- Cost of Living
- Saint Vincent and the Grenadines
- Panama
- Kingstown, Saint Vincent
- Panama City
- Comparison
Cost of living in Kingstown, Saint Vincent (Saint Vincent and the Grenadines) is 20% cheaper than in Panama City (Panama)
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Currency:
Food | - 10% | |||
---|---|---|---|---|
Food in Kingstown, Saint Vincent (Saint Vincent and the Grenadines) is 10% cheaper than in Panama City (Panama) | ||||
Update prices | Update prices | |||
Kingstown, Saint Vincent | Panama City | Diff | ||
Basic lunchtime menu (including a drink) in the business district | EC$18 (7 B/.) | 17 B/. | - 60% | |
Combo meal in fast food restaurant (big mac meal or similar) | EC$18 (7 B/.) | 8 B/. | - 17% | |
500 gr (1 lb.) of boneless chicken breast | EC$8 (2.98 B/.) | 3.46 B/. | - 14% | |
1 liter (1 qt.) of whole fat milk | EC$5.74 (2.13 B/.) | 2.19 B/. | - 3% | |
12 eggs, large | EC$10 (3.56 B/.) | 2.95 B/. | + 21% | |
1 kg (2 lb.) of tomatoes | EC$8 (2.80 B/.) | 2.26 B/. | + 24% | |
500 gr (16 oz.) of local cheese | EC$13 (4.83 B/.) | 7 B/. | - 33% | |
1 kg (2 lb.) of apples | EC$13 (4.83 B/.) | 2.95 B/. | + 63% | |
1 kg (2 lb.) of potatoes | EC$9 (3.17 B/.) | 2.08 B/. | + 52% | |
0.5 l (16 oz) domestic beer in the supermarket | EC$7 (2.73 B/.) | 1.34 B/. | + 103% | |
1 bottle of red table wine, good quality | EC$39 (14 B/.) | 14 B/. | + 2% | |
2 liters of coca-cola | EC$8 (2.89 B/.) | 2.54 B/. | + 14% | |
Bread for 2 people for 1 day | EC$3.59 (1.33 B/.) | 1.59 B/. | - 16% | |
Housing | - 40% | |||
Housing in Kingstown, Saint Vincent (Saint Vincent and the Grenadines) is 40% cheaper than in Panama City (Panama) | ||||
Update prices | Update prices | |||
Kingstown, Saint Vincent | Panama City | Diff | ||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | EC$1,831 (680 B/.) | 1,500 B/. | - 55% | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | EC$855 (317 B/.) | 925 B/. | - 66% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | EC$244 (90 B/.) | 165 B/. | - 45% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | EC$1,139 (423 B/.) | 1,040 B/. | - 59% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | EC$791 (294 B/.) | 600 B/. | - 51% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | EC$204 (76 B/.) | 88 B/. | - 13% | |
Internet 8 mbps (1 month) | EC$107 (40 B/.) | 43 B/. | - 8% | |
40” flat screen tv | EC$2,083 (773 B/.) | 351 B/. | + 120% | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | EC$450 (167 B/.) | 99 B/. | + 68% | |
Laundry detergent (3 l. ~ 100 oz.) | EC$27 (10 B/.) | 9 B/. | + 14% | |
Hourly rate for cleaning help | - | 4.57 B/. | - | |
Clothes | ||||
Clothes in Kingstown, Saint Vincent (Saint Vincent and the Grenadines) is about the same as in Panama City (Panama) | ||||
Update prices | Update prices | |||
Kingstown, Saint Vincent | Panama City | Diff | ||
1 pair of jeans (levis 501 or similar) | - | 54 B/. | - | |
1 summer dress in a high street store (zara, h&m or similar retailers) | - | 37 B/. | - | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | - | 86 B/. | - | |
1 pair of men’s leather business shoes | - | 86 B/. | - | |
Transportation | - 2% | |||
Transportation in Kingstown, Saint Vincent (Saint Vincent and the Grenadines) is about the same as in Panama City (Panama) | ||||
Update prices | Update prices | |||
Kingstown, Saint Vincent | Panama City | Diff | ||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | - | 19,852 B/. | - | |
1 liter (1/4 gallon) of gas | EC$2.89 (1.07 B/.) | 1.21 B/. | - 11% | |
Monthly ticket public transport | - | 32 B/. | - | |
Taxi trip on a business day, basic tariff, 8 km. (5 miles) | - | 8 B/. | - | |
Personal Care | ||||
Personal Care in Kingstown, Saint Vincent (Saint Vincent and the Grenadines) is about the same as in Panama City (Panama) | ||||
Update prices | Update prices | |||
Kingstown, Saint Vincent | Panama City | Diff | ||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | - | 8 B/. | - | |
1 box of antibiotics (12 doses) | - | 22 B/. | - | |
Short visit to private doctor (15 minutes) | - | 49 B/. | - | |
1 box of 32 tampons (tampax, ob, ...) | - | 7 B/. | - | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | - | 4.03 B/. | - | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | - | 7 B/. | - | |
4 rolls of toilet paper | - | 3.45 B/. | - | |
Tube of toothpaste | - | 3.63 B/. | - | |
Standard men's haircut in expat area of the city | - | 17 B/. | - | |
Entertainment | ||||
Entertainment in Kingstown, Saint Vincent (Saint Vincent and the Grenadines) is about the same as in Panama City (Panama) | ||||
Update prices | Update prices | |||
Kingstown, Saint Vincent | Panama City | Diff | ||
Basic dinner out for two in neighborhood pub | - | 36 B/. | - | |
2 tickets to the movies | - | 14 B/. | - | |
2 tickets to the theater (best available seats) | - | 45 B/. | - | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | - | 57 B/. | - | |
1 cocktail drink in downtown club | - | 10 B/. | - | |
Cappuccino in expat area of the city | - | 5.71 B/. | - | |
1 beer in neighbourhood pub (500ml or 1pt.) | - | 2.84 B/. | - | |
Ipad wi-fi 128gb | - | 680 B/. | - | |
1 min. of prepaid mobile tariff (no discounts or plans) | - | 0.32 B/. | - | |
1 month of gym membership in business district | - | 51 B/. | - | |
1 package of marlboro cigarettes | - | 5.97 B/. | - | |
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TOTAL | - 20% |

These prices were last updated on September 27, 2023.
Exchange rate:
0.37129
PAB
/
XCD
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For example, to keep the same standard of living that would require 4,300 B/. in Panama City you would need to make just about 3,444 B/. (EC$9,277) in Kingstown, Saint Vincent.
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