Cost of living in Port of Spain (Trinidad and Tobago) is 92% more expensive than in Orsk (Russia)
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WARNING! This comparison is based on only a few data points. At this point it is only a guess. It is based on 164 prices entered by 8 different people.
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Currency:
Food | + 189% | |||
---|---|---|---|---|
Food in Port of Spain (Trinidad and Tobago) is 189% more expensive than in Orsk (Russia) | ||||
Update prices | Update prices | |||
Port of Spain | Orsk | Diff | ||
Basic lunchtime menu (including a drink) in the business district | 94 TT$ (руб 1,332) | руб 762 | + 75% | |
Combo meal in fast food restaurant (big mac meal or similar) | 47 TT$ (руб 669) | руб 341 | + 96% | |
500 gr (1 lb.) of boneless chicken breast | 27 TT$ (руб 388) | руб 214 | + 81% | |
1 liter (1 qt.) of whole fat milk | 14 TT$ (руб 205) | руб 39 | + 430% | |
12 eggs, large | 25 TT$ (руб 359) | руб 69 | + 423% | |
1 kg (2 lb.) of tomatoes | 23 TT$ (руб 323) | руб 78 | + 316% | |
500 gr (16 oz.) of local cheese | 41 TT$ (руб 584) | руб 444 | + 31% | |
1 kg (2 lb.) of apples | 31 TT$ (руб 440) | руб 65 | + 579% | |
1 kg (2 lb.) of potatoes | 13 TT$ (руб 178) | руб 41 | + 336% | |
0.5 l (16 oz) domestic beer in the supermarket | 14 TT$ (руб 197) | руб 56 | + 252% | |
1 bottle of red table wine, good quality | 174 TT$ (руб 2,477) | руб 275 | + 801% | |
2 liters of coca-cola | 13 TT$ (руб 191) | руб 82 | + 134% | |
Bread for 2 people for 1 day | 10 TT$ (руб 148) | руб 16 | + 845% | |
Housing | + 204% | |||
Housing in Port of Spain (Trinidad and Tobago) is 204% more expensive than in Orsk (Russia) | ||||
Update prices | Update prices | |||
Port of Spain | Orsk | Diff | ||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 14,062 TT$ (руб 200,178) | руб 34,017 | + 488% | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 6,459 TT$ (руб 91,944) | руб 21,793 | + 322% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 546 TT$ (руб 7,772) | - | - | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 7,321 TT$ (руб 104,213) | руб 27,473 | + 279% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 3,482 TT$ (руб 49,570) | руб 15,248 | + 225% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 396 TT$ (руб 5,634) | руб 15,281 | - 63% | |
Internet 8 mbps (1 month) | 228 TT$ (руб 3,252) | руб 478 | + 580% | |
40” flat screen tv | 3,562 TT$ (руб 50,704) | руб 16,520 | + 207% | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 1,115 TT$ (руб 15,873) | руб 6,136 | + 159% | |
Laundry detergent (3 l. ~ 100 oz.) | 72 TT$ (руб 1,021) | руб 197 | + 418% | |
Hourly rate for cleaning help | 79 TT$ (руб 1,120) | руб 300 | + 273% | |
Clothes | + 29% | |||
Clothes in Port of Spain (Trinidad and Tobago) is 29% more expensive than in Orsk (Russia) | ||||
Update prices | Update prices | |||
Port of Spain | Orsk | Diff | ||
1 pair of jeans (levis 501 or similar) | 406 TT$ (руб 5,785) | руб 1,693 | + 242% | |
1 summer dress in a high street store (zara, h&m or similar retailers) | 317 TT$ (руб 4,512) | руб 5,272 | - 14% | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | 719 TT$ (руб 10,242) | руб 3,432 | + 198% | |
1 pair of men’s leather business shoes | 592 TT$ (руб 8,420) | руб 4,136 | + 104% | |
Transportation | + 8% | |||
Transportation in Port of Spain (Trinidad and Tobago) is 8% more expensive than in Orsk (Russia) | ||||
Update prices | Update prices | |||
Port of Spain | Orsk | Diff | ||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 226,723 TT$ (руб 3,227,465) | - | - | |
1 liter (1/4 gallon) of gas | 5.92 TT$ (руб 84) | руб 40 | + 109% | |
Monthly ticket public transport | 442 TT$ (руб 6,288) | - | - | |
Taxi trip on a business day, basic tariff, 8 km. (5 miles) | 66 TT$ (руб 939) | - | - | |
Personal Care | + 214% | |||
Personal Care in Port of Spain (Trinidad and Tobago) is 214% more expensive than in Orsk (Russia) | ||||
Update prices | Update prices | |||
Port of Spain | Orsk | Diff | ||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 43 TT$ (руб 615) | руб 400 | + 54% | |
1 box of antibiotics (12 doses) | 201 TT$ (руб 2,865) | руб 414 | + 593% | |
Short visit to private doctor (15 minutes) | 308 TT$ (руб 4,382) | руб 1,000 | + 338% | |
1 box of 32 tampons (tampax, ob, ...) | 36 TT$ (руб 517) | руб 120 | + 331% | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | 30 TT$ (руб 428) | руб 125 | + 242% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 40 TT$ (руб 563) | руб 143 | + 293% | |
4 rolls of toilet paper | 15 TT$ (руб 207) | - | - | |
Tube of toothpaste | 19 TT$ (руб 274) | руб 66 | + 315% | |
Standard men's haircut in expat area of the city | 80 TT$ (руб 1,138) | руб 300 | + 279% | |
Entertainment | + 59% | |||
Entertainment in Port of Spain (Trinidad and Tobago) is 59% more expensive than in Orsk (Russia) | ||||
Update prices | Update prices | |||
Port of Spain | Orsk | Diff | ||
Basic dinner out for two in neighborhood pub | 411 TT$ (руб 5,849) | руб 1,284 | + 355% | |
2 tickets to the movies | 94 TT$ (руб 1,336) | руб 559 | + 139% | |
2 tickets to the theater (best available seats) | 324 TT$ (руб 4,610) | - | - | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 783 TT$ (руб 11,146) | руб 3,000 | + 272% | |
1 cocktail drink in downtown club | 63 TT$ (руб 900) | руб 300 | + 200% | |
Cappuccino in expat area of the city | 31 TT$ (руб 443) | руб 142 | + 213% | |
1 beer in neighbourhood pub (500ml or 1pt.) | 19 TT$ (руб 267) | руб 200 | + 34% | |
Ipad wi-fi 128gb | 4,120 TT$ (руб 58,656) | - | - | |
1 min. of prepaid mobile tariff (no discounts or plans) | 1.28 TT$ (руб 18) | - | - | |
1 month of gym membership in business district | 377 TT$ (руб 5,369) | руб 8,952 | - 40% | |
1 package of marlboro cigarettes | 33 TT$ (руб 463) | руб 119 | + 289% | |
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TOTAL | + 92% |

These prices were last updated on September 28, 2023.
Exchange rate:
14.235
RUB
/
TTD
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For example, you would need at least руб 210,692 (14,801 TT$) in Port of Spain to maintain the same standard of living that you can have with руб 110,000 in Orsk.
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