Cost of living in Sterlitamak, Russia vs The Hague, Netherlands
Currency:
| Food | - 62% | |||
|---|---|---|---|---|
| Food in Sterlitamak (Russia) is 62% cheaper than in The Hague (Netherlands) | ||||
| Basic lunchtime menu (including a drink) in the business district | руб 247 (€2.77) | €15 | - 81% | |
| Combo meal in fast food restaurant (big mac meal or similar) | руб 300 (€3.36) | €8 | - 56% | |
| 500 gr (1 lb.) of boneless chicken breast | руб 200 (€2.24) | €4.80 | - 53% | |
| 1 liter (1 qt.) of whole fat milk | руб 60 (€0.67) | €1.04 | - 35% | |
| 12 eggs, large | руб 71 (€0.80) | €3.22 | - 75% | |
| 1 kg (2 lb.) of tomatoes | руб 70 (€0.78) | €2.46 | - 68% | |
| 500 gr (16 oz.) of local cheese | руб 600 (€7) | €7 | - 3% | |
| 1 kg (2 lb.) of apples | руб 120 (€1.34) | €2.51 | - 46% | |
| 1 kg (2 lb.) of potatoes | руб 30 (€0.34) | €1.88 | - 82% | |
| 0.5 l (16 oz) domestic beer in the supermarket | руб 70 (€0.78) | €1.27 | - 38% | |
| 1 bottle of red table wine, good quality | руб 1,000 (€11) | €8 | + 40% | |
| 2 liters of coca-cola | руб 130 (€1.46) | €2.41 | - 40% | |
| Bread for 2 people for 1 day | руб 30 (€0.34) | €1.65 | - 80% | |
| Housing | - 70% | |||
| Housing in Sterlitamak (Russia) is 70% cheaper than in The Hague (Netherlands) | ||||
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | руб 19,321 (€216) | €1,740 | - 88% | |
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | руб 12,000 (€134) | €1,413 | - 90% | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | руб 10,000 (€112) | €167 | - 33% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | руб 16,000 (€179) | €1,102 | - 84% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | - | €770 | - | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | руб 10,000 (€112) | €96 | + 16% | |
| Internet 8 mbps (1 month) | руб 500 (€5.60) | €30 | - 82% | |
| 40” flat screen tv | - | €545 | - | |
| Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | руб 3,000 (€34) | €153 | - 78% | |
| Laundry detergent (3 l. ~ 100 oz.) | руб 1,000 (€11) | €10 | + 12% | |
| Hourly rate for cleaning help | руб 200 (€2.24) | €14 | - 84% | |
| Clothes | - 74% | |||
| Clothes in Sterlitamak (Russia) is 74% cheaper than in The Hague (Netherlands) | ||||
| 1 pair of jeans (levis 501 or similar) | руб 2,500 (€28) | €95 | - 71% | |
| 1 summer dress in a high street store (zara, h&m or similar retailers) | руб 1,000 (€11) | €46 | - 76% | |
| 1 pair of sport shoes (nike, adidas, or equivalent brands) | руб 3,000 (€34) | €125 | - 73% | |
| 1 pair of men’s leather business shoes | руб 3,000 (€34) | €164 | - 79% | |
| Transportation | - 71% | |||
| Transportation in Sterlitamak (Russia) is 71% cheaper than in The Hague (Netherlands) | ||||
| Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | - | €26,204 | - | |
| 1 liter (1/4 gallon) of gas | руб 42 (€0.47) | €1.64 | - 71% | |
| Monthly ticket public transport | руб 597 (€7) | €89 | - 92% | |
| Taxi trip on a business day, basic tariff, 8 km. (5 miles) | - | €22 | - | |
| Personal Care | - 46% | |||
| Personal Care in Sterlitamak (Russia) is 46% cheaper than in The Hague (Netherlands) | ||||
| Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | руб 600 (€7) | €5.90 | + 14% | |
| 1 box of antibiotics (12 doses) | руб 200 (€2.24) | €12 | - 82% | |
| Short visit to private doctor (15 minutes) | руб 1,531 (€17) | €36 | - 52% | |
| 1 box of 32 tampons (tampax, ob, ...) | - | €4.09 | - | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | руб 150 (€1.68) | €3.21 | - 48% | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | руб 150 (€1.68) | €3.69 | - 54% | |
| 4 rolls of toilet paper | руб 100 (€1.12) | €1.66 | - 33% | |
| Tube of toothpaste | руб 100 (€1.12) | €2.38 | - 53% | |
| Standard men's haircut in expat area of the city | руб 1,000 (€11) | €23 | - 51% | |
| Entertainment | - 57% | |||
| Entertainment in Sterlitamak (Russia) is 57% cheaper than in The Hague (Netherlands) | ||||
| Basic dinner out for two in neighborhood pub | руб 500 (€5.60) | €45 | - 87% | |
| 2 tickets to the movies | руб 500 (€5.60) | €24 | - 77% | |
| 2 tickets to the theater (best available seats) | руб 2,000 (€22) | €94 | - 76% | |
| Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | руб 5,000 (€56) | €73 | - 24% | |
| 1 cocktail drink in downtown club | руб 200 (€2.24) | €9 | - 76% | |
| Cappuccino in expat area of the city | руб 100 (€1.12) | €2.98 | - 62% | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | руб 200 (€2.24) | €4.40 | - 49% | |
| Ipad wi-fi 128gb | руб 30,000 (€336) | €499 | - 33% | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | руб 3.00 (€0.03) | €0.19 | - 82% | |
| 1 month of gym membership in business district | руб 3,000 (€34) | €44 | - 23% | |
| 1 package of marlboro cigarettes | руб 200 (€2.24) | €7 | - 67% | |
| TOTAL | - 66% | |||
This comparison has some inconsistent or sparse data. It already provides a reliable comparison but it is not bullet-proof. It is based on 241 prices entered by 27 different people.
These prices were last updated on January 18, 2021.
Exchange rate:
0.01120
EUR
/
RUB
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Cost of living in Sterlitamak (Russia) is 66% cheaper than in The Hague (Netherlands)
For example, to keep the same standard of living that would require €4,900 in The Hague you would need to make just about €1,655 (руб 147,748) in Sterlitamak.
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