Cost of living in Senegal compared to Russia
Currency:
| Food | + 101% | |||
|---|---|---|---|---|
| Food in Senegal is 101% more expensive than in Russia | ||||
| Senegal | Russia | Diff | ||
| Basic lunchtime menu (including a drink) in the business district | 16,178 Franc (руб 1,658) | руб 466 | + 256% | |
| Combo meal in fast food restaurant (big mac meal or similar) | 7,000 Franc (руб 717) | руб 308 | + 133% | |
| 500 gr (1 lb.) of boneless chicken breast | 3,554 Franc (руб 364) | руб 178 | + 105% | |
| 1 liter (1 qt.) of whole fat milk | 1,278 Franc (руб 131) | руб 79 | + 66% | |
| 12 eggs, large | 1,467 Franc (руб 150) | руб 115 | + 30% | |
| 1 kg (2 lb.) of tomatoes | 1,500 Franc (руб 154) | руб 209 | - 26% | |
| 500 gr (16 oz.) of local cheese | 5,843 Franc (руб 599) | руб 412 | + 45% | |
| 1 kg (2 lb.) of apples | 1,411 Franc (руб 145) | руб 116 | + 25% | |
| 1 kg (2 lb.) of potatoes | 600 Franc (руб 61) | руб 59 | + 4% | |
| 0.5 l (16 oz) domestic beer in the supermarket | 1,000 Franc (руб 102) | руб 69 | + 48% | |
| 1 bottle of red table wine, good quality | 6,903 Franc (руб 707) | руб 638 | + 11% | |
| 2 liters of coca-cola | 2,055 Franc (руб 211) | руб 131 | + 61% | |
| Bread for 2 people for 1 day | 1,000 Franc (руб 102) | руб 37 | + 181% | |
| Housing | + 42% | |||
| Housing in Senegal is 42% more expensive than in Russia | ||||
| Senegal | Russia | Diff | ||
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 886,340 Franc (руб 90,819) | руб 61,886 | + 47% | |
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 400,000 Franc (руб 40,986) | руб 44,108 | - 7% | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 65,121 Franc (руб 6,673) | руб 8,171 | - 18% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 400,000 Franc (руб 40,986) | руб 37,668 | + 9% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 200,000 Franc (руб 20,493) | руб 26,807 | - 24% | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 56,353 Franc (руб 5,774) | руб 4,924 | + 17% | |
| Internet 8 mbps (1 month) | 28,927 Franc (руб 2,964) | руб 526 | + 464% | |
| 40” flat screen tv | 312,961 Franc (руб 32,068) | руб 28,072 | + 14% | |
| Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 75,510 Franc (руб 7,737) | руб 8,737 | - 11% | |
| Laundry detergent (3 l. ~ 100 oz.) | 5,000 Franc (руб 512) | руб 490 | + 5% | |
| Hourly rate for cleaning help | - | руб 773 | - | |
| Clothes | - 29% | |||
| Clothes in Senegal is 29% cheaper than in Russia | ||||
| Senegal | Russia | Diff | ||
| 1 pair of jeans (levis 501 or similar) | 30,874 Franc (руб 3,164) | руб 5,735 | - 45% | |
| 1 summer dress in a high street store (zara, h&m or similar retailers) | 25,864 Franc (руб 2,650) | руб 3,509 | - 24% | |
| 1 pair of sport shoes (nike, adidas, or equivalent brands) | 49,900 Franc (руб 5,113) | руб 6,597 | - 22% | |
| 1 pair of men’s leather business shoes | 53,262 Franc (руб 5,457) | руб 7,183 | - 24% | |
| Transportation | - 17% | |||
| Transportation in Senegal is 17% cheaper than in Russia | ||||
| Senegal | Russia | Diff | ||
| Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 16,872,000 Franc (руб 1,728,798) | руб 1,948,350 | - 11% | |
| 1 liter (1/4 gallon) of gas | 752 Franc (руб 77) | руб 50 | + 53% | |
| Monthly ticket public transport | 9,172 Franc (руб 940) | руб 1,752 | - 46% | |
| Personal Care | + 37% | |||
| Personal Care in Senegal is 37% more expensive than in Russia | ||||
| Senegal | Russia | Diff | ||
| Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 4,154 Franc (руб 426) | руб 466 | - 9% | |
| 1 box of antibiotics (12 doses) | 7,301 Franc (руб 748) | руб 459 | + 63% | |
| Short visit to private doctor (15 minutes) | 20,000 Franc (руб 2,049) | руб 1,425 | + 44% | |
| 1 box of 32 tampons (tampax, ob, ...) | 3,160 Franc (руб 324) | руб 300 | + 8% | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | 2,500 Franc (руб 256) | руб 210 | + 22% | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 2,500 Franc (руб 256) | руб 248 | + 3% | |
| 4 rolls of toilet paper | 2,000 Franc (руб 205) | руб 101 | + 103% | |
| Tube of toothpaste | 2,000 Franc (руб 205) | руб 123 | + 66% | |
| Standard men's haircut in expat area of the city | 10,000 Franc (руб 1,025) | руб 662 | + 55% | |
| Entertainment | + 20% | |||
| Entertainment in Senegal is 20% more expensive than in Russia | ||||
| Senegal | Russia | Diff | ||
| Basic dinner out for two in neighborhood pub | 21,051 Franc (руб 2,157) | руб 1,608 | + 34% | |
| 2 tickets to the movies | 6,022 Franc (руб 617) | руб 566 | + 9% | |
| 2 tickets to the theater (best available seats) | 12,000 Franc (руб 1,230) | руб 3,944 | - 69% | |
| Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 60,000 Franc (руб 6,148) | руб 4,438 | + 39% | |
| 1 cocktail drink in downtown club | 8,000 Franc (руб 820) | руб 399 | + 106% | |
| Cappuccino in expat area of the city | 1,500 Franc (руб 154) | руб 188 | - 18% | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | 2,500 Franc (руб 256) | руб 258 | - 1% | |
| Ipad wi-fi 128gb | 450,000 Franc (руб 46,109) | руб 48,530 | - 5% | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | 85 Franc (руб 9) | руб 3.24 | + 170% | |
| 1 month of gym membership in business district | 30,000 Franc (руб 3,074) | руб 2,786 | + 10% | |
| 1 package of marlboro cigarettes | 876 Franc (руб 90) | руб 172 | - 48% | |
| TOTAL | + 27% | |||
These prices were last updated on May 18, 2022.
Exchange rate:
0.10247
RUB
/
XOF
This comparison is based on abundant and consistent data. It is based on 4,013 prices entered by 418 different people.
Cost of living in Senegal is 27% more expensive than in Russia
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