- Cost of Living
- Turkmenistan
- Senegal
- Ashkhabad
- Ziguinchor
- Comparison
Cost of living in Ashkhabad, Turkmenistan compared to Ziguinchor, Senegal
Currency:
| Food | - 14% | |||
|---|---|---|---|---|
| Food in Ashkhabad (Turkmenistan) is 14% cheaper than in Ziguinchor (Senegal) | ||||
| Basic lunchtime menu (including a drink) in the business district | 41 Manat (6,460 Franc) | 10,000 Franc | - 35% | |
| Combo meal in fast food restaurant (Big Mac Meal or similar) | 19 Manat (2,998 Franc) | 1,800 Franc | + 67% | |
| 500 gr (1 lb.) of boneless chicken breast | 9 Manat (1,407 Franc) | - | - | |
| 1 liter (1 qt.) of whole fat milk | 3.30 Manat (515 Franc) | 1,300 Franc | - 60% | |
| 12 eggs, large | 4.96 Manat (775 Franc) | 1,200 Franc | - 35% | |
| 1 kg (2 lb.) of tomatoes | 4.01 Manat (626 Franc) | 1,200 Franc | - 48% | |
| 500 gr (16 oz.) of local cheese | 8 Manat (1,244 Franc) | - | - | |
| 1 kg (2 lb.) of apples | 11 Manat (1,723 Franc) | - | - | |
| 1 kg (2 lb.) of potatoes | 3.26 Manat (509 Franc) | - | - | |
| 0.5 l (16 oz) domestic beer in the supermarket | 8 Manat (1,219 Franc) | 750 Franc | + 62% | |
| 1 bottle of red table wine, good quality | 45 Manat (7,060 Franc) | 3,500 Franc | + 102% | |
| 2 liters of Coca-Cola | 3.80 Manat (594 Franc) | - | - | |
| Bread for 2 people for 1 day | 1.48 Manat (231 Franc) | 300 Franc | - 23% | |
| Housing | - 6% | |||
| Housing in Ashkhabad (Turkmenistan) is 6% cheaper than in Ziguinchor (Senegal) | ||||
| Monthly rent for 85 m2 (900 Sqft) furnished accommodation in EXPENSIVE area | 2,713 Manat (423,653 Franc) | 350,000 Franc | + 21% | |
| Monthly rent for 85 m2 (900 Sqft) furnished accommodation in NORMAL area | 2,136 Manat (333,645 Franc) | 200,000 Franc | + 67% | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | - | 50,000 Franc | - | |
| Monthly rent for a 45 m2 (480 Sqft) furnished studio in EXPENSIVE area | 2,850 Manat (445,128 Franc) | - | - | |
| Monthly rent for a 45 m2 (480 Sqft) furnished studio in NORMAL area | 2,100 Manat (327,989 Franc) | - | - | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 Sqft) studio | - | - | - | |
| Internet 8 Mbps (1 month) | 207 Manat (32,334 Franc) | 50,000 Franc | - 35% | |
| 40” flat screen TV | 800 Manat (124,948 Franc) | - | - | |
| Microwave 800/900 Watt (Bosch, Panasonic, LG, Sharp, or equivalent brands) | 300 Manat (46,856 Franc) | - | - | |
| Laundry detergent (3 l. ~ 100 oz.) | 17 Manat (2,630 Franc) | - | - | |
| Hourly rate for cleaning help | 15 Manat (2,417 Franc) | - | - | |
| Clothes | ||||
| Clothes in Ashkhabad (Turkmenistan) is in Ziguinchor (Senegal) | ||||
| 1 pair of jeans (Levis 501 or similar) | 207 Manat (32,372 Franc) | - | - | |
| 1 summer dress in a High Street Store (Zara, H&M or similar retailers) | 250 Manat (39,046 Franc) | - | - | |
| 1 pair of sport shoes (Nike, Adidas, or equivalent brands) | 161 Manat (25,134 Franc) | - | - | |
| 1 pair of men’s leather business shoes | 219 Manat (34,273 Franc) | - | - | |
| Transportation | ||||
| Transportation in Ashkhabad (Turkmenistan) is in Ziguinchor (Senegal) | ||||
| Volkswagen Golf 1.4 TSI 150 CV (or equivalent), with no extras, new | 40,000 Manat (6,247,412 Franc) | - | - | |
| 1 liter (1/4 gallon) of gas | 0.93 Manat (146 Franc) | - | - | |
| Monthly ticket public transport | - | - | - | |
| Taxi trip on a business day, basic tariff, 8 km. (5 miles) | - | - | - | |
| Personal Care | ||||
| Personal Care in Ashkhabad (Turkmenistan) is in Ziguinchor (Senegal) | ||||
| Cold medicine for 6 days (Tylenol, Frenadol, Coldrex, or equivalent brands) | 5.00 Manat (781 Franc) | - | - | |
| 1 box of antibiotics (12 doses) | - | - | - | |
| Short visit to private Doctor (15 minutes) | 45 Manat (7,028 Franc) | - | - | |
| 1 box of 32 tampons (Tampax, OB, ...) | 7 Manat (1,093 Franc) | - | - | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | 5.14 Manat (803 Franc) | - | - | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 14 Manat (2,135 Franc) | - | - | |
| 4 rolls of toilet paper | 8 Manat (1,214 Franc) | - | - | |
| Tube of toothpaste | 8 Manat (1,218 Franc) | - | - | |
| Standard men's haircut in expat area of the city | 23 Manat (3,644 Franc) | - | - | |
| Entertainment | + 8% | |||
| Entertainment in Ashkhabad (Turkmenistan) is 8% more expensive than in Ziguinchor (Senegal) | ||||
| Basic dinner out for two in neighborhood pub | 67 Manat (10,500 Franc) | 7,000 Franc | + 50% | |
| 2 tickets to the movies | 30 Manat (4,686 Franc) | - | - | |
| 2 tickets to the theater (best available seats) | 32 Manat (4,921 Franc) | - | - | |
| Dinner for two at an Italian restaurant in the expat area including appetisers, main course, wine and dessert | 230 Manat (35,923 Franc) | - | - | |
| 1 cocktail drink in downtown club | 32 Manat (4,981 Franc) | - | - | |
| Cappuccino in expat area of the city | 10 Manat (1,521 Franc) | - | - | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | 12 Manat (1,927 Franc) | 1,000 Franc | + 93% | |
| iPad Wi-Fi 128GB | - | - | - | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | 0.32 Manat (51 Franc) | - | - | |
| 1 month of gym membership in business district | 189 Manat (29,554 Franc) | - | - | |
| 1 package of Marlboro cigarettes | 61 Manat (9,514 Franc) | - | - | |
| TOTAL | - 6% | |||
WARNING! This comparison is based on only a few data points. At this point it is only a guess. It is based on 66 prices entered by 5 different people.
These prices were last updated on January 25, 2018.
Exchange rate:
156.185
XOF
/
TMT
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Cost of living in Ashkhabad (Turkmenistan) is 6% cheaper than in Ziguinchor (Senegal)
For example, to keep the same standard of living that would require
1,080,000 Franc
in Ziguinchor
you would need to make just about 1,016,788 Franc
(6,510 Manat)
in Ashkhabad.
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