- Cost of Living
- Tajikistan
- Poland
- Dushanbe
- Łódź
- Comparison
Cost of living in Dushanbe, Tajikistan compared to Łódź, Poland
Currency:
| Food | - 39% | |||
|---|---|---|---|---|
| Food in Dushanbe (Tajikistan) is 39% cheaper than in Łódź (Poland) | ||||
| Basic lunchtime menu (including a drink) in the business district | 29 Somoni (13 zł) | 20 zł | - 37% | |
| Combo meal in fast food restaurant (Big Mac Meal or similar) | 16 Somoni (7 zł) | 18 zł | - 61% | |
| 500 gr (1 lb.) of boneless chicken breast | 12 Somoni (5.31 zł) | 9 zł | - 43% | |
| 1 liter (1 qt.) of whole fat milk | 6 Somoni (2.75 zł) | 2.70 zł | + 2% | |
| 12 eggs, large | 10 Somoni (4.16 zł) | 6 zł | - 33% | |
| 1 kg (2 lb.) of tomatoes | 7 Somoni (2.86 zł) | 6 zł | - 55% | |
| 500 gr (16 oz.) of local cheese | 24 Somoni (10 zł) | 19 zł | - 46% | |
| 1 kg (2 lb.) of apples | 7 Somoni (2.96 zł) | 2.95 zł | + 0% | |
| 1 kg (2 lb.) of potatoes | 3.507 Somoni (1.50 zł) | 1.88 zł | - 20% | |
| 0.5 l (16 oz) domestic beer in the supermarket | 7 Somoni (3.05 zł) | 2.81 zł | + 9% | |
| 1 bottle of red table wine, good quality | 27 Somoni (11 zł) | 20 zł | - 43% | |
| 2 liters of Coca-Cola | 7 Somoni (3.17 zł) | 5.43 zł | - 42% | |
| Bread for 2 people for 1 day | 3.227 Somoni (1.38 zł) | 2.08 zł | - 34% | |
| Housing | - 22% | |||
| Housing in Dushanbe (Tajikistan) is 22% cheaper than in Łódź (Poland) | ||||
| Monthly rent for 85 m2 (900 Sqft) furnished accommodation in EXPENSIVE area | 3,535 Somoni (1,513 zł) | 2,325 zł | - 35% | |
| Monthly rent for 85 m2 (900 Sqft) furnished accommodation in NORMAL area | 2,881 Somoni (1,233 zł) | 1,671 zł | - 26% | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 188 Somoni (80 zł) | 463 zł | - 83% | |
| Monthly rent for a 45 m2 (480 Sqft) furnished studio in EXPENSIVE area | 3,013 Somoni (1,289 zł) | 1,175 zł | + 10% | |
| Monthly rent for a 45 m2 (480 Sqft) furnished studio in NORMAL area | 1,466 Somoni (627 zł) | 844 zł | - 26% | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 Sqft) studio | 214 Somoni (92 zł) | 248 zł | - 63% | |
| Internet 8 Mbps (1 month) | 184 Somoni (79 zł) | 47 zł | + 67% | |
| 40” flat screen TV | 4,487 Somoni (1,920 zł) | 2,062 zł | - 7% | |
| Microwave 800/900 Watt (Bosch, Panasonic, LG, Sharp, or equivalent brands) | 1,281 Somoni (548 zł) | 434 zł | + 26% | |
| Laundry detergent (3 l. ~ 100 oz.) | 41 Somoni (17 zł) | 18 zł | - 1% | |
| Hourly rate for cleaning help | 20 Somoni (9 zł) | 20 zł | - 57% | |
| Clothes | - 9% | |||
| Clothes in Dushanbe (Tajikistan) is 9% cheaper than in Łódź (Poland) | ||||
| 1 pair of jeans (Levis 501 or similar) | 402 Somoni (172 zł) | 275 zł | - 37% | |
| 1 summer dress in a High Street Store (Zara, H&M or similar retailers) | 322 Somoni (138 zł) | 113 zł | + 22% | |
| 1 pair of sport shoes (Nike, Adidas, or equivalent brands) | 419 Somoni (179 zł) | 297 zł | - 40% | |
| 1 pair of men’s leather business shoes | 321 Somoni (138 zł) | 276 zł | - 50% | |
| Transportation | - 57% | |||
