Cost of living in Afghanistan compared to Canada
Currency:
Food | - 61% | |||
---|---|---|---|---|
Food in Afghanistan is 61% cheaper than in Canada | ||||
Afghanistan | Canada | Diff | ||
Basic lunchtime menu (including a drink) in the business district | 150 Afghani (C$2.34) | C$23 | - 90% | |
Combo meal in fast food restaurant (big mac meal or similar) | 300 Afghani (C$4.67) | C$13 | - 63% | |
500 gr (1 lb.) of boneless chicken breast | 130 Afghani (C$2.02) | C$8 | - 75% | |
1 liter (1 qt.) of whole fat milk | 40 Afghani (C$0.62) | C$2.98 | - 79% | |
12 eggs, large | 108 Afghani (C$1.68) | C$5.24 | - 68% | |
1 kg (2 lb.) of tomatoes | 25 Afghani (C$0.39) | C$4.97 | - 92% | |
500 gr (16 oz.) of local cheese | 75 Afghani (C$1.17) | C$9 | - 87% | |
1 kg (2 lb.) of apples | 50 Afghani (C$0.78) | C$4.81 | - 84% | |
1 kg (2 lb.) of potatoes | 30 Afghani (C$0.47) | C$2.98 | - 84% | |
0.5 l (16 oz) domestic beer in the supermarket | 276 Afghani (C$4.29) | C$3.38 | + 27% | |
1 bottle of red table wine, good quality | 1,250 Afghani (C$19) | C$18 | + 11% | |
2 liters of coca-cola | 120 Afghani (C$1.87) | C$2.80 | - 33% | |
Bread for 2 people for 1 day | - | C$2.97 | - | |
Housing | - 46% | |||
Housing in Afghanistan is 46% cheaper than in Canada | ||||
Afghanistan | Canada | Diff | ||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | - | C$2,782 | - | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | - | C$2,191 | - | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 5,000 Afghani (C$78) | C$198 | - 61% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 10,000 Afghani (C$156) | C$1,800 | - 91% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 10,000 Afghani (C$156) | C$1,448 | - 89% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 2,000 Afghani (C$31) | C$131 | - 76% | |
Internet 8 mbps (1 month) | 1,500 Afghani (C$23) | C$74 | - 68% | |
40” flat screen tv | 15,000 Afghani (C$234) | C$452 | - 48% | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 6,818 Afghani (C$106) | C$192 | - 45% | |
Laundry detergent (3 l. ~ 100 oz.) | 1,000 Afghani (C$16) | C$15 | + 3% | |
Hourly rate for cleaning help | - | C$30 | - | |
Clothes | - 77% | |||
Clothes in Afghanistan is 77% cheaper than in Canada | ||||
Afghanistan | Canada | Diff | ||
1 pair of jeans (levis 501 or similar) | 500 Afghani (C$8) | C$78 | - 90% | |
1 summer dress in a high street store (zara, h&m or similar retailers) | 700 Afghani (C$11) | C$55 | - 80% | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | 5,000 Afghani (C$78) | C$119 | - 34% | |
1 pair of men’s leather business shoes | 1,500 Afghani (C$23) | C$146 | - 84% | |
Transportation | - 50% | |||
Transportation in Afghanistan is 50% cheaper than in Canada | ||||
Afghanistan | Canada | Diff | ||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | - | C$30,155 | - | |
1 liter (1/4 gallon) of gas | 78 Afghani (C$1.21) | C$1.72 | - 30% | |
Monthly ticket public transport | 2,054 Afghani (C$32) | C$111 | - 71% | |
Personal Care | - 57% | |||
Personal Care in Afghanistan is 57% cheaper than in Canada | ||||
Afghanistan | Canada | Diff | ||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 69 Afghani (C$1.08) | C$13 | - 92% | |
1 box of antibiotics (12 doses) | 400 Afghani (C$6) | C$31 | - 80% | |
Short visit to private doctor (15 minutes) | - | C$96 | - | |
1 box of 32 tampons (tampax, ob, ...) | 250 Afghani (C$3.89) | C$9 | - 57% | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | 192 Afghani (C$3.00) | C$6 | - 53% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 290 Afghani (C$4.52) | C$6 | - 27% | |
4 rolls of toilet paper | 80 Afghani (C$1.25) | C$4.26 | - 71% | |
Tube of toothpaste | 90 Afghani (C$1.40) | C$3.45 | - 59% | |
Standard men's haircut in expat area of the city | 350 Afghani (C$5.45) | C$31 | - 82% | |
Entertainment | - 32% | |||
Entertainment in Afghanistan is 32% cheaper than in Canada | ||||
Afghanistan | Canada | Diff | ||
Basic dinner out for two in neighborhood pub | - | C$66 | - | |
2 tickets to the movies | - | C$31 | - | |
2 tickets to the theater (best available seats) | - | C$127 | - | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | - | C$107 | - | |
1 cocktail drink in downtown club | 900 Afghani (C$14) | C$14 | - 2% | |
Cappuccino in expat area of the city | 800 Afghani (C$12) | C$5.19 | + 140% | |
1 beer in neighbourhood pub (500ml or 1pt.) | 200 Afghani (C$3.12) | C$7 | - 58% | |
Ipad wi-fi 128gb | - | C$774 | - | |
1 min. of prepaid mobile tariff (no discounts or plans) | 3.60 Afghani (C$0.06) | C$0.42 | - 87% | |
1 month of gym membership in business district | 1,000 Afghani (C$16) | C$63 | - 75% | |
1 package of marlboro cigarettes | 200 Afghani (C$3.11) | C$17 | - 82% | |
TOTAL | - 50% |

These prices were last updated on June 01, 2023.
Exchange rate:
0.01557
CAD
/
AFN
Cost of living in Afghanistan is 50% cheaper than in Canada
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