Cost of living in Stockholm, Sweden vs Newark, New Jersey, United States
Currency:
| Food | + 6% | |||
|---|---|---|---|---|
| Food in Stockholm (Sweden) is 6% more expensive than in Newark, New Jersey (United States) | ||||
| Basic lunchtime menu (including a drink) in the business district | 120 kr ($14) | $16 | - 9% | |
| Combo meal in fast food restaurant (big mac meal or similar) | 83 kr ($10) | $9 | + 10% | |
| 500 gr (1 lb.) of boneless chicken breast | 58 kr ($7) | $4.47 | + 54% | |
| 1 liter (1 qt.) of whole fat milk | 14 kr ($1.64) | $1.07 | + 54% | |
| 12 eggs, large | 37 kr ($4.37) | $3.00 | + 46% | |
| 1 kg (2 lb.) of tomatoes | 33 kr ($3.91) | $3.28 | + 19% | |
| 500 gr (16 oz.) of local cheese | 55 kr ($7) | $4.96 | + 31% | |
| 1 kg (2 lb.) of apples | 28 kr ($3.28) | $3.11 | + 6% | |
| 1 kg (2 lb.) of potatoes | 11 kr ($1.30) | $1.07 | + 22% | |
| 0.5 l (16 oz) domestic beer in the supermarket | 15 kr ($1.81) | $1.89 | - 4% | |
| 1 bottle of red table wine, good quality | 117 kr ($14) | $15 | - 5% | |
| 2 liters of coca-cola | 20 kr ($2.40) | $1.97 | + 22% | |
| Bread for 2 people for 1 day | 12 kr ($1.40) | $2.04 | - 31% | |
| Housing | - 3% | |||
| Housing in Stockholm (Sweden) is about the same as in Newark, New Jersey (United States) | ||||
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 19,891 kr ($2,348) | $2,140 | + 10% | |
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 14,481 kr ($1,709) | $1,593 | + 7% | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 1,074 kr ($127) | $209 | - 39% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 13,791 kr ($1,628) | $1,510 | + 8% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 9,246 kr ($1,091) | $1,174 | - 7% | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 705 kr ($83) | $148 | - 44% | |
| Internet 8 mbps (1 month) | 219 kr ($26) | $57 | - 55% | |
| 40” flat screen tv | 3,590 kr ($424) | $419 | + 1% | |
| Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 990 kr ($117) | $100 | + 17% | |
| Laundry detergent (3 l. ~ 100 oz.) | 66 kr ($8) | $15 | - 50% | |
| Hourly rate for cleaning help | 284 kr ($34) | $15 | + 121% | |
| Clothes | + 51% | |||
| Clothes in Stockholm (Sweden) is 51% more expensive than in Newark, New Jersey (United States) | ||||
| 1 pair of jeans (levis 501 or similar) | 943 kr ($111) | $44 | + 150% | |
| 1 summer dress in a high street store (zara, h&m or similar retailers) | 362 kr ($43) | $36 | + 17% | |
| 1 pair of sport shoes (nike, adidas, or equivalent brands) | 1,018 kr ($120) | $78 | + 55% | |
| 1 pair of men’s leather business shoes | 1,268 kr ($150) | $101 | + 47% | |
| Transportation | + 25% | |||
| Transportation in Stockholm (Sweden) is 25% more expensive than in Newark, New Jersey (United States) | ||||
| Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 217,691 kr ($25,692) | $22,165 | + 16% | |
| 1 liter (1/4 gallon) of gas | 14 kr ($1.69) | $0.64 | + 164% | |
| Monthly ticket public transport | 891 kr ($105) | $85 | + 24% | |
| Taxi trip on a business day, basic tariff, 8 km. (5 miles) | 204 kr ($24) | $33 | - 26% | |
| Personal Care | - 41% | |||
| Personal Care in Stockholm (Sweden) is 41% cheaper than in Newark, New Jersey (United States) | ||||
| Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 53 kr ($6) | $10 | - 37% | |
| 1 box of antibiotics (12 doses) | 93 kr ($11) | $21 | - 47% | |
| Short visit to private doctor (15 minutes) | 240 kr ($28) | $124 | - 77% | |
| 1 box of 32 tampons (tampax, ob, ...) | 39 kr ($4.54) | $10 | - 54% | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | 33 kr ($3.88) | $3.45 | + 12% | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 35 kr ($4.09) | $5.59 | - 27% | |
| 4 rolls of toilet paper | 21 kr ($2.54) | $5.14 | - 51% | |
| Tube of toothpaste | 21 kr ($2.42) | $1.80 | + 34% | |
| Standard men's haircut in expat area of the city | 306 kr ($36) | $24 | + 48% | |
| Entertainment | + 22% | |||
| Entertainment in Stockholm (Sweden) is 22% more expensive than in Newark, New Jersey (United States) | ||||
| Basic dinner out for two in neighborhood pub | 430 kr ($51) | $55 | - 8% | |
| 2 tickets to the movies | 257 kr ($30) | $26 | + 16% | |
| 2 tickets to the theater (best available seats) | 946 kr ($112) | $155 | - 28% | |
| Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 886 kr ($105) | $65 | + 61% | |
| 1 cocktail drink in downtown club | 139 kr ($16) | $10 | + 67% | |
| Cappuccino in expat area of the city | 44 kr ($5.16) | $4.12 | + 25% | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | 66 kr ($8) | $5.16 | + 51% | |
| Ipad wi-fi 128gb | 5,007 kr ($591) | $430 | + 37% | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | 0.99 kr ($0.12) | $0.10 | + 19% | |
| 1 month of gym membership in business district | 467 kr ($55) | $36 | + 54% | |
| 1 package of marlboro cigarettes | 65 kr ($8) | $9 | - 16% | |
| TOTAL | + 8% | |||
This comparison has some inconsistent or sparse data. It already provides a reliable comparison but it is not bullet-proof. It is based on 647 prices entered by 74 different people.
These prices were last updated on April 15, 2021.
Exchange rate:
0.11802
USD
/
SEK
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Cost of living in Stockholm (Sweden) is 8% more expensive than in Newark, New Jersey (United States)
For example, you would need at least $6,457 (54,709 kr) in Stockholm to maintain the same standard of living that you can have with $6,000 in Newark, New Jersey.
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