Cost of living in Poznan (Poland) is 54% cheaper than in Trondheim (Norway)
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This comparison is lacking data. It provides a decent comparison, but it is not yet reliable. It is based on 182 prices entered by 28 different people.
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Currency:
Food | - 60% | |||
---|---|---|---|---|
Food in Poznan (Poland) is 60% cheaper than in Trondheim (Norway) | ||||
Update prices | Update prices | |||
Poznan | Trondheim | Diff | ||
Basic lunchtime menu (including a drink) in the business district | 36 zł (kr 88) | kr 235 | - 63% | |
Combo meal in fast food restaurant (big mac meal or similar) | 26 zł (kr 62) | kr 120 | - 48% | |
500 gr (1 lb.) of boneless chicken breast | 10 zł (kr 23) | kr 63 | - 63% | |
1 liter (1 qt.) of whole fat milk | 3.15 zł (kr 8) | kr 23 | - 67% | |
12 eggs, large | 11 zł (kr 27) | kr 58 | - 53% | |
1 kg (2 lb.) of tomatoes | 13 zł (kr 31) | kr 43 | - 29% | |
500 gr (16 oz.) of local cheese | 12 zł (kr 28) | kr 56 | - 50% | |
1 kg (2 lb.) of apples | 3.51 zł (kr 9) | kr 30 | - 71% | |
1 kg (2 lb.) of potatoes | 2.75 zł (kr 7) | kr 19 | - 65% | |
0.5 l (16 oz) domestic beer in the supermarket | 3.66 zł (kr 9) | kr 32 | - 72% | |
1 bottle of red table wine, good quality | 28 zł (kr 67) | kr 150 | - 55% | |
2 liters of coca-cola | 7 zł (kr 18) | kr 42 | - 57% | |
Bread for 2 people for 1 day | 2.76 zł (kr 7) | kr 30 | - 78% | |
Housing | - 52% | |||
Housing in Poznan (Poland) is 52% cheaper than in Trondheim (Norway) | ||||
Update prices | Update prices | |||
Poznan | Trondheim | Diff | ||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 3,621 zł (kr 8,809) | kr 20,652 | - 57% | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 2,793 zł (kr 6,795) | kr 14,961 | - 55% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 1,372 zł (kr 3,338) | kr 1,303 | + 156% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 2,604 zł (kr 6,335) | kr 12,053 | - 47% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 2,024 zł (kr 4,925) | kr 9,348 | - 47% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 255 zł (kr 620) | kr 1,141 | - 46% | |
Internet 8 mbps (1 month) | 41 zł (kr 100) | kr 587 | - 83% | |
40” flat screen tv | 1,728 zł (kr 4,204) | kr 5,538 | - 24% | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 343 zł (kr 836) | kr 1,375 | - 39% | |
Laundry detergent (3 l. ~ 100 oz.) | 32 zł (kr 77) | kr 84 | - 9% | |
Hourly rate for cleaning help | 24 zł (kr 59) | kr 283 | - 79% | |
Clothes | - 21% | |||
Clothes in Poznan (Poland) is 21% cheaper than in Trondheim (Norway) | ||||
Update prices | Update prices | |||
Poznan | Trondheim | Diff | ||
1 pair of jeans (levis 501 or similar) | 320 zł (kr 779) | kr 723 | + 8% | |
1 summer dress in a high street store (zara, h&m or similar retailers) | 124 zł (kr 301) | kr 438 | - 31% | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | 277 zł (kr 675) | kr 956 | - 29% | |
1 pair of men’s leather business shoes | 346 zł (kr 842) | kr 1,096 | - 23% | |
Transportation | - 59% | |||
Transportation in Poznan (Poland) is 59% cheaper than in Trondheim (Norway) | ||||
Update prices | Update prices | |||
Poznan | Trondheim | Diff | ||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 87,589 zł (kr 213,111) | kr 428,490 | - 50% | |
1 liter (1/4 gallon) of gas | 7 zł (kr 16) | kr 21 | - 24% | |
Monthly ticket public transport | 122 zł (kr 297) | kr 879 | - 66% | |
Taxi trip on a business day, basic tariff, 8 km. (5 miles) | 28 zł (kr 68) | kr 363 | - 81% | |
Personal Care | - 43% | |||
Personal Care in Poznan (Poland) is 43% cheaper than in Trondheim (Norway) | ||||
Update prices | Update prices | |||
Poznan | Trondheim | Diff | ||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 17 zł (kr 41) | kr 85 | - 52% | |
1 box of antibiotics (12 doses) | 33 zł (kr 81) | kr 180 | - 55% | |
Short visit to private doctor (15 minutes) | 165 zł (kr 401) | kr 368 | + 9% | |
1 box of 32 tampons (tampax, ob, ...) | 16 zł (kr 38) | kr 42 | - 10% | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | 13 zł (kr 32) | kr 49 | - 34% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 11 zł (kr 28) | kr 44 | - 37% | |
4 rolls of toilet paper | 5.60 zł (kr 14) | kr 30 | - 54% | |
Tube of toothpaste | 9 zł (kr 21) | kr 29 | - 26% | |
Standard men's haircut in expat area of the city | 41 zł (kr 100) | kr 406 | - 75% | |
Entertainment | - 45% | |||
Entertainment in Poznan (Poland) is 45% cheaper than in Trondheim (Norway) | ||||
Update prices | Update prices | |||
Poznan | Trondheim | Diff | ||
Basic dinner out for two in neighborhood pub | 93 zł (kr 227) | kr 565 | - 60% | |
2 tickets to the movies | 55 zł (kr 133) | kr 300 | - 56% | |
2 tickets to the theater (best available seats) | 219 zł (kr 533) | kr 667 | - 20% | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 172 zł (kr 418) | kr 1,000 | - 58% | |
1 cocktail drink in downtown club | 23 zł (kr 57) | kr 118 | - 52% | |
Cappuccino in expat area of the city | 13 zł (kr 31) | kr 45 | - 31% | |
1 beer in neighbourhood pub (500ml or 1pt.) | 11 zł (kr 26) | kr 99 | - 74% | |
Ipad wi-fi 128gb | 2,192 zł (kr 5,332) | kr 4,446 | + 20% | |
1 min. of prepaid mobile tariff (no discounts or plans) | 0.30 zł (kr 0.73) | kr 0.95 | - 23% | |
1 month of gym membership in business district | 142 zł (kr 345) | kr 350 | - 1% | |
1 package of marlboro cigarettes | 17 zł (kr 40) | kr 135 | - 70% | |
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TOTAL | - 54% |

These prices were last updated on April 01, 2023.
Exchange rate:
2.433
NOK
/
PLN
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For example, to keep the same standard of living that would require kr 62,000 in Trondheim you would need to make just about kr 28,760 (11,820 zł) in Poznan.
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