Cost of living in Cook Islands compared to Russia
Currency:
| Food | + 135% | |||
|---|---|---|---|---|
| Food in Cook Islands is 135% more expensive than in Russia | ||||
| Cook Islands | Russia | Diff | ||
| Basic lunchtime menu (including a drink) in the business district | NZ$15 (руб 849) | руб 494 | + 72% | |
| Combo meal in fast food restaurant (big mac meal or similar) | NZ$10 (руб 566) | руб 393 | + 44% | |
| 500 gr (1 lb.) of boneless chicken breast | NZ$5.00 (руб 283) | руб 185 | + 53% | |
| 1 liter (1 qt.) of whole fat milk | NZ$2.40 (руб 136) | руб 84 | + 62% | |
| 12 eggs, large | NZ$6 (руб 356) | руб 116 | + 207% | |
| 1 kg (2 lb.) of tomatoes | NZ$5.00 (руб 283) | руб 183 | + 55% | |
| 500 gr (16 oz.) of local cheese | NZ$16 (руб 905) | руб 440 | + 106% | |
| 1 kg (2 lb.) of apples | NZ$5.00 (руб 283) | руб 107 | + 165% | |
| 1 kg (2 lb.) of potatoes | NZ$2.90 (руб 164) | руб 45 | + 267% | |
| 0.5 l (16 oz) domestic beer in the supermarket | NZ$5.00 (руб 283) | руб 74 | + 284% | |
| 1 bottle of red table wine, good quality | NZ$25 (руб 1,414) | руб 667 | + 112% | |
| 2 liters of coca-cola | NZ$8 (руб 453) | руб 145 | + 212% | |
| Bread for 2 people for 1 day | NZ$5.00 (руб 283) | руб 42 | + 570% | |
| Housing | + 76% | |||
| Housing in Cook Islands is 76% more expensive than in Russia | ||||
| Cook Islands | Russia | Diff | ||
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | NZ$1,206 (руб 68,219) | руб 84,536 | - 19% | |
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | NZ$5,000 (руб 282,870) | руб 50,898 | + 456% | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | NZ$60 (руб 3,394) | руб 8,096 | - 58% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | NZ$800 (руб 45,259) | руб 40,855 | + 11% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | NZ$516 (руб 29,192) | руб 26,118 | + 12% | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | NZ$30 (руб 1,697) | руб 4,479 | - 62% | |
| Internet 8 mbps (1 month) | NZ$100 (руб 5,657) | руб 561 | + 909% | |
| 40” flat screen tv | NZ$899 (руб 50,860) | руб 23,795 | + 114% | |
| Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | NZ$199 (руб 11,258) | руб 8,935 | + 26% | |
| Laundry detergent (3 l. ~ 100 oz.) | NZ$7 (руб 396) | руб 566 | - 30% | |
| Hourly rate for cleaning help | NZ$10 (руб 566) | руб 964 | - 41% | |
| Clothes | + 14% | |||
| Clothes in Cook Islands is 14% more expensive than in Russia | ||||
| Cook Islands | Russia | Diff | ||
| 1 pair of jeans (levis 501 or similar) | NZ$100 (руб 5,657) | руб 5,185 | + 9% | |
| 1 summer dress in a high street store (zara, h&m or similar retailers) | NZ$80 (руб 4,526) | руб 3,266 | + 39% | |
| 1 pair of sport shoes (nike, adidas, or equivalent brands) | NZ$130 (руб 7,355) | руб 7,827 | - 6% | |
| 1 pair of men’s leather business shoes | NZ$100 (руб 5,657) | руб 9,868 | - 43% | |
| Transportation | + 172% | |||
| Transportation in Cook Islands is 172% more expensive than in Russia | ||||
| Cook Islands | Russia | Diff | ||
| Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | - | руб 2,607,530 | - | |
| 1 liter (1/4 gallon) of gas | NZ$2.00 (руб 113) | руб 51 | + 120% | |
| Monthly ticket public transport | NZ$200 (руб 11,315) | руб 2,300 | + 392% | |
| Personal Care | + 72% | |||
| Personal Care in Cook Islands is 72% more expensive than in Russia | ||||
| Cook Islands | Russia | Diff | ||
| Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | NZ$11 (руб 622) | руб 535 | + 16% | |
| 1 box of antibiotics (12 doses) | NZ$15 (руб 849) | руб 657 | + 29% | |
| Short visit to private doctor (15 minutes) | NZ$38 (руб 2,122) | руб 1,945 | + 9% | |
| 1 box of 32 tampons (tampax, ob, ...) | NZ$8 (руб 453) | руб 439 | + 3% | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | NZ$10 (руб 566) | руб 244 | + 132% | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | NZ$12 (руб 679) | руб 294 | + 131% | |
| 4 rolls of toilet paper | NZ$6.00 (руб 339) | руб 113 | + 201% | |
| Tube of toothpaste | NZ$5.00 (руб 283) | руб 153 | + 85% | |
| Standard men's haircut in expat area of the city | NZ$10 (руб 566) | руб 870 | - 35% | |
| Entertainment | + 69% | |||
| Entertainment in Cook Islands is 69% more expensive than in Russia | ||||
| Cook Islands | Russia | Diff | ||
| Basic dinner out for two in neighborhood pub | NZ$60 (руб 3,394) | руб 1,818 | + 87% | |
| 2 tickets to the movies | NZ$22 (руб 1,245) | руб 682 | + 82% | |
| 2 tickets to the theater (best available seats) | - | руб 7,731 | - | |
| Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | NZ$140 (руб 7,920) | руб 4,017 | + 97% | |
| 1 cocktail drink in downtown club | NZ$15 (руб 849) | руб 484 | + 75% | |
| Cappuccino in expat area of the city | NZ$5.00 (руб 283) | руб 205 | + 38% | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | NZ$5.00 (руб 283) | руб 244 | + 16% | |
| Ipad wi-fi 128gb | NZ$2,900 (руб 164,065) | руб 73,932 | + 122% | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | - | руб 2.76 | - | |
| 1 month of gym membership in business district | NZ$40 (руб 2,263) | руб 3,641 | - 38% | |
| 1 package of marlboro cigarettes | NZ$30 (руб 1,697) | руб 199 | + 752% | |
| TOTAL | + 106% | |||
WARNING! This comparison is based on only a few data points. At this point it is only a guess. It is based on 5,101 prices entered by 442 different people.
These prices were last updated on September 26, 2023.
Exchange rate:
56.574
RUB
/
NZD
Cost of living in Cook Islands is 106% more expensive than in Russia
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