the same as in Russia | ||||
Sudan | Russia | Diff | ||
1 pair of jeans (levis 501 or similar) | 30,000 Pound (руб 3,947) | руб 5,476 | - 28% | |
1 summer dress in a high street store (zara, h&m or similar retailers) | - | руб 3,659 | - | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | 60,000 Pound (руб 7,893) | руб 7,865 | + 0% | |
1 pair of men’s leather business shoes | 80,000 Pound (руб 10,525) | руб 8,501 | + 24% | |
Transportation | - 24% | |||
Transportation in Sudan is 24% cheaper than in Russia | ||||
Sudan | Russia | Diff | ||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 16,462,300 Pound (руб 2,165,747) | руб 2,157,330 | + 0% | |
1 liter (1/4 gallon) of gas | 798 Pound (руб 105) | руб 51 | + 106% | |
Monthly ticket public transport | 4,000 Pound (руб 526) | руб 2,232 | - 76% | |
Personal Care | - 51% | |||
Personal Care in Sudan is 51% cheaper than in Russia | ||||
Sudan | Russia | Diff | ||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 2,000 Pound (руб 263) | руб 511 | - 48% | |
1 box of antibiotics (12 doses) | 635 Pound (руб 83) | руб 686 | - 88% | |
Short visit to private doctor (15 minutes) | 9,946 Pound (руб 1,308) | руб 1,858 | - 30% | |
1 box of 32 tampons (tampax, ob, ...) | 1,000 Pound (руб 132) | руб 385 | - 66% | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | 669 Pound (руб 88) | руб 259 | - 66% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 3,000 Pound (руб 395) | руб 285 | + 39% | |
4 rolls of toilet paper | 400 Pound (руб 53) | руб 111 | - 53% | |
Tube of toothpaste | 379 Pound (руб 50) | руб 156 | - 68% | |
Standard men's haircut in expat area of the city | 3,000 Pound (руб 395) | руб 823 | - 52% | |
Entertainment | - 42% | |||
Entertainment in Sudan is 42% cheaper than in Russia | ||||
Sudan | Russia | Diff | ||
Basic dinner out for two in neighborhood pub | 14,962 Pound (руб 1,968) | руб 1,781 | + 10% | |
2 tickets to the movies | 14,218 Pound (руб 1,871) | руб 700 | + 167% | |
2 tickets to the theater (best available seats) | - | руб 7,058 | - | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 25,454 Pound (руб 3,349) | руб 3,872 | - 14% | |
1 cocktail drink in downtown club | 595 Pound (руб 78) | руб 469 | - 83% | |
Cappuccino in expat area of the city | 2,800 Pound (руб 368) | руб 218 | + 69% | |
1 beer in neighbourhood pub (500ml or 1pt.) | 40 Pound (руб 5.26) | руб 272 | - 98% | |
Ipad wi-fi 128gb | 60,000 Pound (руб 7,893) | руб 70,646 | - 89% | |
1 min. of prepaid mobile tariff (no discounts or plans) | 10 Pound (руб 1.32) | руб 2.99 | - 56% | |
1 month of gym membership in business district | 2,014 Pound (руб 265) | руб 4,350 | - 94% | |
1 package of marlboro cigarettes | - | руб 206 | - | |
TOTAL | - 10% |

These prices were last updated on May 28, 2023.
Exchange rate:
0.13156
RUB
/
SDG
Cost of living in Sudan is 10% cheaper than in Russia
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