Cost of living in Islamabad, Pakistan vs Memphis, Tennessee, United States
Currency:
| Food | - 53% | |||
|---|---|---|---|---|
| Food in Islamabad (Pakistan) is 53% cheaper than in Memphis, Tennessee (United States) | ||||
| Basic lunchtime menu (including a drink) in the business district | ₨710 ($4.49) | $13 | - 65% | |
| Combo meal in fast food restaurant (big mac meal or similar) | ₨712 ($4.50) | $7 | - 38% | |
| 500 gr (1 lb.) of boneless chicken breast | ₨194 ($1.23) | $3.27 | - 63% | |
| 1 liter (1 qt.) of whole fat milk | ₨119 ($0.75) | $0.79 | - 5% | |
| 12 eggs, large | ₨130 ($0.82) | $2.17 | - 62% | |
| 1 kg (2 lb.) of tomatoes | ₨73 ($0.46) | $2.93 | - 84% | |
| 500 gr (16 oz.) of local cheese | ₨578 ($3.66) | $5.55 | - 34% | |
| 1 kg (2 lb.) of apples | ₨157 ($0.99) | $3.27 | - 70% | |
| 1 kg (2 lb.) of potatoes | ₨49 ($0.31) | $1.63 | - 81% | |
| 0.5 l (16 oz) domestic beer in the supermarket | ₨359 ($2.27) | $2.07 | + 10% | |
| 1 bottle of red table wine, good quality | ₨2,276 ($14) | $14 | + 0% | |
| 2 liters of coca-cola | ₨128 ($0.81) | $1.70 | - 52% | |
| Bread for 2 people for 1 day | ₨81 ($0.51) | $1.91 | - 73% | |
| Housing | - 68% | |||
| Housing in Islamabad (Pakistan) is 68% cheaper than in Memphis, Tennessee (United States) | ||||
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | ₨66,483 ($420) | $1,253 | - 66% | |
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | ₨41,393 ($262) | $936 | - 72% | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | ₨9,768 ($62) | $166 | - 63% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | ₨50,606 ($320) | $989 | - 68% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | ₨34,470 ($218) | $769 | - 72% | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | ₨8,274 ($52) | $96 | - 46% | |
| Internet 8 mbps (1 month) | ₨2,197 ($14) | $48 | - 71% | |
| 40” flat screen tv | ₨43,388 ($274) | $299 | - 8% | |
| Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | ₨10,418 ($66) | $96 | - 32% | |
| Laundry detergent (3 l. ~ 100 oz.) | ₨726 ($4.59) | $12 | - 60% | |
| Hourly rate for cleaning help | ₨635 ($4.02) | $20 | - 80% | |
| Clothes | - 38% | |||
| Clothes in Islamabad (Pakistan) is 38% cheaper than in Memphis, Tennessee (United States) | ||||
| 1 pair of jeans (levis 501 or similar) | ₨2,115 ($13) | $42 | - 68% | |
| 1 summer dress in a high street store (zara, h&m or similar retailers) | ₨4,467 ($28) | $33 | - 15% | |
| 1 pair of sport shoes (nike, adidas, or equivalent brands) | ₨6,103 ($39) | $82 | - 53% | |
| 1 pair of men’s leather business shoes | ₨4,886 ($31) | $103 | - 70% | |
| Transportation | - 51% | |||
| Transportation in Islamabad (Pakistan) is 51% cheaper than in Memphis, Tennessee (United States) | ||||
| Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | ₨2,073,410 ($13,112) | $21,300 | - 38% | |
| 1 liter (1/4 gallon) of gas | ₨106 ($0.67) | $0.58 | + 17% | |
| Monthly ticket public transport | ₨2,717 ($17) | $48 | - 64% | |
| Taxi trip on a business day, basic tariff, 8 km. (5 miles) | ₨576 ($3.64) | $13 | - 73% | |
| Personal Care | - 72% | |||
| Personal Care in Islamabad (Pakistan) is 72% cheaper than in Memphis, Tennessee (United States) | ||||
| Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | ₨163 ($1.03) | $7 | - 86% | |
| 1 box of antibiotics (12 doses) | ₨471 ($2.98) | $8 | - 64% | |
| Short visit to private doctor (15 minutes) | ₨1,764 ($11) | $131 | - 91% | |
| 1 box of 32 tampons (tampax, ob, ...) | ₨343 ($2.17) | $5.89 | - 63% | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | ₨281 ($1.78) | $2.89 | - 38% | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | ₨315 ($1.99) | $4.96 | - 60% | |
| 4 rolls of toilet paper | ₨266 ($1.68) | $3.10 | - 46% | |
| Tube of toothpaste | ₨100 ($0.63) | $1.56 | - 60% | |
| Standard men's haircut in expat area of the city | ₨439 ($2.78) | $17 | - 84% | |
| Entertainment | - 59% | |||
| Entertainment in Islamabad (Pakistan) is 59% cheaper than in Memphis, Tennessee (United States) | ||||
| Basic dinner out for two in neighborhood pub | ₨1,488 ($9) | $44 | - 79% | |
| 2 tickets to the movies | ₨1,067 ($7) | $21 | - 68% | |
| 2 tickets to the theater (best available seats) | ₨3,623 ($23) | $124 | - 81% | |
| Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | ₨2,552 ($16) | $53 | - 70% | |
| 1 cocktail drink in downtown club | ₨603 ($3.82) | $10 | - 61% | |
| Cappuccino in expat area of the city | ₨414 ($2.62) | $4.89 | - 46% | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | ₨441 ($2.79) | $4.21 | - 34% | |
| Ipad wi-fi 128gb | ₨52,905 ($335) | $432 | - 23% | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | ₨4.61 ($0.03) | $0.11 | - 72% | |
| 1 month of gym membership in business district | ₨4,053 ($26) | $34 | - 24% | |
| 1 package of marlboro cigarettes | ₨181 ($1.14) | $6 | - 82% | |
| TOTAL | - 59% | |||
This comparison is lacking data. It provides a decent comparison, but it is not yet reliable. It is based on 294 prices entered by 56 different people.
These prices were last updated on March 06, 2021.
Exchange rate:
0.00632
USD
/
PKR
*
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Cost of living in Islamabad (Pakistan) is 59% cheaper than in Memphis, Tennessee (United States)
For example, to keep the same standard of living that would require $3,600 in Memphis, Tennessee you would need to make just about $1,478 (₨233,790) in Islamabad.
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