Cost of living in Poland compared to Panama
Currency:
Food | - 37% | |||
---|---|---|---|---|
Food in Poland is 37% cheaper than in Panama | ||||
Basic lunchtime menu (including a drink) in the business district | 28 zł (7 B/.) | 12 B/. | - 39% | |
Combo meal in fast food restaurant (Big Mac Meal or similar) | 20 zł (5.06 B/.) | 7 B/. | - 26% | |
500 gr (1 lb.) of boneless chicken breast | 9 zł (2.24 B/.) | 3.44 B/. | - 35% | |
1 liter (1 qt.) of whole fat milk | 2.88 zł (0.74 B/.) | 1.54 B/. | - 52% | |
12 eggs, large | 10 zł (2.70 B/.) | 2.30 B/. | + 18% | |
1 kg (2 lb.) of tomatoes | 6 zł (1.61 B/.) | 2.55 B/. | - 37% | |
500 gr (16 oz.) of local cheese | 13 zł (3.24 B/.) | 5.99 B/. | - 46% | |
1 kg (2 lb.) of apples | 3.22 zł (0.83 B/.) | 2.94 B/. | - 72% | |
1 kg (2 lb.) of potatoes | 2.34 zł (0.60 B/.) | 2.37 B/. | - 75% | |
0.5 l (16 oz) domestic beer in the supermarket | 3.23 zł (0.83 B/.) | 0.90 B/. | - 8% | |
1 bottle of red table wine, good quality | 29 zł (7 B/.) | 10 B/. | - 23% | |
2 liters of Coca-Cola | 5.37 zł (1.38 B/.) | 2.43 B/. | - 43% | |
Bread for 2 people for 1 day | 2.61 zł (0.67 B/.) | 1.26 B/. | - 47% | |
Housing | - 27% | |||
Housing in Poland is 27% cheaper than in Panama | ||||
Monthly rent for 85 m2 (900 Sqft) furnished accommodation in EXPENSIVE area | 3,852 zł (993 B/.) | 1,352 B/. | - 27% | |
Monthly rent for 85 m2 (900 Sqft) furnished accommodation in NORMAL area | 2,836 zł (731 B/.) | 859 B/. | - 15% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 451 zł (116 B/.) | 137 B/. | - 15% | |
Monthly rent for a 45 m2 (480 Sqft) furnished studio in EXPENSIVE area | 2,547 zł (656 B/.) | 1,006 B/. | - 35% | |
Monthly rent for a 45 m2 (480 Sqft) furnished studio in NORMAL area | 1,926 zł (496 B/.) | 626 B/. | - 21% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 Sqft) studio | 303 zł (78 B/.) | 104 B/. | - 25% | |
Internet 8 Mbps (1 month) | 42 zł (11 B/.) | 31 B/. | - 65% | |
40” flat screen TV | 1,508 zł (389 B/.) | 358 B/. | + 8% | |
Microwave 800/900 Watt (Bosch, Panasonic, LG, Sharp, or equivalent brands) | 413 zł (106 B/.) | 102 B/. | + 4% | |
Laundry detergent (3 l. ~ 100 oz.) | 26 zł (7 B/.) | 9 B/. | - 22% | |
Hourly rate for cleaning help | 24 zł (6 B/.) | 5.00 B/. | + 25% | |
Clothes | + 13% | |||
Clothes in Poland is 13% more expensive than in Panama | ||||
1 pair of jeans (Levis 501 or similar) | 305 zł (79 B/.) | 53 B/. | + 48% | |
1 summer dress in a High Street Store (Zara, H&M or similar retailers) | 139 zł (36 B/.) | 34 B/. | + 6% | |
1 pair of sport shoes (Nike, Adidas, or equivalent brands) | 300 zł (77 B/.) | 79 B/. | - 2% | |
1 pair of men’s leather business shoes | 333 zł (86 B/.) | 81 B/. | + 6% | |
Transportation | + 0% | |||
Transportation in Poland is about the same as in Panama | ||||
Volkswagen Golf 1.4 TSI 150 CV (or equivalent), with no extras, new | 80,820 zł (20,826 B/.) | 20,164 B/. | + 3% | |
1 liter (1/4 gallon) of gas | 5.11 zł (1.32 B/.) | 0.80 B/. | + 65% | |
Monthly ticket public transport | 106 zł (27 B/.) | 34 B/. | - 19% | |
Personal Care | - 44% | |||
Personal Care in Poland is 44% cheaper than in Panama | ||||
Cold medicine for 6 days (Tylenol, Frenadol, Coldrex, or equivalent brands) | 20 zł (5.11 B/.) | 8 B/. | - 35% | |
1 box of antibiotics (12 doses) | 35 zł (9 B/.) | 32 B/. | - 72% | |
Short visit to private Doctor (15 minutes) | 119 zł (31 B/.) | 48 B/. | - 36% | |
1 box of 32 tampons (Tampax, OB, ...) | 17 zł (4.43 B/.) | 5.22 B/. | - 15% | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | 11 zł (2.87 B/.) | 4.01 B/. | - 28% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 11 zł (2.94 B/.) | 5.33 B/. | - 45% | |
4 rolls of toilet paper | 4.92 zł (1.27 B/.) | 2.61 B/. | - 52% | |
Tube of toothpaste | 7 zł (1.92 B/.) | 2.44 B/. | - 21% | |
Standard men's haircut in expat area of the city | 40 zł (10 B/.) | 13 B/. | - 21% | |
Entertainment | - 38% | |||
Entertainment in Poland is 38% cheaper than in Panama | ||||
Basic dinner out for two in neighborhood pub | 65 zł (17 B/.) | 38 B/. | - 56% | |
2 tickets to the movies | 55 zł (14 B/.) | 13 B/. | + 13% | |
2 tickets to the theater (best available seats) | 193 zł (50 B/.) | 51 B/. | - 3% | |
Dinner for two at an Italian restaurant in the expat area including appetisers, main course, wine and dessert | 136 zł (35 B/.) | 61 B/. | - 43% | |
1 cocktail drink in downtown club | 22 zł (5.76 B/.) | 10 B/. | - 39% | |
Cappuccino in expat area of the city | 12 zł (3.15 B/.) | 4.12 B/. | - 23% | |
1 beer in neighbourhood pub (500ml or 1pt.) | 9 zł (2.40 B/.) | 3.48 B/. | - 31% | |
iPad Wi-Fi 128GB | 1,927 zł (497 B/.) | 558 B/. | - 11% | |
1 min. of prepaid mobile tariff (no discounts or plans) | 0.41 zł (0.11 B/.) | 0.25 B/. | - 57% | |
1 month of gym membership in business district | 108 zł (28 B/.) | 50 B/. | - 45% | |
1 package of Marlboro cigarettes | 17 zł (4.27 B/.) | 5.56 B/. | - 23% | |
TOTAL | - 25% |
These prices were last updated on November 22, 2019.
Exchange rate:
0.25769
PAB
/
PLN
This comparison is based on abundant and consistent data. It is based on 5,786 prices entered by 586 different people.
Cost of living in Poland is 25% cheaper than in Panama
Other Country Comparisons
- Cost of living in Armenia is 39% cheaper than in Panama
- Cost of living in Anguilla is 54% more expensive than in Panama
- Cost of living in Antigua and Barbuda is 6% more expensive than in Panama
- Cost of living in Angola is about the same as in Panama
- Cost of living in Netherlands Antilles is 35% more expensive than in Panama
- Cost of living in Antarctica is in Panama
- Cost of living in Argentina is 47% cheaper than in Panama
- Cost of living in Andorra is 30% more expensive than in Panama