Cost of living in Canada compared to Cook Islands
Currency:
Food | - 59% | |||
---|---|---|---|---|
Food in Canada is 59% cheaper than in Cook Islands | ||||
Basic lunchtime menu (including a drink) in the business district | C$18 (NZ$19) | NZ$15 | + 29% | |
Combo meal in fast food restaurant (Big Mac Meal or similar) | C$10 (NZ$11) | NZ$35 | - 70% | |
500 gr (1 lb.) of boneless chicken breast | C$7 (NZ$8) | NZ$8 | + 4% | |
1 liter (1 qt.) of whole fat milk | C$2.44 (NZ$2.65) | NZ$4.00 | - 34% | |
12 eggs, large | C$4.06 (NZ$4.42) | NZ$12 | - 63% | |
1 kg (2 lb.) of tomatoes | C$4.11 (NZ$4.47) | NZ$15 | - 70% | |
500 gr (16 oz.) of local cheese | C$11 (NZ$12) | NZ$15 | - 22% | |
1 kg (2 lb.) of apples | C$3.69 (NZ$4.02) | NZ$12 | - 67% | |
1 kg (2 lb.) of potatoes | C$2.38 (NZ$2.59) | NZ$20 | - 87% | |
0.5 l (16 oz) domestic beer in the supermarket | C$3.50 (NZ$3.81) | - | - | |
1 bottle of red table wine, good quality | C$18 (NZ$20) | NZ$35 | - 43% | |
2 liters of Coca-Cola | C$2.40 (NZ$2.62) | NZ$14 | - 81% | |
Bread for 2 people for 1 day | C$2.34 (NZ$2.54) | NZ$8 | - 68% | |
Housing | + 21% | |||
Housing in Canada is 21% more expensive than in Cook Islands | ||||
Monthly rent for 85 m2 (900 Sqft) furnished accommodation in EXPENSIVE area | C$2,094 (NZ$2,278) | NZ$1,600 | + 42% | |
Monthly rent for 85 m2 (900 Sqft) furnished accommodation in NORMAL area | C$1,641 (NZ$1,785) | - | - | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | C$167 (NZ$181) | NZ$200 | - 9% | |
Monthly rent for a 45 m2 (480 Sqft) furnished studio in EXPENSIVE area | C$1,661 (NZ$1,807) | NZ$300 | + 502% | |
Monthly rent for a 45 m2 (480 Sqft) furnished studio in NORMAL area | C$1,216 (NZ$1,323) | NZ$250 | + 429% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 Sqft) studio | C$107 (NZ$117) | NZ$200 | - 42% | |
Internet 8 Mbps (1 month) | C$53 (NZ$58) | NZ$150 | - 62% | |
40” flat screen TV | C$485 (NZ$527) | NZ$2,000 | - 74% | |
Microwave 800/900 Watt (Bosch, Panasonic, LG, Sharp, or equivalent brands) | C$157 (NZ$170) | NZ$80 | + 113% | |
Laundry detergent (3 l. ~ 100 oz.) | C$12 (NZ$13) | NZ$25 | - 49% | |
Hourly rate for cleaning help | C$23 (NZ$25) | NZ$10 | + 154% | |
Clothes | - 45% | |||
Clothes in Canada is 45% cheaper than in Cook Islands | ||||
1 pair of jeans (Levis 501 or similar) | C$71 (NZ$77) | NZ$120 | - 36% | |
1 summer dress in a High Street Store (Zara, H&M or similar retailers) | C$58 (NZ$63) | NZ$120 | - 48% | |
1 pair of sport shoes (Nike, Adidas, or equivalent brands) | C$116 (NZ$127) | NZ$200 | - 37% | |
1 pair of men’s leather business shoes | C$140 (NZ$153) | NZ$300 | - 49% | |
Transportation | - 18% | |||
Transportation in Canada is 18% cheaper than in Cook Islands | ||||
Volkswagen Golf 1.4 TSI 150 CV (or equivalent), with no extras, new | C$22,572 (NZ$24,552) | - | - | |
1 liter (1/4 gallon) of gas | C$1.21 (NZ$1.32) | NZ$3.00 | - 56% | |
Monthly ticket public transport | C$111 (NZ$121) | - | - | |
Personal Care | + 7% | |||
Personal Care in Canada is 7% more expensive than in Cook Islands | ||||
Cold medicine for 6 days (Tylenol, Frenadol, Coldrex, or equivalent brands) | C$10 (NZ$11) | NZ$11 | + 3% | |
1 box of antibiotics (12 doses) | C$21 (NZ$23) | NZ$15 | + 55% | |
Short visit to private Doctor (15 minutes) | C$85 (NZ$93) | NZ$50 | + 86% | |
1 box of 32 tampons (Tampax, OB, ...) | C$8 (NZ$9) | NZ$5.00 | + 78% | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | C$4.99 (NZ$5.43) | NZ$10 | - 46% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | C$5.52 (NZ$6.00) | NZ$12 | - 50% | |
4 rolls of toilet paper | C$3.00 (NZ$3.26) | NZ$2.00 | + 63% | |
Tube of toothpaste | C$2.92 (NZ$3.17) | NZ$10 | - 68% | |
Standard men's haircut in expat area of the city | C$25 (NZ$27) | NZ$10 | + 172% | |
Entertainment | - 29% | |||
Entertainment in Canada is 29% cheaper than in Cook Islands | ||||
Basic dinner out for two in neighborhood pub | C$54 (NZ$59) | NZ$35 | + 68% | |
2 tickets to the movies | C$28 (NZ$30) | NZ$22 | + 37% | |
2 tickets to the theater (best available seats) | C$154 (NZ$168) | - | - | |
Dinner for two at an Italian restaurant in the expat area including appetisers, main course, wine and dessert | C$96 (NZ$104) | - | - | |
1 cocktail drink in downtown club | C$12 (NZ$13) | - | - | |
Cappuccino in expat area of the city | C$4.82 (NZ$5.24) | - | - | |
1 beer in neighbourhood pub (500ml or 1pt.) | C$7 (NZ$8) | - | - | |
iPad Wi-Fi 128GB | C$587 (NZ$638) | NZ$2,900 | - 78% | |
1 min. of prepaid mobile tariff (no discounts or plans) | C$0.46 (NZ$0.50) | - | - | |
1 month of gym membership in business district | C$62 (NZ$67) | - | - | |
1 package of Marlboro cigarettes | C$14 (NZ$15) | NZ$35 | - 58% | |
TOTAL | - 29% |

These prices were last updated on April 23, 2018.
Exchange rate:
1.088
NZD
/
CAD
Cost of living in Canada is 29% cheaper than in Cook Islands
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