Cost of living in Portland, Oregon, United States vs Newark, New Jersey, United States
Currency:
Food | + 5% | |||
---|---|---|---|---|
Food in Portland, Oregon (United States) is 5% more expensive than in Newark, New Jersey (United States) | ||||
Basic lunchtime menu (including a drink) in the business district | $14 | $16 | - 7% | |
Combo meal in fast food restaurant (big mac meal or similar) | $8 | $9 | - 9% | |
500 gr (1 lb.) of boneless chicken breast | $3.89 | $4.47 | - 13% | |
1 liter (1 qt.) of whole fat milk | $0.89 | $1.07 | - 16% | |
12 eggs, large | $3.10 | $3.00 | + 3% | |
1 kg (2 lb.) of tomatoes | $4.39 | $3.28 | + 34% | |
500 gr (16 oz.) of local cheese | $5.54 | $4.96 | + 12% | |
1 kg (2 lb.) of apples | $3.28 | $3.11 | + 6% | |
1 kg (2 lb.) of potatoes | $1.71 | $1.07 | + 60% | |
0.5 l (16 oz) domestic beer in the supermarket | $2.54 | $1.89 | + 34% | |
1 bottle of red table wine, good quality | $16 | $15 | + 7% | |
2 liters of coca-cola | $1.92 | $1.97 | - 2% | |
Bread for 2 people for 1 day | $2.41 | $2.04 | + 19% | |
Housing | + 7% | |||
Housing in Portland, Oregon (United States) is 7% more expensive than in Newark, New Jersey (United States) | ||||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | $2,474 | $2,140 | + 16% | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | $1,911 | $1,593 | + 20% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | $234 | $209 | + 12% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | $1,518 | $1,510 | + 1% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | $1,207 | $1,174 | + 3% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | $119 | $148 | - 20% | |
Internet 8 mbps (1 month) | $56 | $57 | - 2% | |
40” flat screen tv | $267 | $419 | - 36% | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | $128 | $100 | + 28% | |
Laundry detergent (3 l. ~ 100 oz.) | $12 | $15 | - 23% | |
Hourly rate for cleaning help | $20 | $15 | + 35% | |
Clothes | + 35% | |||
Clothes in Portland, Oregon (United States) is 35% more expensive than in Newark, New Jersey (United States) | ||||
1 pair of jeans (levis 501 or similar) | $54 | $44 | + 22% | |
1 summer dress in a high street store (zara, h&m or similar retailers) | $52 | $36 | + 43% | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | $104 | $78 | + 34% | |
1 pair of men’s leather business shoes | $124 | $101 | + 22% | |
Transportation | + 2% | |||
Transportation in Portland, Oregon (United States) is about the same as in Newark, New Jersey (United States) | ||||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | $24,212 | $22,165 | + 9% | |
1 liter (1/4 gallon) of gas | $0.82 | $0.64 | + 28% | |
Monthly ticket public transport | $88 | $85 | + 3% | |
Taxi trip on a business day, basic tariff, 8 km. (5 miles) | $22 | $33 | - 31% | |
Personal Care | + 6% | |||
Personal Care in Portland, Oregon (United States) is 6% more expensive than in Newark, New Jersey (United States) | ||||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | $7 | $10 | - 27% | |
1 box of antibiotics (12 doses) | $27 | $21 | + 29% | |
Short visit to private doctor (15 minutes) | $164 | $124 | + 32% | |
1 box of 32 tampons (tampax, ob, ...) | $7 | $10 | - 25% | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | $3.34 | $3.45 | - 3% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | $6 | $5.59 | + 12% | |
4 rolls of toilet paper | $3.35 | $5.14 | - 35% | |
Tube of toothpaste | $2.48 | $1.80 | + 38% | |
Standard men's haircut in expat area of the city | $28 | $24 | + 14% | |
Entertainment | + 12% | |||
Entertainment in Portland, Oregon (United States) is 12% more expensive than in Newark, New Jersey (United States) | ||||
Basic dinner out for two in neighborhood pub | $39 | $55 | - 30% | |
2 tickets to the movies | $26 | $26 | - 0% | |
2 tickets to the theater (best available seats) | $190 | $155 | + 23% | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | $76 | $65 | + 17% | |
1 cocktail drink in downtown club | $11 | $10 | + 15% | |
Cappuccino in expat area of the city | $4.81 | $4.12 | + 17% | |
1 beer in neighbourhood pub (500ml or 1pt.) | $5.64 | $5.16 | + 9% | |
Ipad wi-fi 128gb | $421 | $430 | - 2% | |
1 min. of prepaid mobile tariff (no discounts or plans) | $0.32 | $0.10 | + 224% | |
1 month of gym membership in business district | $43 | $36 | + 19% | |
1 package of marlboro cigarettes | $7 | $9 | - 23% | |
TOTAL | + 7% |

These prices were last updated on April 13, 2021.
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Cost of living in Portland, Oregon (United States) is 7% more expensive than in Newark, New Jersey (United States)
For example, you would need at least $6,724 in Portland, Oregon to maintain the same standard of living that you can have with $6,300 in Newark, New Jersey.
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