Cost of living in Mauritania compared to Russia
Currency:
Food | + 243% | |||
---|---|---|---|---|
Food in Mauritania is 243% more expensive than in Russia | ||||
Mauritania | Russia | Diff | ||
Basic lunchtime menu (including a drink) in the business district | 100 UM (руб 231) | руб 496 | - 53% | |
Combo meal in fast food restaurant (big mac meal or similar) | 100 UM (руб 231) | руб 371 | - 38% | |
500 gr (1 lb.) of boneless chicken breast | 800 UM (руб 1,850) | руб 197 | + 841% | |
1 liter (1 qt.) of whole fat milk | 70 UM (руб 162) | руб 84 | + 92% | |
12 eggs, large | 133 UM (руб 307) | руб 117 | + 162% | |
1 kg (2 lb.) of tomatoes | 500 UM (руб 1,156) | руб 196 | + 489% | |
500 gr (16 oz.) of local cheese | 600 UM (руб 1,388) | руб 424 | + 227% | |
1 kg (2 lb.) of apples | 700 UM (руб 1,619) | руб 113 | + 1331% | |
1 kg (2 lb.) of potatoes | 69 UM (руб 160) | руб 50 | + 219% | |
0.5 l (16 oz) domestic beer in the supermarket | 250 UM (руб 578) | руб 78 | + 640% | |
1 bottle of red table wine, good quality | - | руб 721 | - | |
2 liters of coca-cola | 50 UM (руб 116) | руб 147 | - 21% | |
Bread for 2 people for 1 day | 34 UM (руб 79) | руб 45 | + 76% | |
Housing | - 7% | |||
Housing in Mauritania is 7% cheaper than in Russia | ||||
Mauritania | Russia | Diff | ||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 30,000 UM (руб 69,380) | руб 85,386 | - 19% | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 20,000 UM (руб 46,254) | руб 56,051 | - 17% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | - | руб 9,152 | - | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 22,000 UM (руб 50,879) | руб 48,742 | + 4% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | - | руб 29,136 | - | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | - | руб 5,327 | - | |
Internet 8 mbps (1 month) | 500 UM (руб 1,156) | руб 495 | + 133% | |
40” flat screen tv | 4,000 UM (руб 9,251) | руб 23,888 | - 61% | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | - | руб 10,506 | - | |
Laundry detergent (3 l. ~ 100 oz.) | - | руб 606 | - | |
Hourly rate for cleaning help | 200 UM (руб 463) | руб 1,151 | - 60% | |
Clothes | - 18% | |||
Clothes in Mauritania is 18% cheaper than in Russia | ||||
Mauritania | Russia | Diff | ||
1 pair of jeans (levis 501 or similar) | 400 UM (руб 925) | руб 5,595 | - 83% | |
1 summer dress in a high street store (zara, h&m or similar retailers) | - | руб 3,450 | - | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | - | руб 7,670 | - | |
1 pair of men’s leather business shoes | - | руб 9,727 | - | |
Transportation | + 16% | |||
Transportation in Mauritania is 16% more expensive than in Russia | ||||
Mauritania | Russia | Diff | ||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 2,000,000 UM (руб 4,625,350) | руб 2,390,320 | + 94% | |
1 liter (1/4 gallon) of gas | 43 UM (руб 99) | руб 51 | + 96% | |
Monthly ticket public transport | 400 UM (руб 925) | руб 2,294 | - 60% | |
Personal Care | - 17% | |||
Personal Care in Mauritania is 17% cheaper than in Russia | ||||
Mauritania | Russia | Diff | ||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 70 UM (руб 162) | руб 511 | - 68% | |
1 box of antibiotics (12 doses) | 120 UM (руб 278) | руб 686 | - 60% | |
Short visit to private doctor (15 minutes) | 800 UM (руб 1,850) | руб 1,874 | - 1% | |
1 box of 32 tampons (tampax, ob, ...) | - | руб 411 | - | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | 63 UM (руб 145) | руб 259 | - 44% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 100 UM (руб 231) | руб 285 | - 19% | |
4 rolls of toilet paper | 100 UM (руб 231) | руб 116 | + 100% | |
Tube of toothpaste | 100 UM (руб 231) | руб 153 | + 52% | |
Standard men's haircut in expat area of the city | - | руб 827 | - | |
Entertainment | - 5% | |||
Entertainment in Mauritania is 5% cheaper than in Russia | ||||
Mauritania | Russia | Diff | ||
Basic dinner out for two in neighborhood pub | - | руб 1,772 | - | |
2 tickets to the movies | - | руб 728 | - | |
2 tickets to the theater (best available seats) | - | руб 7,974 | - | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | - | руб 3,857 | - | |
1 cocktail drink in downtown club | - | руб 461 | - | |
Cappuccino in expat area of the city | 120 UM (руб 278) | руб 220 | + 26% | |
1 beer in neighbourhood pub (500ml or 1pt.) | - | руб 261 | - | |
Ipad wi-fi 128gb | - | руб 71,350 | - | |
1 min. of prepaid mobile tariff (no discounts or plans) | - | руб 2.73 | - | |
1 month of gym membership in business district | 1,000 UM (руб 2,313) | руб 4,225 | - 45% | |
1 package of marlboro cigarettes | - | руб 204 | - | |
TOTAL | + 34% |

These prices were last updated on June 08, 2023.
Exchange rate:
2.313
RUB
/
MRU
Cost of living in Mauritania is 34% more expensive than in Russia
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