- Cost of Living
- Turkmenistan
- Senegal
- Ashkhabad
- Ziguinchor
- Comparison
Cost of living in Ashkhabad, Turkmenistan compared to Ziguinchor, Senegal
Currency:
| Food | - 10% | |||
|---|---|---|---|---|
| Food in Ashkhabad (Turkmenistan) is 10% cheaper than in Ziguinchor (Senegal) | ||||
| Basic lunchtime menu (including a drink) in the business district | 41 Manat (6,820 Franc) | 10,000 Franc | - 32% | |
| Combo meal in fast food restaurant (Big Mac Meal or similar) | 19 Manat (3,165 Franc) | 1,800 Franc | + 76% | |
| 500 gr (1 lb.) of boneless chicken breast | 9 Manat (1,486 Franc) | - | - | |
| 1 liter (1 qt.) of whole fat milk | 3.30 Manat (544 Franc) | 1,300 Franc | - 58% | |
| 12 eggs, large | 4.96 Manat (818 Franc) | 1,200 Franc | - 32% | |
| 1 kg (2 lb.) of tomatoes | 4.01 Manat (661 Franc) | 1,200 Franc | - 45% | |
| 500 gr (16 oz.) of local cheese | 8 Manat (1,314 Franc) | - | - | |
| 1 kg (2 lb.) of apples | 11 Manat (1,820 Franc) | - | - | |
| 1 kg (2 lb.) of potatoes | 3.26 Manat (537 Franc) | - | - | |
| 0.5 l (16 oz) domestic beer in the supermarket | 8 Manat (1,287 Franc) | 750 Franc | + 72% | |
| 1 bottle of red table wine, good quality | 45 Manat (7,454 Franc) | 3,500 Franc | + 113% | |
| 2 liters of Coca-Cola | 3.80 Manat (627 Franc) | - | - | |
| Bread for 2 people for 1 day | 1.48 Manat (244 Franc) | 300 Franc | - 19% | |
| Housing | - 3% | |||
| Housing in Ashkhabad (Turkmenistan) is 3% cheaper than in Ziguinchor (Senegal) | ||||
| Monthly rent for 85 m2 (900 Sqft) furnished accommodation in EXPENSIVE area | 2,713 Manat (447,308 Franc) | 350,000 Franc | + 28% | |
| Monthly rent for 85 m2 (900 Sqft) furnished accommodation in NORMAL area | 2,136 Manat (352,274 Franc) | 200,000 Franc | + 76% | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | - | 50,000 Franc | - | |
| Monthly rent for a 45 m2 (480 Sqft) furnished studio in EXPENSIVE area | 2,850 Manat (469,983 Franc) | - | - | |
| Monthly rent for a 45 m2 (480 Sqft) furnished studio in NORMAL area | 2,100 Manat (346,303 Franc) | - | - | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 Sqft) studio | - | - | - | |
| Internet 8 Mbps (1 month) | 207 Manat (34,140 Franc) | 50,000 Franc | - 32% | |
| 40” flat screen TV | 800 Manat (131,925 Franc) | - | - | |
| Microwave 800/900 Watt (Bosch, Panasonic, LG, Sharp, or equivalent brands) | 300 Manat (49,472 Franc) | - | - | |
| Laundry detergent (3 l. ~ 100 oz.) | 17 Manat (2,777 Franc) | - | - | |
| Hourly rate for cleaning help | 15 Manat (2,552 Franc) | - | - | |
| Clothes | ||||
| Clothes in Ashkhabad (Turkmenistan) is in Ziguinchor (Senegal) | ||||
| 1 pair of jeans (Levis 501 or similar) | 207 Manat (34,179 Franc) | - | - | |
| 1 summer dress in a High Street Store (Zara, H&M or similar retailers) | 250 Manat (41,227 Franc) | - | - | |
| 1 pair of sport shoes (Nike, Adidas, or equivalent brands) | 161 Manat (26,538 Franc) | - | - | |
| 1 pair of men’s leather business shoes | 219 Manat (36,186 Franc) | - | - | |
| Transportation | ||||
| Transportation in Ashkhabad (Turkmenistan) is in Ziguinchor (Senegal) | ||||
| Volkswagen Golf 1.4 TSI 150 CV (or equivalent), with no extras, new | 40,000 Manat (6,596,246 Franc) | - | - | |
| 1 liter (1/4 gallon) of gas | 0.93 Manat (154 Franc) | - | - | |
| Monthly ticket public transport | - | - | - | |
| Taxi trip on a business day, basic tariff, 8 km. (5 miles) | - | - | - | |
| Personal Care | ||||
| Personal Care in Ashkhabad (Turkmenistan) is in Ziguinchor (Senegal) | ||||
| Cold medicine for 6 days (Tylenol, Frenadol, Coldrex, or equivalent brands) | 5.00 Manat (825 Franc) | - | - | |
| 1 box of antibiotics (12 doses) | - | - | - | |
| Short visit to private Doctor (15 minutes) | 45 Manat (7,421 Franc) | - | - | |
| 1 box of 32 tampons (Tampax, OB, ...) | 7 Manat (1,154 Franc) | - | - | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | 5.14 Manat (848 Franc) | - | - | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 14 Manat (2,254 Franc) | - | - | |
| 4 rolls of toilet paper | 8 Manat (1,282 Franc) | - | - | |
| Tube of toothpaste | 8 Manat (1,286 Franc) | - | - | |
| Standard men's haircut in expat area of the city | 23 Manat (3,848 Franc) | - | - | |
| Entertainment | + 9% | |||
| Entertainment in Ashkhabad (Turkmenistan) is 9% more expensive than in Ziguinchor (Senegal) | ||||
| Basic dinner out for two in neighborhood pub | 67 Manat (11,087 Franc) | 7,000 Franc | + 58% | |
| 2 tickets to the movies | 30 Manat (4,947 Franc) | - | - | |
| 2 tickets to the theater (best available seats) | 32 Manat (5,196 Franc) | - | - | |
| Dinner for two at an Italian restaurant in the expat area including appetisers, main course, wine and dessert | 230 Manat (37,928 Franc) | - | - | |
| 1 cocktail drink in downtown club | 32 Manat (5,259 Franc) | - | - | |
| Cappuccino in expat area of the city | 10 Manat (1,606 Franc) | - | - | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | 12 Manat (2,035 Franc) | 1,000 Franc | + 103% | |
| iPad Wi-Fi 128GB | - | - | - | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | 0.32 Manat (54 Franc) | - | - | |
| 1 month of gym membership in business district | 189 Manat (31,204 Franc) | - | - | |
| 1 package of Marlboro cigarettes | 61 Manat (10,045 Franc) | - | - | |
| TOTAL | - 3% | |||
WARNING! This comparison is based on only a few data points. At this point it is only a guess. It is based on 39 prices entered by less than 5 different people.
These prices were last updated on January 25, 2018.
Exchange rate:
164.906
XOF
/
TMT
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Cost of living in Ashkhabad (Turkmenistan) is about the same as in Ziguinchor (Senegal)
For example, to keep the same standard of living that would require
1,050,000 Franc
in Ziguinchor
you would need to make just about 1,016,647 Franc
(6,165 Manat)
in Ashkhabad.
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