- Cost of Living
- Tajikistan
- Poland
- Dushanbe
- Łódź
- Comparison
Cost of living in Dushanbe, Tajikistan vs Łódź, Poland
Currency:
| Food | - 44% | |||
|---|---|---|---|---|
| Food in Dushanbe (Tajikistan) is 44% cheaper than in Łódź (Poland) | ||||
| Basic lunchtime menu (including a drink) in the business district | 31 Somoni (12 zł) | 29 zł | - 58% | |
| Combo meal in fast food restaurant (Big Mac Meal or similar) | 17 Somoni (7 zł) | 19 zł | - 64% | |
| 500 gr (1 lb.) of boneless chicken breast | 12 Somoni (4.78 zł) | 8 zł | - 39% | |
| 1 liter (1 qt.) of whole fat milk | 8 Somoni (3.34 zł) | 2.60 zł | + 29% | |
| 12 eggs, large | 10 Somoni (3.92 zł) | 9 zł | - 58% | |
| 1 kg (2 lb.) of tomatoes | 6 Somoni (2.58 zł) | 5.67 zł | - 55% | |
| 500 gr (16 oz.) of local cheese | 24 Somoni (10 zł) | 11 zł | - 11% | |
| 1 kg (2 lb.) of apples | 7 Somoni (2.85 zł) | 2.88 zł | - 1% | |
| 1 kg (2 lb.) of potatoes | 3.786 Somoni (1.51 zł) | 2.22 zł | - 32% | |
| 0.5 l (16 oz) domestic beer in the supermarket | 7 Somoni (2.70 zł) | 3.22 zł | - 16% | |
| 1 bottle of red table wine, good quality | 65 Somoni (26 zł) | 23 zł | + 10% | |
| 2 liters of Coca-Cola | 8 Somoni (3.12 zł) | 4.89 zł | - 36% | |
| Bread for 2 people for 1 day | 2.908 Somoni (1.16 zł) | 2.01 zł | - 42% | |
| Housing | - 34% | |||
| Housing in Dushanbe (Tajikistan) is 34% cheaper than in Łódź (Poland) | ||||
| Monthly rent for 85 m2 (900 Sqft) furnished accommodation in EXPENSIVE area | 3,535 Somoni (1,410 zł) | 3,149 zł | - 55% | |
| Monthly rent for 85 m2 (900 Sqft) furnished accommodation in NORMAL area | 2,881 Somoni (1,149 zł) | 1,746 zł | - 34% | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 188 Somoni (75 zł) | 519 zł | - 86% | |
| Monthly rent for a 45 m2 (480 Sqft) furnished studio in EXPENSIVE area | 2,827 Somoni (1,127 zł) | 1,380 zł | - 18% | |
| Monthly rent for a 45 m2 (480 Sqft) furnished studio in NORMAL area | 1,683 Somoni (671 zł) | 1,043 zł | - 36% | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 Sqft) studio | 518 Somoni (206 zł) | 291 zł | - 29% | |
| Internet 8 Mbps (1 month) | 184 Somoni (73 zł) | 44 zł | + 68% | |
| 40” flat screen TV | 4,487 Somoni (1,789 zł) | 1,798 zł | - 0% | |
| Microwave 800/900 Watt (Bosch, Panasonic, LG, Sharp, or equivalent brands) | 1,281 Somoni (511 zł) | 419 zł | + 22% | |
| Laundry detergent (3 l. ~ 100 oz.) | 41 Somoni (16 zł) | 21 zł | - 24% | |
| Hourly rate for cleaning help | 20 Somoni (8 zł) | 16 zł | - 48% | |
| Clothes | - 19% | |||
| Clothes in Dushanbe (Tajikistan) is 19% cheaper than in Łódź (Poland) | ||||
| 1 pair of jeans (Levis 501 or similar) | 402 Somoni (160 zł) | 264 zł | - 39% | |
| 1 summer dress in a High Street Store (Zara, H&M or similar retailers) | 322 Somoni (128 zł) | 121 zł | + 6% | |
| 1 pair of sport shoes (Nike, Adidas, or equivalent brands) | 419 Somoni (167 zł) | 287 zł | - 42% | |
| 1 pair of men’s leather business shoes | 321 Somoni (128 zł) | 303 zł | - 58% | |
| Transportation | - 61% | |||
