Cost of living in Micronesia compared to Russia
Currency:
Food | + 49% | |||
---|---|---|---|---|
Food in Micronesia is 49% more expensive than in Russia | ||||
Micronesia | Russia | Diff | ||
Basic lunchtime menu (including a drink) in the business district | - | руб 537 | - | |
Combo meal in fast food restaurant (big mac meal or similar) | - | руб 357 | - | |
500 gr (1 lb.) of boneless chicken breast | - | руб 199 | - | |
1 liter (1 qt.) of whole fat milk | $2.00 (руб 164) | руб 87 | + 90% | |
12 eggs, large | $3.00 (руб 247) | руб 143 | + 72% | |
1 kg (2 lb.) of tomatoes | - | руб 226 | - | |
500 gr (16 oz.) of local cheese | $10 (руб 815) | руб 435 | + 87% | |
1 kg (2 lb.) of apples | $7 (руб 543) | руб 131 | + 315% | |
1 kg (2 lb.) of potatoes | $3.53 (руб 290) | руб 58 | + 402% | |
0.5 l (16 oz) domestic beer in the supermarket | $3.41 (руб 280) | руб 87 | + 222% | |
1 bottle of red table wine, good quality | $15 (руб 1,233) | руб 729 | + 69% | |
2 liters of coca-cola | - | руб 167 | - | |
Bread for 2 people for 1 day | $2.00 (руб 164) | руб 45 | + 269% | |
Housing | + 32% | |||
Housing in Micronesia is 32% more expensive than in Russia | ||||
Micronesia | Russia | Diff | ||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | $1,800 (руб 147,914) | руб 108,612 | + 36% | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | $550 (руб 45,196) | руб 58,529 | - 23% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | - | руб 8,064 | - | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | $1,200 (руб 98,609) | руб 54,731 | + 80% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | $400 (руб 32,870) | руб 33,269 | - 1% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | - | руб 5,365 | - | |
Internet 8 mbps (1 month) | $33 (руб 2,712) | руб 955 | + 184% | |
40” flat screen tv | - | руб 21,598 | - | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | - | руб 7,518 | - | |
Laundry detergent (3 l. ~ 100 oz.) | - | руб 548 | - | |
Hourly rate for cleaning help | $3.50 (руб 288) | руб 763 | - 62% | |
Clothes | - 23% | |||
Clothes in Micronesia is 23% cheaper than in Russia | ||||
Micronesia | Russia | Diff | ||
1 pair of jeans (levis 501 or similar) | - | руб 6,829 | - | |
1 summer dress in a high street store (zara, h&m or similar retailers) | $15 (руб 1,233) | руб 3,368 | - 63% | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | - | руб 7,728 | - | |
1 pair of men’s leather business shoes | - | руб 9,144 | - | |
Transportation | + 12% | |||
Transportation in Micronesia is 12% more expensive than in Russia | ||||
Micronesia | Russia | Diff | ||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | - | руб 2,729,180 | - | |
1 liter (1/4 gallon) of gas | $1.45 (руб 119) | руб 56 | + 114% | |
Monthly ticket public transport | - | руб 2,159 | - | |
Personal Care | ||||
Personal Care in Micronesia is about the same as in Russia | ||||
Micronesia | Russia | Diff | ||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | - | руб 251 | - | |
1 box of antibiotics (12 doses) | - | руб 549 | - | |
Short visit to private doctor (15 minutes) | - | руб 1,878 | - | |
1 box of 32 tampons (tampax, ob, ...) | - | руб 347 | - | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | - | руб 222 | - | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | - | руб 181 | - | |
4 rolls of toilet paper | - | руб 123 | - | |
Tube of toothpaste | - | руб 128 | - | |
Standard men's haircut in expat area of the city | - | руб 559 | - | |
Entertainment | + 9% | |||
Entertainment in Micronesia is 9% more expensive than in Russia | ||||
Micronesia | Russia | Diff | ||
Basic dinner out for two in neighborhood pub | $32 (руб 2,630) | руб 1,534 | + 71% | |
2 tickets to the movies | $14 (руб 1,150) | руб 654 | + 76% | |
2 tickets to the theater (best available seats) | - | руб 5,196 | - | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | - | руб 3,180 | - | |
1 cocktail drink in downtown club | - | руб 502 | - | |
Cappuccino in expat area of the city | - | руб 192 | - | |
1 beer in neighbourhood pub (500ml or 1pt.) | - | руб 228 | - | |
Ipad wi-fi 128gb | - | руб 51,956 | - | |
1 min. of prepaid mobile tariff (no discounts or plans) | - | руб 4.26 | - | |
1 month of gym membership in business district | - | руб 3,278 | - | |
1 package of marlboro cigarettes | - | руб 202 | - | |
TOTAL | + 25% |

These prices were last updated on April 11, 2025.
Exchange rate:
82.174
RUB
/
USD
Cost of living in Micronesia is 25% more expensive than in Russia
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