Cost of living in Honduras compared to Russia
Currency:
Food | + 40% | |||
---|---|---|---|---|
Food in Honduras is 40% more expensive than in Russia | ||||
Honduras | Russia | Diff | ||
Basic lunchtime menu (including a drink) in the business district | L 329 (руб 1,018) | руб 629 | + 62% | |
Combo meal in fast food restaurant (big mac meal or similar) | L 230 (руб 711) | руб 356 | + 100% | |
500 gr (1 lb.) of boneless chicken breast | L 57 (руб 175) | руб 179 | - 3% | |
1 liter (1 qt.) of whole fat milk | L 39 (руб 121) | руб 86 | + 40% | |
12 eggs, large | L 66 (руб 203) | руб 137 | + 48% | |
1 kg (2 lb.) of tomatoes | L 42 (руб 131) | руб 208 | - 37% | |
500 gr (16 oz.) of local cheese | L 115 (руб 355) | руб 420 | - 16% | |
1 kg (2 lb.) of apples | L 69 (руб 213) | руб 127 | + 67% | |
1 kg (2 lb.) of potatoes | L 50 (руб 153) | руб 55 | + 177% | |
0.5 l (16 oz) domestic beer in the supermarket | L 27 (руб 85) | руб 83 | + 2% | |
1 bottle of red table wine, good quality | L 307 (руб 948) | руб 688 | + 38% | |
2 liters of coca-cola | L 51 (руб 158) | руб 167 | - 5% | |
Bread for 2 people for 1 day | L 33 (руб 101) | руб 45 | + 128% | |
Housing | - 20% | |||
Housing in Honduras is 20% cheaper than in Russia | ||||
Honduras | Russia | Diff | ||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | L 20,067 (руб 61,981) | руб 95,583 | - 35% | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | L 10,776 (руб 33,284) | руб 54,204 | - 39% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | L 2,444 (руб 7,550) | руб 7,369 | + 2% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | L 7,837 (руб 24,206) | руб 50,974 | - 53% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | L 6,413 (руб 19,807) | руб 32,011 | - 38% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | L 1,837 (руб 5,672) | руб 5,365 | + 6% | |
Internet 8 mbps (1 month) | L 613 (руб 1,894) | руб 892 | + 112% | |
40” flat screen tv | L 11,567 (руб 35,728) | руб 21,598 | + 65% | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | L 2,594 (руб 8,011) | руб 7,518 | + 7% | |
Laundry detergent (3 l. ~ 100 oz.) | L 265 (руб 819) | руб 548 | + 50% | |
Hourly rate for cleaning help | L 273 (руб 844) | руб 763 | + 11% | |
Clothes | - 38% | |||
Clothes in Honduras is 38% cheaper than in Russia | ||||
Honduras | Russia | Diff | ||
1 pair of jeans (levis 501 or similar) | L 1,428 (руб 4,411) | руб 6,577 | - 33% | |
1 summer dress in a high street store (zara, h&m or similar retailers) | L 569 (руб 1,757) | руб 3,358 | - 48% | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | L 1,751 (руб 5,410) | руб 7,995 | - 32% | |
1 pair of men’s leather business shoes | L 1,733 (руб 5,353) | руб 6,982 | - 23% | |
Transportation | - 13% | |||
Transportation in Honduras is 13% cheaper than in Russia | ||||
Honduras | Russia | Diff | ||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | L 392,012 (руб 1,210,816) | руб 2,596,350 | - 53% | |
1 liter (1/4 gallon) of gas | L 26 (руб 82) | руб 55 | + 48% | |
Monthly ticket public transport | L 718 (руб 2,217) | руб 2,202 | + 1% | |
Personal Care | + 77% | |||
Personal Care in Honduras is 77% more expensive than in Russia | ||||
Honduras | Russia | Diff | ||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | L 152 (руб 469) | руб 251 | + 87% | |
1 box of antibiotics (12 doses) | L 394 (руб 1,217) | руб 549 | + 122% | |
Short visit to private doctor (15 minutes) | L 575 (руб 1,776) | руб 1,878 | - 5% | |
1 box of 32 tampons (tampax, ob, ...) | L 113 (руб 350) | руб 347 | + 1% | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | L 114 (руб 353) | руб 222 | + 59% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | L 151 (руб 466) | руб 181 | + 158% | |
4 rolls of toilet paper | L 118 (руб 363) | руб 123 | + 194% | |
Tube of toothpaste | L 65 (руб 200) | руб 128 | + 56% | |
Standard men's haircut in expat area of the city | L 184 (руб 569) | руб 559 | + 2% | |
Entertainment | + 34% | |||
Entertainment in Honduras is 34% more expensive than in Russia | ||||
Honduras | Russia | Diff | ||
Basic dinner out for two in neighborhood pub | L 548 (руб 1,694) | руб 1,534 | + 10% | |
2 tickets to the movies | L 206 (руб 636) | руб 649 | - 2% | |
2 tickets to the theater (best available seats) | L 492 (руб 1,520) | руб 5,196 | - 71% | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | L 1,041 (руб 3,214) | руб 3,180 | + 1% | |
1 cocktail drink in downtown club | L 164 (руб 507) | руб 502 | + 1% | |
Cappuccino in expat area of the city | L 87 (руб 270) | руб 192 | + 40% | |
1 beer in neighbourhood pub (500ml or 1pt.) | L 56 (руб 174) | руб 228 | - 24% | |
Ipad wi-fi 128gb | L 17,339 (руб 53,555) | руб 51,956 | + 3% | |
1 min. of prepaid mobile tariff (no discounts or plans) | L 10 (руб 29) | руб 10 | + 207% | |
1 month of gym membership in business district | L 1,075 (руб 3,321) | руб 2,896 | + 15% | |
1 package of marlboro cigarettes | L 57 (руб 177) | руб 196 | - 10% | |
TOTAL | + 4% |

These prices were last updated on May 17, 2025.
Exchange rate:
3.089
RUB
/
HNL
Cost of living in Honduras is 4% more expensive than in Russia
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