| Transportation in Dushanbe (Tajikistan) is 61% cheaper than in Łódź (Poland) | ||||
| Volkswagen Golf 1.4 TSI 150 CV (or equivalent), with no extras, new | 61,324 Somoni (24,452 zł) | 68,915 zł | - 65% | |
| 1 liter (1/4 gallon) of gas | 5.814 Somoni (2.32 zł) | 5.25 zł | - 56% | |
| Monthly ticket public transport | 77 Somoni (31 zł) | 90 zł | - 66% | |
| Taxi trip on a business day, basic tariff, 8 km. (5 miles) | 47 Somoni (19 zł) | 27 zł | - 30% | |
| Personal Care | - 38% | |||
| Personal Care in Dushanbe (Tajikistan) is 38% cheaper than in Łódź (Poland) | ||||
| Cold medicine for 6 days (Tylenol, Frenadol, Coldrex, or equivalent brands) | 31 Somoni (12 zł) | 14 zł | - 10% | |
| 1 box of antibiotics (12 doses) | 41 Somoni (16 zł) | 27 zł | - 38% | |
| Short visit to private Doctor (15 minutes) | 84 Somoni (34 zł) | 100 zł | - 66% | |
| 1 box of 32 tampons (Tampax, OB, ...) | 17 Somoni (7 zł) | 16 zł | - 59% | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | 22 Somoni (9 zł) | 12 zł | - 29% | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 23 Somoni (9 zł) | 10 zł | - 13% | |
| 4 rolls of toilet paper | 9 Somoni (3.68 zł) | 4.55 zł | - 19% | |
| Tube of toothpaste | 11 Somoni (4.20 zł) | 7 zł | - 40% | |
| Standard men's haircut in expat area of the city | 21 Somoni (8 zł) | 30 zł | - 72% | |
| Entertainment | - 36% | |||
| Entertainment in Dushanbe (Tajikistan) is 36% cheaper than in Łódź (Poland) | ||||
| Basic dinner out for two in neighborhood pub | 106 Somoni (42 zł) | 59 zł | - 28% | |
| 2 tickets to the movies | 48 Somoni (19 zł) | 51 zł | - 62% | |
| 2 tickets to the theater (best available seats) | 73 Somoni (29 zł) | 130 zł | - 78% | |
| Dinner for two at an Italian restaurant in the expat area including appetisers, main course, wine and dessert | 279 Somoni (111 zł) | 103 zł | + 8% | |
| 1 cocktail drink in downtown club | 30 Somoni (12 zł) | 15 zł | - 24% | |
| Cappuccino in expat area of the city | 21 Somoni (8 zł) | 8 zł | + 7% | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | 12 Somoni (4.63 zł) | 6 zł | - 26% | |
| iPad Wi-Fi 128GB | 1,000 Somoni (399 zł) | 1,984 zł | - 80% | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | 0.561 Somoni (0.22 zł) | 0.28 zł | - 21% | |
| 1 month of gym membership in business district | 295 Somoni (117 zł) | 122 zł | - 4% | |
| 1 package of Marlboro cigarettes | 10 Somoni (4.00 zł) | 14 zł | - 71% | |
| TOTAL | - 43% | |||
WARNING! This comparison is based on only a few data points. At this point it is only a guess. It is based on 251 prices entered by 28 different people.
These prices were last updated on January 18, 2019.
Exchange rate:
0.39873
PLN
/
TJS
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Cost of living in Dushanbe (Tajikistan) is 43% cheaper than in Łódź (Poland)
For example, to keep the same standard of living that would require
8,700 zł
in Łódź
you would need to make just about 4,967 zł
(12,457 Somoni)
in Dushanbe.
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