Cost of living in Stockholm, Sweden vs Newark, New Jersey, United States
Currency:
| Food | + 2% | |||
|---|---|---|---|---|
| Food in Stockholm (Sweden) is about the same as in Newark, New Jersey (United States) | ||||
| Basic lunchtime menu (including a drink) in the business district | 120 kr ($14) | $15 | - 6% | |
| Combo meal in fast food restaurant (big mac meal or similar) | 83 kr ($10) | $9 | + 10% | |
| 500 gr (1 lb.) of boneless chicken breast | 56 kr ($7) | $4.38 | + 53% | |
| 1 liter (1 qt.) of whole fat milk | 14 kr ($1.67) | $1.04 | + 61% | |
| 12 eggs, large | 37 kr ($4.37) | $3.13 | + 40% | |
| 1 kg (2 lb.) of tomatoes | 33 kr ($3.93) | $3.28 | + 20% | |
| 500 gr (16 oz.) of local cheese | 57 kr ($7) | $5.24 | + 28% | |
| 1 kg (2 lb.) of apples | 28 kr ($3.34) | $3.10 | + 8% | |
| 1 kg (2 lb.) of potatoes | 11 kr ($1.31) | $1.07 | + 22% | |
| 0.5 l (16 oz) domestic beer in the supermarket | 15 kr ($1.78) | $3.23 | - 45% | |
| 1 bottle of red table wine, good quality | 124 kr ($15) | $14 | + 4% | |
| 2 liters of coca-cola | 21 kr ($2.44) | $1.98 | + 23% | |
| Bread for 2 people for 1 day | 11 kr ($1.35) | $2.08 | - 35% | |
| Housing | - 4% | |||
| Housing in Stockholm (Sweden) is about the same as in Newark, New Jersey (United States) | ||||
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 19,681 kr ($2,332) | $2,036 | + 15% | |
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 13,804 kr ($1,636) | $1,507 | + 9% | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 1,074 kr ($127) | $185 | - 31% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 14,171 kr ($1,679) | $1,512 | + 11% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 9,372 kr ($1,111) | $1,164 | - 5% | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 705 kr ($84) | $132 | - 37% | |
| Internet 8 mbps (1 month) | 207 kr ($25) | $67 | - 64% | |
| 40” flat screen tv | 3,590 kr ($425) | $402 | + 6% | |
| Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 1,021 kr ($121) | $100 | + 21% | |
| Laundry detergent (3 l. ~ 100 oz.) | 67 kr ($8) | $16 | - 51% | |
| Hourly rate for cleaning help | 284 kr ($34) | $16 | + 107% | |
| Clothes | + 54% | |||
| Clothes in Stockholm (Sweden) is 54% more expensive than in Newark, New Jersey (United States) | ||||
| 1 pair of jeans (levis 501 or similar) | 902 kr ($107) | $45 | + 137% | |
| 1 summer dress in a high street store (zara, h&m or similar retailers) | 352 kr ($42) | $34 | + 24% | |
| 1 pair of sport shoes (nike, adidas, or equivalent brands) | 988 kr ($117) | $79 | + 48% | |
| 1 pair of men’s leather business shoes | 1,268 kr ($150) | $97 | + 55% | |
| Transportation | + 26% | |||
| Transportation in Stockholm (Sweden) is 26% more expensive than in Newark, New Jersey (United States) | ||||
| Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 220,014 kr ($26,075) | $22,280 | + 17% | |
| 1 liter (1/4 gallon) of gas | 14 kr ($1.69) | $0.64 | + 163% | |
| Monthly ticket public transport | 875 kr ($104) | $83 | + 25% | |
| Taxi trip on a business day, basic tariff, 8 km. (5 miles) | 204 kr ($24) | $32 | - 26% | |
| Personal Care | - 41% | |||
| Personal Care in Stockholm (Sweden) is 41% cheaper than in Newark, New Jersey (United States) | ||||
| Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 50 kr ($5.96) | $11 | - 44% | |
| 1 box of antibiotics (12 doses) | 93 kr ($11) | $22 | - 51% | |
| Short visit to private doctor (15 minutes) | 235 kr ($28) | $101 | - 72% | |
| 1 box of 32 tampons (tampax, ob, ...) | 39 kr ($4.56) | $15 | - 69% | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | 32 kr ($3.81) | $3.49 | + 9% | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 35 kr ($4.10) | $7 | - 38% | |
| 4 rolls of toilet paper | 23 kr ($2.71) | $5.32 | - 49% | |
| Tube of toothpaste | 20 kr ($2.42) | $2.27 | + 7% | |
| Standard men's haircut in expat area of the city | 307 kr ($36) | $25 | + 48% | |
| Entertainment | + 21% | |||
| Entertainment in Stockholm (Sweden) is 21% more expensive than in Newark, New Jersey (United States) | ||||
| Basic dinner out for two in neighborhood pub | 431 kr ($51) | $52 | - 2% | |
| 2 tickets to the movies | 264 kr ($31) | $27 | + 15% | |
| 2 tickets to the theater (best available seats) | 946 kr ($112) | $168 | - 33% | |
| Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 798 kr ($95) | $65 | + 45% | |
| 1 cocktail drink in downtown club | 139 kr ($16) | $10 | + 62% | |
| Cappuccino in expat area of the city | 44 kr ($5.17) | $4.12 | + 26% | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | 63 kr ($7) | $5.24 | + 43% | |
| Ipad wi-fi 128gb | 5,007 kr ($593) | $430 | + 38% | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | 0.99 kr ($0.12) | $0.10 | + 19% | |
| 1 month of gym membership in business district | 467 kr ($55) | $33 | + 70% | |
| 1 package of marlboro cigarettes | 65 kr ($8) | $9 | - 17% | |
| TOTAL | + 7% | |||
This comparison has some inconsistent or sparse data. It already provides a reliable comparison but it is not bullet-proof. It is based on 567 prices entered by 73 different people.
These prices were last updated on March 03, 2021.
Exchange rate:
0.11852
USD
/
SEK
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Cost of living in Stockholm (Sweden) is 7% more expensive than in Newark, New Jersey (United States)
For example, you would need at least $5,865 (49,490 kr) in Stockholm to maintain the same standard of living that you can have with $5,500 in Newark, New Jersey.
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