- Cost of Living
- Iran
- Poland
- Saqqez
- Zielona Góra
- Comparison
Cost of living in Saqqez, Iran compared to Zielona Góra, Poland

Currency:
Food | - 26% | |||
---|---|---|---|---|
Food in Saqqez (Iran) is 26% cheaper than in Zielona Góra (Poland) | ||||
Basic lunchtime menu (including a drink) in the business district | ﷼ 150,000 (12 zł) | 37 zł | - 67% | |
Combo meal in fast food restaurant (Big Mac Meal or similar) | ﷼ 250,000 (20 zł) | 15 zł | + 35% | |
500 gr (1 lb.) of boneless chicken breast | ﷼ 75,000 (6 zł) | 8 zł | - 20% | |
1 liter (1 qt.) of whole fat milk | ﷼ 25,000 (2.04 zł) | 2.64 zł | - 23% | |
12 eggs, large | ﷼ 80,000 (7 zł) | 7 zł | - 6% | |
1 kg (2 lb.) of tomatoes | ﷼ 30,000 (2.45 zł) | 3.80 zł | - 36% | |
500 gr (16 oz.) of local cheese | ﷼ 125,000 (10 zł) | - | - | |
1 kg (2 lb.) of apples | ﷼ 45,000 (3.68 zł) | 3.69 zł | - 0% | |
1 kg (2 lb.) of potatoes | ﷼ 25,000 (2.04 zł) | 1.00 zł | + 104% | |
0.5 l (16 oz) domestic beer in the supermarket | - | 2.64 zł | - | |
1 bottle of red table wine, good quality | - | 21 zł | - | |
2 liters of Coca-Cola | ﷼ 30,000 (2.45 zł) | 5.74 zł | - 57% | |
Bread for 2 people for 1 day | ﷼ 20,000 (1.63 zł) | 1.88 zł | - 13% | |
Housing | - 15% | |||
Housing in Saqqez (Iran) is 15% cheaper than in Zielona Góra (Poland) | ||||
Monthly rent for 85 m2 (900 Sqft) furnished accommodation in EXPENSIVE area | ﷼ 8,500,000 (694 zł) | 1,645 zł | - 58% | |
Monthly rent for 85 m2 (900 Sqft) furnished accommodation in NORMAL area | - | 1,333 zł | - | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | ﷼ 2,500,000 (204 zł) | 314 zł | - 35% | |
Monthly rent for a 45 m2 (480 Sqft) furnished studio in EXPENSIVE area | - | 1,100 zł | - | |
Monthly rent for a 45 m2 (480 Sqft) furnished studio in NORMAL area | - | 1,600 zł | - | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 Sqft) studio | ﷼ 1,500,000 (123 zł) | 300 zł | - 59% | |
Internet 8 Mbps (1 month) | ﷼ 600,000 (49 zł) | 47 zł | + 4% | |
40” flat screen TV | ﷼ 20,000,000 (1,633 zł) | 1,477 zł | + 11% | |
Microwave 800/900 Watt (Bosch, Panasonic, LG, Sharp, or equivalent brands) | ﷼ 10,000,000 (817 zł) | 700 zł | + 17% | |
Laundry detergent (3 l. ~ 100 oz.) | ﷼ 150,000 (12 zł) | 30 zł | - 59% | |
Hourly rate for cleaning help | ﷼ 100,000 (8 zł) | 10 zł | - 18% | |
Clothes | + 36% | |||
Clothes in Saqqez (Iran) is 36% more expensive than in Zielona Góra (Poland) | ||||
1 pair of jeans (Levis 501 or similar) | ﷼ 2,500,000 (204 zł) | 261 zł | - 22% | |
1 summer dress in a High Street Store (Zara, H&M or similar retailers) | ﷼ 2,500,000 (204 zł) | 129 zł | + 58% | |
1 pair of sport shoes (Nike, Adidas, or equivalent brands) | ﷼ 5,500,000 (449 zł) | 232 zł | + 93% | |
1 pair of men’s leather business shoes | ﷼ 2,500,000 (204 zł) | 250 zł | - 18% | |
Transportation | - 31% | |||
Transportation in Saqqez (Iran) is 31% cheaper than in Zielona Góra (Poland) | ||||
Volkswagen Golf 1.4 TSI 150 CV (or equivalent), with no extras, new | ﷼ 850,000,000 (69,419 zł) | - | - | |
1 liter (1/4 gallon) of gas | ﷼ 15,000 (1.23 zł) | 4.91 zł | - 75% | |
Monthly ticket public transport | ﷼ 600,000 (49 zł) | 81 zł | - 39% | |
Taxi trip on a business day, basic tariff, 8 km. (5 miles) | - | 32 zł | - | |
Personal Care | + 11% | |||
Personal Care in Saqqez (Iran) is 11% more expensive than in Zielona Góra (Poland) | ||||
Cold medicine for 6 days (Tylenol, Frenadol, Coldrex, or equivalent brands) | - | 20 zł | - | |
1 box of antibiotics (12 doses) | - | 25 zł | - | |
Short visit to private Doctor (15 minutes) | - | 100 zł | - | |
1 box of 32 tampons (Tampax, OB, ...) | - | 15 zł | - | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | ﷼ 150,000 (12 zł) | 9 zł | + 36% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | ﷼ 150,000 (12 zł) | 10 zł | + 23% | |
4 rolls of toilet paper | ﷼ 25,000 (2.04 zł) | 2.27 zł | - 10% | |
Tube of toothpaste | ﷼ 120,000 (10 zł) | 3.99 zł | + 146% | |
Standard men's haircut in expat area of the city | ﷼ 150,000 (12 zł) | 19 zł | - 34% | |
Entertainment | - 14% | |||
Entertainment in Saqqez (Iran) is 14% cheaper than in Zielona Góra (Poland) | ||||
Basic dinner out for two in neighborhood pub | ﷼ 350,000 (29 zł) | 42 zł | - 32% | |
2 tickets to the movies | ﷼ 400,000 (33 zł) | 42 zł | - 23% | |
2 tickets to the theater (best available seats) | - | 70 zł | - | |
Dinner for two at an Italian restaurant in the expat area including appetisers, main course, wine and dessert | ﷼ 1,000,000 (82 zł) | 60 zł | + 36% | |
1 cocktail drink in downtown club | - | 12 zł | - | |
Cappuccino in expat area of the city | ﷼ 50,000 (4.08 zł) | 7 zł | - 40% | |
1 beer in neighbourhood pub (500ml or 1pt.) | - | 5.68 zł | - | |
iPad Wi-Fi 128GB | ﷼ 40,000,000 (3,267 zł) | - | - | |
1 min. of prepaid mobile tariff (no discounts or plans) | - | - | - | |
1 month of gym membership in business district | ﷼ 250,000 (20 zł) | 96 zł | - 79% | |
1 package of Marlboro cigarettes | ﷼ 150,000 (12 zł) | 12 zł | + 0% | |
TOTAL | - 17% |

These prices were last updated on April 24, 2018.
Exchange rate:
0.00008
PLN
/
IRR
*
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Cost of living in Saqqez (Iran) is 17% cheaper than in Zielona Góra (Poland)
For example, to keep the same standard of living that would require
5,300 zł
in Zielona Góra
you would need to make just about 4,419 zł
(﷼ 54,113,645)
in Saqqez.
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