| Transportation in Dushanbe (Tajikistan) is 57% cheaper than in Łódź (Poland) | ||||
| Volkswagen Golf 1.4 TSI 150 CV (or equivalent), with no extras, new | 59,971 Somoni (25,663 zł) | 65,000 zł | - 61% | |
| 1 liter (1/4 gallon) of gas | 5.559 Somoni (2.38 zł) | 5.10 zł | - 53% | |
| Monthly ticket public transport | 73 Somoni (31 zł) | 75 zł | - 58% | |
| Taxi trip on a business day, basic tariff, 8 km. (5 miles) | 36 Somoni (16 zł) | 27 zł | - 42% | |
| Personal Care | - 35% | |||
| Personal Care in Dushanbe (Tajikistan) is 35% cheaper than in Łódź (Poland) | ||||
| Cold medicine for 6 days (Tylenol, Frenadol, Coldrex, or equivalent brands) | 31 Somoni (13 zł) | 15 zł | - 10% | |
| 1 box of antibiotics (12 doses) | 41 Somoni (18 zł) | 25 zł | - 28% | |
| Short visit to private Doctor (15 minutes) | 84 Somoni (36 zł) | 100 zł | - 64% | |
| 1 box of 32 tampons (Tampax, OB, ...) | 17 Somoni (7 zł) | 17 zł | - 57% | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | 22 Somoni (9 zł) | 12 zł | - 20% | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 23 Somoni (10 zł) | 11 zł | - 15% | |
| 4 rolls of toilet paper | 9 Somoni (3.81 zł) | 5.01 zł | - 24% | |
| Tube of toothpaste | 11 Somoni (4.51 zł) | 7 zł | - 34% | |
| Standard men's haircut in expat area of the city | 21 Somoni (9 zł) | 27 zł | - 67% | |
| Entertainment | - 11% | |||
| Entertainment in Dushanbe (Tajikistan) is 11% cheaper than in Łódź (Poland) | ||||
| Basic dinner out for two in neighborhood pub | 102 Somoni (44 zł) | 65 zł | - 33% | |
| 2 tickets to the movies | 48 Somoni (20 zł) | 44 zł | - 54% | |
| 2 tickets to the theater (best available seats) | 73 Somoni (31 zł) | 114 zł | - 73% | |
| Dinner for two at an Italian restaurant in the expat area including appetisers, main course, wine and dessert | 330 Somoni (141 zł) | 90 zł | + 57% | |
| 1 cocktail drink in downtown club | 33 Somoni (14 zł) | 15 zł | - 8% | |
| Cappuccino in expat area of the city | 21 Somoni (9 zł) | 6 zł | + 40% | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | 12 Somoni (4.97 zł) | 6.00 zł | - 17% | |
| iPod nano 16GB | 1,175 Somoni (503 zł) | 680 zł | - 26% | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | 0.561 Somoni (0.24 zł) | 0.29 zł | - 17% | |
| 1 month of gym membership in business district | 295 Somoni (126 zł) | 108 zł | + 17% | |
| 1 package of Marlboro cigarettes | 10 Somoni (4.30 zł) | 13 zł | - 67% | |
| TOTAL | - 33% | |||
WARNING! This comparison is based on only a few data points. At this point it is only a guess. It is based on 118 prices entered by 10 different people.
These prices were last updated on June 26, 2017.
Exchange rate:
0.42793
PLN
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Cost of living in Dushanbe (Tajikistan) is 33% cheaper than in Łódź (Poland)
For example, to keep the same standard of living that would require
6,500 zł
in Łódź
you would need to make just about 4,341 zł
(10,144 Somoni)
in Dushanbe.
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