Cost of living in Sulaymaniyah, Iraq vs Newark, New Jersey, United States
Currency:
| Food | - 55% | |||
|---|---|---|---|---|
| Food in Sulaymaniyah (Iraq) is 55% cheaper than in Newark, New Jersey (United States) | ||||
| Basic lunchtime menu (including a drink) in the business district | 11,206 Dinar ($8) | $15 | - 49% | |
| Combo meal in fast food restaurant (big mac meal or similar) | 8,002 Dinar ($5.48) | $9 | - 39% | |
| 500 gr (1 lb.) of boneless chicken breast | 2,979 Dinar ($2.04) | $4.38 | - 53% | |
| 1 liter (1 qt.) of whole fat milk | 1,436 Dinar ($0.98) | $1.04 | - 5% | |
| 12 eggs, large | 1,582 Dinar ($1.08) | $3.13 | - 65% | |
| 1 kg (2 lb.) of tomatoes | 973 Dinar ($0.67) | $3.28 | - 80% | |
| 500 gr (16 oz.) of local cheese | 3,714 Dinar ($2.55) | $5.24 | - 51% | |
| 1 kg (2 lb.) of apples | 1,463 Dinar ($1.00) | $3.10 | - 68% | |
| 1 kg (2 lb.) of potatoes | 692 Dinar ($0.47) | $1.07 | - 56% | |
| 0.5 l (16 oz) domestic beer in the supermarket | 1,473 Dinar ($1.01) | $3.23 | - 69% | |
| 1 bottle of red table wine, good quality | 21,266 Dinar ($15) | $14 | + 3% | |
| 2 liters of coca-cola | 1,247 Dinar ($0.85) | $1.98 | - 57% | |
| Bread for 2 people for 1 day | 833 Dinar ($0.57) | $2.08 | - 73% | |
| Housing | - 74% | |||
| Housing in Sulaymaniyah (Iraq) is 74% cheaper than in Newark, New Jersey (United States) | ||||
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 580,655 Dinar ($398) | $2,036 | - 80% | |
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 378,676 Dinar ($260) | $1,507 | - 83% | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 90,666 Dinar ($62) | $185 | - 66% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 496,760 Dinar ($340) | $1,512 | - 77% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 315,463 Dinar ($216) | $1,164 | - 81% | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 67,588 Dinar ($46) | $132 | - 65% | |
| Internet 8 mbps (1 month) | 34,357 Dinar ($24) | $67 | - 65% | |
| 40” flat screen tv | 297,764 Dinar ($204) | $402 | - 49% | |
| Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 105,071 Dinar ($72) | $100 | - 28% | |
| Laundry detergent (3 l. ~ 100 oz.) | 4,856 Dinar ($3.33) | $16 | - 79% | |
| Hourly rate for cleaning help | 9,041 Dinar ($6) | $16 | - 62% | |
| Clothes | - 51% | |||
| Clothes in Sulaymaniyah (Iraq) is 51% cheaper than in Newark, New Jersey (United States) | ||||
| 1 pair of jeans (levis 501 or similar) | 34,022 Dinar ($23) | $45 | - 48% | |
| 1 summer dress in a high street store (zara, h&m or similar retailers) | 28,378 Dinar ($19) | $34 | - 42% | |
| 1 pair of sport shoes (nike, adidas, or equivalent brands) | 28,272 Dinar ($19) | $79 | - 75% | |
| 1 pair of men’s leather business shoes | 47,541 Dinar ($33) | $97 | - 66% | |
| Transportation | - 68% | |||
| Transportation in Sulaymaniyah (Iraq) is 68% cheaper than in Newark, New Jersey (United States) | ||||
| Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 14,753,300 Dinar ($10,111) | $22,280 | - 55% | |
| 1 liter (1/4 gallon) of gas | 731 Dinar ($0.50) | $0.64 | - 22% | |
| Monthly ticket public transport | 31,623 Dinar ($22) | $83 | - 74% | |
| Taxi trip on a business day, basic tariff, 8 km. (5 miles) | 9,808 Dinar ($7) | $32 | - 79% | |
| Personal Care | - 75% | |||
| Personal Care in Sulaymaniyah (Iraq) is 75% cheaper than in Newark, New Jersey (United States) | ||||
| Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 5,017 Dinar ($3.44) | $11 | - 68% | |
| 1 box of antibiotics (12 doses) | 1,377 Dinar ($0.94) | $22 | - 96% | |
| Short visit to private doctor (15 minutes) | 25,205 Dinar ($17) | $101 | - 83% | |
| 1 box of 32 tampons (tampax, ob, ...) | 1,500 Dinar ($1.03) | $15 | - 93% | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | 3,048 Dinar ($2.09) | $3.49 | - 40% | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 4,335 Dinar ($2.97) | $7 | - 55% | |
| 4 rolls of toilet paper | 1,849 Dinar ($1.27) | $5.32 | - 76% | |
| Tube of toothpaste | 2,450 Dinar ($1.68) | $2.27 | - 26% | |
| Standard men's haircut in expat area of the city | 6,309 Dinar ($4.32) | $25 | - 82% | |
| Entertainment | - 29% | |||
| Entertainment in Sulaymaniyah (Iraq) is 29% cheaper than in Newark, New Jersey (United States) | ||||
| Basic dinner out for two in neighborhood pub | 25,385 Dinar ($17) | $52 | - 66% | |
| 2 tickets to the movies | 18,520 Dinar ($13) | $27 | - 53% | |
| 2 tickets to the theater (best available seats) | - | $168 | - | |
| Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 64,936 Dinar ($45) | $65 | - 32% | |
| 1 cocktail drink in downtown club | 9,327 Dinar ($6) | $10 | - 37% | |
| Cappuccino in expat area of the city | 4,178 Dinar ($2.86) | $4.12 | - 31% | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | 3,391 Dinar ($2.32) | $5.24 | - 56% | |
| Ipad wi-fi 128gb | 943,966 Dinar ($647) | $430 | + 50% | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | 119 Dinar ($0.08) | $0.10 | - 17% | |
| 1 month of gym membership in business district | 69,099 Dinar ($47) | $33 | + 46% | |
| 1 package of marlboro cigarettes | 2,706 Dinar ($1.85) | $9 | - 80% | |
| TOTAL | - 63% | |||
This comparison is lacking data. It provides a decent comparison, but it is not yet reliable. It is based on 104 prices entered by 14 different people.
These prices were last updated on March 05, 2021.
Exchange rate:
0.00069
USD
/
IQD
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Cost of living in Sulaymaniyah (Iraq) is 63% cheaper than in Newark, New Jersey (United States)
For example, to keep the same standard of living that would require $5,600 in Newark, New Jersey you would need to make just about $2,072 (3,022,700 Dinar) in Sulaymaniyah.
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