Cost of living in Sterlitamak, Russia vs Winnipeg, Canada
Currency:
Food | - 57% | |||
---|---|---|---|---|
Food in Sterlitamak (Russia) is 57% cheaper than in Winnipeg (Canada) | ||||
Basic lunchtime menu (including a drink) in the business district | руб 247 (C$4.19) | C$14 | - 70% | |
Combo meal in fast food restaurant (big mac meal or similar) | руб 300 (C$5.10) | C$10 | - 51% | |
500 gr (1 lb.) of boneless chicken breast | руб 200 (C$3.40) | C$7 | - 54% | |
1 liter (1 qt.) of whole fat milk | руб 60 (C$1.02) | C$1.79 | - 43% | |
12 eggs, large | руб 71 (C$1.21) | C$3.77 | - 68% | |
1 kg (2 lb.) of tomatoes | руб 70 (C$1.19) | C$5.18 | - 77% | |
500 gr (16 oz.) of local cheese | руб 600 (C$10) | C$9 | + 15% | |
1 kg (2 lb.) of apples | руб 120 (C$2.04) | C$4.45 | - 54% | |
1 kg (2 lb.) of potatoes | руб 30 (C$0.51) | C$2.33 | - 78% | |
0.5 l (16 oz) domestic beer in the supermarket | руб 70 (C$1.19) | C$3.52 | - 66% | |
1 bottle of red table wine, good quality | руб 1,000 (C$17) | C$19 | - 8% | |
2 liters of coca-cola | руб 130 (C$2.21) | C$2.15 | + 3% | |
Bread for 2 people for 1 day | руб 30 (C$0.51) | C$1.86 | - 73% | |
Housing | - 63% | |||
Housing in Sterlitamak (Russia) is 63% cheaper than in Winnipeg (Canada) | ||||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | руб 19,321 (C$328) | C$1,606 | - 80% | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | руб 12,000 (C$204) | C$1,220 | - 83% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | руб 10,000 (C$170) | C$253 | - 33% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | руб 16,000 (C$272) | C$1,186 | - 77% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | - | C$892 | - | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | руб 10,000 (C$170) | C$107 | + 58% | |
Internet 8 mbps (1 month) | руб 500 (C$8) | C$65 | - 87% | |
40” flat screen tv | - | C$438 | - | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | руб 3,000 (C$51) | C$126 | - 60% | |
Laundry detergent (3 l. ~ 100 oz.) | руб 1,000 (C$17) | C$13 | + 32% | |
Hourly rate for cleaning help | руб 200 (C$3.40) | C$20 | - 83% | |
Clothes | - 58% | |||
Clothes in Sterlitamak (Russia) is 58% cheaper than in Winnipeg (Canada) | ||||
1 pair of jeans (levis 501 or similar) | руб 2,500 (C$42) | C$58 | - 27% | |
1 summer dress in a high street store (zara, h&m or similar retailers) | руб 1,000 (C$17) | C$50 | - 66% | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | руб 3,000 (C$51) | C$120 | - 58% | |
1 pair of men’s leather business shoes | руб 3,000 (C$51) | C$143 | - 64% | |
Transportation | - 61% | |||
Transportation in Sterlitamak (Russia) is 61% cheaper than in Winnipeg (Canada) | ||||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | - | C$28,469 | - | |
1 liter (1/4 gallon) of gas | руб 42 (C$0.71) | C$1.00 | - 29% | |
Monthly ticket public transport | руб 597 (C$10) | C$98 | - 90% | |
Taxi trip on a business day, basic tariff, 8 km. (5 miles) | - | C$17 | - | |
Personal Care | - 58% | |||
Personal Care in Sterlitamak (Russia) is 58% cheaper than in Winnipeg (Canada) | ||||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | руб 600 (C$10) | C$9 | + 10% | |
1 box of antibiotics (12 doses) | руб 200 (C$3.40) | C$33 | - 90% | |
Short visit to private doctor (15 minutes) | руб 1,531 (C$26) | C$115 | - 77% | |
1 box of 32 tampons (tampax, ob, ...) | - | C$9 | - | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | руб 150 (C$2.55) | C$4.75 | - 46% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | руб 150 (C$2.55) | C$4.76 | - 46% | |
4 rolls of toilet paper | руб 100 (C$1.70) | C$2.92 | - 42% | |
Tube of toothpaste | руб 100 (C$1.70) | C$2.26 | - 25% | |
Standard men's haircut in expat area of the city | руб 1,000 (C$17) | C$26 | - 35% | |
Entertainment | - 55% | |||
Entertainment in Sterlitamak (Russia) is 55% cheaper than in Winnipeg (Canada) | ||||
Basic dinner out for two in neighborhood pub | руб 500 (C$8) | C$55 | - 85% | |
2 tickets to the movies | руб 500 (C$8) | C$25 | - 66% | |
2 tickets to the theater (best available seats) | руб 2,000 (C$34) | C$153 | - 78% | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | руб 5,000 (C$85) | C$99 | - 14% | |
1 cocktail drink in downtown club | руб 200 (C$3.40) | C$9 | - 61% | |
Cappuccino in expat area of the city | руб 100 (C$1.70) | C$4.68 | - 64% | |
1 beer in neighbourhood pub (500ml or 1pt.) | руб 200 (C$3.40) | C$6 | - 44% | |
Ipad wi-fi 128gb | руб 30,000 (C$510) | C$571 | - 11% | |
1 min. of prepaid mobile tariff (no discounts or plans) | руб 3.00 (C$0.05) | C$0.47 | - 89% | |
1 month of gym membership in business district | руб 3,000 (C$51) | C$57 | - 11% | |
1 package of marlboro cigarettes | руб 200 (C$3.40) | C$15 | - 78% | |
TOTAL | - 59% |

These prices were last updated on March 09, 2021.
Exchange rate:
0.01699
CAD
/
RUB
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Cost of living in Sterlitamak (Russia) is 59% cheaper than in Winnipeg (Canada)
For example, to keep the same standard of living that would require C$4,700 in Winnipeg you would need to make just about C$1,907 (руб 112,297) in Sterlitamak.
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