Cost of living in Mauritania compared to Russia
Currency:
Food | + 210% | |||
---|---|---|---|---|
Food in Mauritania is 210% more expensive than in Russia | ||||
Mauritania | Russia | Diff | ||
Basic lunchtime menu (including a drink) in the business district | 491 UM (руб 877) | руб 466 | + 88% | |
Combo meal in fast food restaurant (big mac meal or similar) | 200 UM (руб 358) | руб 308 | + 16% | |
500 gr (1 lb.) of boneless chicken breast | 800 UM (руб 1,430) | руб 178 | + 703% | |
1 liter (1 qt.) of whole fat milk | 57 UM (руб 102) | руб 79 | + 29% | |
12 eggs, large | 133 UM (руб 238) | руб 115 | + 106% | |
1 kg (2 lb.) of tomatoes | 500 UM (руб 894) | руб 209 | + 328% | |
500 gr (16 oz.) of local cheese | 600 UM (руб 1,073) | руб 412 | + 160% | |
1 kg (2 lb.) of apples | 700 UM (руб 1,251) | руб 116 | + 982% | |
1 kg (2 lb.) of potatoes | 69 UM (руб 124) | руб 59 | + 111% | |
0.5 l (16 oz) domestic beer in the supermarket | 250 UM (руб 447) | руб 69 | + 548% | |
1 bottle of red table wine, good quality | - | руб 638 | - | |
2 liters of coca-cola | 70 UM (руб 125) | руб 131 | - 4% | |
Bread for 2 people for 1 day | 34 UM (руб 61) | руб 37 | + 67% | |
Housing | + 16% | |||
Housing in Mauritania is 16% more expensive than in Russia | ||||
Mauritania | Russia | Diff | ||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 30,000 UM (руб 53,634) | руб 61,886 | - 13% | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 15,000 UM (руб 26,817) | руб 44,108 | - 39% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | - | руб 8,171 | - | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | - | руб 37,668 | - | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | - | руб 26,807 | - | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | - | руб 4,924 | - | |
Internet 8 mbps (1 month) | 1,800 UM (руб 3,218) | руб 526 | + 512% | |
40” flat screen tv | - | руб 28,072 | - | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | - | руб 8,737 | - | |
Laundry detergent (3 l. ~ 100 oz.) | - | руб 490 | - | |
Hourly rate for cleaning help | 200 UM (руб 358) | руб 773 | - 54% | |
Clothes | ||||
Clothes in Mauritania is about the same as in Russia | ||||
Mauritania | Russia | Diff | ||
1 pair of jeans (levis 501 or similar) | - | руб 5,735 | - | |
1 summer dress in a high street store (zara, h&m or similar retailers) | - | руб 3,509 | - | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | - | руб 6,597 | - | |
1 pair of men’s leather business shoes | - | руб 7,183 | - | |
Transportation | - 49% | |||
Transportation in Mauritania is 49% cheaper than in Russia | ||||
Mauritania | Russia | Diff | ||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 300,000 UM (руб 536,345) | руб 1,948,350 | - 72% | |
1 liter (1/4 gallon) of gas | 43 UM (руб 77) | руб 50 | + 53% | |
Monthly ticket public transport | 400 UM (руб 715) | руб 1,752 | - 59% | |
Personal Care | + 5% | |||
Personal Care in Mauritania is 5% more expensive than in Russia | ||||
Mauritania | Russia | Diff | ||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 70 UM (руб 125) | руб 466 | - 73% | |
1 box of antibiotics (12 doses) | 120 UM (руб 215) | руб 459 | - 53% | |
Short visit to private doctor (15 minutes) | 800 UM (руб 1,430) | руб 1,425 | + 0% | |
1 box of 32 tampons (tampax, ob, ...) | - | руб 300 | - | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | - | руб 210 | - | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 200 UM (руб 358) | руб 248 | + 44% | |
4 rolls of toilet paper | 100 UM (руб 179) | руб 101 | + 77% | |
Tube of toothpaste | 50 UM (руб 89) | руб 123 | - 28% | |
Standard men's haircut in expat area of the city | 1,000 UM (руб 1,788) | руб 662 | + 170% | |
Entertainment | - 8% | |||
Entertainment in Mauritania is 8% cheaper than in Russia | ||||
Mauritania | Russia | Diff | ||
Basic dinner out for two in neighborhood pub | 360 UM (руб 644) | руб 1,608 | - 60% | |
2 tickets to the movies | - | руб 566 | - | |
2 tickets to the theater (best available seats) | - | руб 3,944 | - | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | - | руб 4,438 | - | |
1 cocktail drink in downtown club | - | руб 399 | - | |
Cappuccino in expat area of the city | 120 UM (руб 215) | руб 188 | + 14% | |
1 beer in neighbourhood pub (500ml or 1pt.) | - | руб 258 | - | |
Ipad wi-fi 128gb | - | руб 48,530 | - | |
1 min. of prepaid mobile tariff (no discounts or plans) | - | руб 3.24 | - | |
1 month of gym membership in business district | - | руб 2,786 | - | |
1 package of marlboro cigarettes | - | руб 172 | - | |
TOTAL | + 29% |

These prices were last updated on May 18, 2022.
Exchange rate:
1.788
RUB
/
MRU
Cost of living in Mauritania is 29% more expensive than in Russia
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