Cost of living in Islamabad, Pakistan vs San Juan, Puerto Rico
Currency:
Food | - 58% | |||
---|---|---|---|---|
Food in Islamabad (Pakistan) is 58% cheaper than in San Juan (Puerto Rico) | ||||
Basic lunchtime menu (including a drink) in the business district | ₨710 ($4.64) | $13 | - 65% | |
Combo meal in fast food restaurant (big mac meal or similar) | ₨712 ($4.66) | $7 | - 35% | |
500 gr (1 lb.) of boneless chicken breast | ₨194 ($1.27) | $3.25 | - 61% | |
1 liter (1 qt.) of whole fat milk | ₨117 ($0.76) | $1.82 | - 58% | |
12 eggs, large | ₨129 ($0.85) | $3.18 | - 73% | |
1 kg (2 lb.) of tomatoes | ₨73 ($0.48) | $4.57 | - 90% | |
500 gr (16 oz.) of local cheese | ₨578 ($3.78) | $4.57 | - 17% | |
1 kg (2 lb.) of apples | ₨157 ($1.03) | $5.76 | - 82% | |
1 kg (2 lb.) of potatoes | ₨49 ($0.32) | $3.01 | - 89% | |
0.5 l (16 oz) domestic beer in the supermarket | ₨359 ($2.35) | $1.83 | + 28% | |
1 bottle of red table wine, good quality | ₨2,192 ($14) | $15 | - 4% | |
2 liters of coca-cola | ₨128 ($0.84) | $1.37 | - 39% | |
Bread for 2 people for 1 day | ₨81 ($0.53) | $2.02 | - 74% | |
Housing | - 65% | |||
Housing in Islamabad (Pakistan) is 65% cheaper than in San Juan (Puerto Rico) | ||||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | ₨63,387 ($415) | $1,506 | - 72% | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | ₨42,985 ($281) | $942 | - 70% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | ₨9,768 ($64) | $154 | - 59% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | ₨50,606 ($331) | $751 | - 56% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | ₨34,470 ($226) | $526 | - 57% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | ₨8,274 ($54) | $122 | - 56% | |
Internet 8 mbps (1 month) | ₨2,197 ($14) | $42 | - 66% | |
40” flat screen tv | ₨43,388 ($284) | $359 | - 21% | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | ₨10,418 ($68) | $98 | - 30% | |
Laundry detergent (3 l. ~ 100 oz.) | ₨726 ($4.75) | $6 | - 23% | |
Hourly rate for cleaning help | ₨635 ($4.15) | $16 | - 75% | |
Clothes | - 50% | |||
Clothes in Islamabad (Pakistan) is 50% cheaper than in San Juan (Puerto Rico) | ||||
1 pair of jeans (levis 501 or similar) | ₨2,115 ($14) | $47 | - 70% | |
1 summer dress in a high street store (zara, h&m or similar retailers) | ₨4,467 ($29) | $50 | - 41% | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | ₨6,103 ($40) | $86 | - 54% | |
1 pair of men’s leather business shoes | ₨4,886 ($32) | $90 | - 64% | |
Transportation | - 45% | |||
Transportation in Islamabad (Pakistan) is 45% cheaper than in San Juan (Puerto Rico) | ||||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | ₨2,073,410 ($13,565) | $25,348 | - 46% | |
1 liter (1/4 gallon) of gas | ₨106 ($0.69) | $0.76 | - 9% | |
Monthly ticket public transport | ₨2,717 ($18) | $33 | - 45% | |
Taxi trip on a business day, basic tariff, 8 km. (5 miles) | ₨576 ($3.77) | $19 | - 80% | |
Personal Care | - 62% | |||
Personal Care in Islamabad (Pakistan) is 62% cheaper than in San Juan (Puerto Rico) | ||||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | ₨163 ($1.06) | $6 | - 83% | |
1 box of antibiotics (12 doses) | ₨471 ($3.08) | $12 | - 75% | |
Short visit to private doctor (15 minutes) | ₨1,764 ($12) | $38 | - 70% | |
1 box of 32 tampons (tampax, ob, ...) | ₨343 ($2.25) | $5.84 | - 62% | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | ₨281 ($1.84) | $3.03 | - 39% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | ₨315 ($2.06) | $4.19 | - 51% | |
4 rolls of toilet paper | ₨266 ($1.74) | $3.00 | - 42% | |
Tube of toothpaste | ₨100 ($0.65) | $2.31 | - 72% | |
Standard men's haircut in expat area of the city | ₨439 ($2.87) | $23 | - 87% | |
Entertainment | - 56% | |||
Entertainment in Islamabad (Pakistan) is 56% cheaper than in San Juan (Puerto Rico) | ||||
Basic dinner out for two in neighborhood pub | ₨1,488 ($10) | $36 | - 73% | |
2 tickets to the movies | ₨1,067 ($7) | $16 | - 56% | |
2 tickets to the theater (best available seats) | ₨3,623 ($24) | $60 | - 60% | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | ₨2,552 ($17) | $69 | - 76% | |
1 cocktail drink in downtown club | ₨603 ($3.95) | $8 | - 51% | |
Cappuccino in expat area of the city | ₨414 ($2.71) | $3.24 | - 16% | |
1 beer in neighbourhood pub (500ml or 1pt.) | ₨441 ($2.88) | $2.85 | + 1% | |
Ipad wi-fi 128gb | ₨52,905 ($346) | $462 | - 25% | |
1 min. of prepaid mobile tariff (no discounts or plans) | ₨4.61 ($0.03) | $0.12 | - 75% | |
1 month of gym membership in business district | ₨3,831 ($25) | $37 | - 33% | |
1 package of marlboro cigarettes | ₨181 ($1.18) | $10 | - 88% | |
TOTAL | - 57% |

These prices were last updated on April 21, 2021.
Exchange rate:
0.00654
USD
/
PKR
*
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Cost of living in Islamabad (Pakistan) is 57% cheaper than in San Juan (Puerto Rico)
For example, to keep the same standard of living that would require $4,100 in San Juan you would need to make just about $1,757 (₨268,556) in Islamabad.
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