Cost of living in Kampala (Uganda) is 31% cheaper than in Thunder Bay, Ontario (Canada)
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WARNING! This comparison is based on only a few data points. At this point it is only a guess. It is based on 57 prices entered by 16 different people.
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Currency:
Food | - 49% | |||
---|---|---|---|---|
Food in Kampala (Uganda) is 49% cheaper than in Thunder Bay, Ontario (Canada) | ||||
Update prices | Update prices | |||
Kampala | Thunder Bay, Ontario | Diff | ||
Basic lunchtime menu (including a drink) in the business district | 16,316 Shilling (C$5.90) | C$16 | - 64% | |
Combo meal in fast food restaurant (big mac meal or similar) | 25,634 Shilling (C$9) | C$11 | - 18% | |
500 gr (1 lb.) of boneless chicken breast | 10,819 Shilling (C$3.92) | C$11 | - 63% | |
1 liter (1 qt.) of whole fat milk | 2,938 Shilling (C$1.06) | C$2.63 | - 60% | |
12 eggs, large | 6,442 Shilling (C$2.33) | C$3.91 | - 40% | |
1 kg (2 lb.) of tomatoes | 4,421 Shilling (C$1.60) | C$3.99 | - 60% | |
500 gr (16 oz.) of local cheese | 10,274 Shilling (C$3.72) | - | - | |
1 kg (2 lb.) of apples | 10,663 Shilling (C$3.86) | - | - | |
1 kg (2 lb.) of potatoes | 4,009 Shilling (C$1.45) | C$3.39 | - 57% | |
0.5 l (16 oz) domestic beer in the supermarket | 4,136 Shilling (C$1.50) | C$5.41 | - 72% | |
1 bottle of red table wine, good quality | 32,743 Shilling (C$12) | C$17 | - 30% | |
2 liters of coca-cola | 4,727 Shilling (C$1.71) | C$1.69 | + 1% | |
Bread for 2 people for 1 day | 2,758 Shilling (C$1.00) | C$1.45 | - 31% | |
Housing | - 17% | |||
Housing in Kampala (Uganda) is 17% cheaper than in Thunder Bay, Ontario (Canada) | ||||
Update prices | Update prices | |||
Kampala | Thunder Bay, Ontario | Diff | ||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 4,258,970 Shilling (C$1,541) | C$1,509 | + 2% | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 1,422,110 Shilling (C$515) | C$1,201 | - 57% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 294,240 Shilling (C$106) | C$348 | - 69% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 1,911,300 Shilling (C$692) | C$1,117 | - 38% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 770,459 Shilling (C$279) | - | - | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 261,764 Shilling (C$95) | - | - | |
Internet 8 mbps (1 month) | 143,937 Shilling (C$52) | - | - | |
40” flat screen tv | 1,494,900 Shilling (C$541) | C$281 | + 93% | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 643,554 Shilling (C$233) | C$113 | + 105% | |
Laundry detergent (3 l. ~ 100 oz.) | 24,682 Shilling (C$9) | C$12 | - 25% | |
Hourly rate for cleaning help | 76,116 Shilling (C$28) | - | - | |
Clothes | - 42% | |||
Clothes in Kampala (Uganda) is 42% cheaper than in Thunder Bay, Ontario (Canada) | ||||
Update prices | Update prices | |||
Kampala | Thunder Bay, Ontario | Diff | ||
1 pair of jeans (levis 501 or similar) | 65,735 Shilling (C$24) | C$52 | - 54% | |
1 summer dress in a high street store (zara, h&m or similar retailers) | 91,369 Shilling (C$33) | C$54 | - 39% | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | 135,061 Shilling (C$49) | C$93 | - 48% | |
1 pair of men’s leather business shoes | 173,471 Shilling (C$63) | C$106 | - 41% | |
Transportation | - 45% | |||
Transportation in Kampala (Uganda) is 45% cheaper than in Thunder Bay, Ontario (Canada) | ||||
Update prices | Update prices | |||
Kampala | Thunder Bay, Ontario | Diff | ||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 34,086,900 Shilling (C$12,337) | C$31,843 | - 61% | |
1 liter (1/4 gallon) of gas | 4,743 Shilling (C$1.72) | C$2.36 | - 27% | |
Monthly ticket public transport | 110,065 Shilling (C$40) | C$77 | - 48% | |
Taxi trip on a business day, basic tariff, 8 km. (5 miles) | 32,561 Shilling (C$12) | - | - | |
Personal Care | - 6% | |||
Personal Care in Kampala (Uganda) is 6% cheaper than in Thunder Bay, Ontario (Canada) | ||||
Update prices | Update prices | |||
Kampala | Thunder Bay, Ontario | Diff | ||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 14,028 Shilling (C$5.08) | C$11 | - 54% | |
1 box of antibiotics (12 doses) | 18,697 Shilling (C$7) | - | - | |
Short visit to private doctor (15 minutes) | 52,689 Shilling (C$19) | - | - | |
1 box of 32 tampons (tampax, ob, ...) | 17,408 Shilling (C$6) | C$6 | - 2% | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | 15,830 Shilling (C$5.73) | C$4.22 | + 36% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 19,958 Shilling (C$7) | C$4.32 | + 67% | |
4 rolls of toilet paper | 6,943 Shilling (C$2.51) | C$3.21 | - 22% | |
Tube of toothpaste | 5,595 Shilling (C$2.02) | C$1.71 | + 18% | |
Standard men's haircut in expat area of the city | 26,179 Shilling (C$9) | C$30 | - 68% | |
Entertainment | - 5% | |||
Entertainment in Kampala (Uganda) is 5% cheaper than in Thunder Bay, Ontario (Canada) | ||||
Update prices | Update prices | |||
Kampala | Thunder Bay, Ontario | Diff | ||
Basic dinner out for two in neighborhood pub | 67,687 Shilling (C$24) | C$67 | - 63% | |
2 tickets to the movies | 41,143 Shilling (C$15) | C$20 | - 25% | |
2 tickets to the theater (best available seats) | 96,904 Shilling (C$35) | - | - | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 98,316 Shilling (C$36) | C$123 | - 71% | |
1 cocktail drink in downtown club | 17,926 Shilling (C$6) | C$8 | - 16% | |
Cappuccino in expat area of the city | 9,568 Shilling (C$3.46) | C$4.05 | - 14% | |
1 beer in neighbourhood pub (500ml or 1pt.) | 4,359 Shilling (C$1.58) | C$5.59 | - 72% | |
Ipad wi-fi 128gb | 3,117,940 Shilling (C$1,128) | C$615 | + 84% | |
1 min. of prepaid mobile tariff (no discounts or plans) | 496 Shilling (C$0.18) | - | - | |
1 month of gym membership in business district | 339,487 Shilling (C$123) | C$25 | + 392% | |
1 package of marlboro cigarettes | 15,786 Shilling (C$5.71) | - | - | |
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TOTAL | - 31% |

These prices were last updated on January 27, 2023.
Exchange rate:
0.00036
CAD
/
UGX
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For example, to keep the same standard of living that would require C$4,400 in Thunder Bay, Ontario you would need to make just about C$3,035 (8,386,723 Shilling) in Kampala.
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