Cost of living in Hetauda, Nepal vs Portland, Oregon, United States
Currency:
Food | - 2% | |||
---|---|---|---|---|
Food in Hetauda (Nepal) is about the same as in Portland, Oregon (United States) | ||||
Basic lunchtime menu (including a drink) in the business district | ₨ 1,576 ($14) | $15 | - 7% | |
Combo meal in fast food restaurant (Big Mac Meal or similar) | ₨ 1,317 ($12) | $8 | + 41% | |
500 gr (1 lb.) of boneless chicken breast | ₨ 591 ($5.22) | $4.77 | + 9% | |
1 liter (1 qt.) of whole fat milk | ₨ 252 ($2.23) | $0.87 | + 156% | |
12 eggs, large | ₨ 646 ($5.71) | $2.96 | + 93% | |
1 kg (2 lb.) of tomatoes | ₨ 377 ($3.33) | $4.59 | - 28% | |
500 gr (16 oz.) of local cheese | ₨ 579 ($5.12) | $7 | - 24% | |
1 kg (2 lb.) of apples | ₨ 379 ($3.35) | $3.73 | - 10% | |
1 kg (2 lb.) of potatoes | ₨ 212 ($1.87) | $1.81 | + 3% | |
0.5 l (16 oz) domestic beer in the supermarket | ₨ 450 ($3.97) | $7 | - 43% | |
1 bottle of red table wine, good quality | ₨ 1,558 ($14) | $15 | - 5% | |
2 liters of Coca-Cola | ₨ 367 ($3.25) | $2.13 | + 52% | |
Bread for 2 people for 1 day | ₨ 196 ($1.73) | $2.16 | - 20% | |
Housing | + 59% | |||
Housing in Hetauda (Nepal) is 59% more expensive than in Portland, Oregon (United States) | ||||
Monthly rent for 85 m2 (900 Sqft) furnished accommodation in EXPENSIVE area | ₨ 150,000 ($1,325) | $1,975 | - 33% | |
Monthly rent for 85 m2 (900 Sqft) furnished accommodation in NORMAL area | ₨ 130,000 ($1,148) | $1,659 | - 31% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | ₨ 50,000 ($442) | $194 | + 128% | |
Monthly rent for a 45 m2 (480 Sqft) furnished studio in EXPENSIVE area | ₨ 120,000 ($1,060) | $1,651 | - 36% | |
Monthly rent for a 45 m2 (480 Sqft) furnished studio in NORMAL area | ₨ 100,000 ($883) | $1,182 | - 25% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 Sqft) studio | ₨ 50,000 ($442) | $135 | + 227% | |
Internet 8 Mbps (1 month) | ₨ 40,000 ($353) | $43 | + 713% | |
40” flat screen TV | ₨ 90,000 ($795) | $318 | + 150% | |
Microwave 800/900 Watt (Bosch, Panasonic, LG, Sharp, or equivalent brands) | ₨ 60,000 ($530) | $151 | + 250% | |
Laundry detergent (3 l. ~ 100 oz.) | ₨ 1,500 ($13) | $9 | + 42% | |
Hourly rate for cleaning help | ₨ 2,500 ($22) | $23 | - 3% | |
Clothes | + 46% | |||
Clothes in Hetauda (Nepal) is 46% more expensive than in Portland, Oregon (United States) | ||||
1 pair of jeans (Levis 501 or similar) | ₨ 12,000 ($106) | $50 | + 111% | |
1 summer dress in a High Street Store (Zara, H&M or similar retailers) | ₨ 8,000 ($71) | $51 | + 38% | |
1 pair of sport shoes (Nike, Adidas, or equivalent brands) | ₨ 18,000 ($159) | $93 | + 70% | |
1 pair of men’s leather business shoes | ₨ 15,000 ($132) | $138 | - 4% | |
Transportation | + 132% | |||
Transportation in Hetauda (Nepal) is 132% more expensive than in Portland, Oregon (United States) | ||||
Volkswagen Golf 1.4 TSI 150 CV (or equivalent), with no extras, new | ₨ 7,000,000 ($61,832) | $22,415 | + 176% | |
1 liter (1/4 gallon) of gas | ₨ 500 ($4.42) | $0.87 | + 409% | |
Monthly ticket public transport | ₨ 20,000 ($177) | $90 | + 96% | |
Taxi trip on a business day, basic tariff, 8 km. (5 miles) | - | $23 | - | |
Personal Care | + 33% | |||
Personal Care in Hetauda (Nepal) is 33% more expensive than in Portland, Oregon (United States) | ||||
Cold medicine for 6 days (Tylenol, Frenadol, Coldrex, or equivalent brands) | ₨ 5,000 ($44) | $7 | + 547% | |
1 box of antibiotics (12 doses) | ₨ 2,800 ($25) | $24 | + 5% | |
Short visit to private Doctor (15 minutes) | ₨ 5,000 ($44) | $164 | - 73% | |
1 box of 32 tampons (Tampax, OB, ...) | ₨ 3,000 ($26) | $8 | + 240% | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | ₨ 1,000 ($9) | $3.54 | + 149% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | ₨ 700 ($6) | $4.68 | + 32% | |
4 rolls of toilet paper | ₨ 600 ($5.30) | $3.12 | + 70% | |
Tube of toothpaste | ₨ 500 ($4.42) | $2.32 | + 91% | |
Standard men's haircut in expat area of the city | ₨ 800 ($7) | $24 | - 71% | |
Entertainment | + 200% | |||
Entertainment in Hetauda (Nepal) is 200% more expensive than in Portland, Oregon (United States) | ||||
Basic dinner out for two in neighborhood pub | ₨ 5,000 ($44) | $42 | + 6% | |
2 tickets to the movies | ₨ 3,500 ($31) | $25 | + 24% | |
2 tickets to the theater (best available seats) | ₨ 15,000 ($132) | $154 | - 14% | |
Dinner for two at an Italian restaurant in the expat area including appetisers, main course, wine and dessert | ₨ 12,000 ($106) | $88 | + 21% | |
1 cocktail drink in downtown club | ₨ 10,000 ($88) | $11 | + 674% | |
Cappuccino in expat area of the city | ₨ 900 ($8) | $4.63 | + 72% | |
1 beer in neighbourhood pub (500ml or 1pt.) | ₨ 600 ($5.30) | $5.53 | - 4% | |
iPad Wi-Fi 128GB | ₨ 120,000 ($1,060) | $415 | + 156% | |
1 min. of prepaid mobile tariff (no discounts or plans) | ₨ 300 ($2.65) | $0.33 | + 711% | |
1 month of gym membership in business district | ₨ 20,000 ($177) | $46 | + 285% | |
1 package of Marlboro cigarettes | ₨ 1,500 ($13) | $7 | + 96% | |
TOTAL | + 79% |

These prices were last updated on December 14, 2019.
Exchange rate:
0.00883
USD
/
NPR
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Cost of living in Hetauda (Nepal) is 79% more expensive than in Portland, Oregon (United States)
For example, you would need at least $10,392 (₨ 1,176,450) in Hetauda to maintain the same standard of living that you can have with $5,800 in Portland, Oregon.
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