Cost of living in Trondheim (Norway) is 87% more expensive than in Gdańsk (Poland)
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WARNING! This comparison is based on only a few data points. At this point it is only a guess. It is based on 193 prices entered by 25 different people.
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Currency:
| Food | + 110% | |||
|---|---|---|---|---|
| Food in Trondheim (Norway) is 110% more expensive than in Gdańsk (Poland) | ||||
| Update prices | Update prices | |||
| Trondheim | Gdańsk | Diff | ||
| Basic lunchtime menu (including a drink) in the business district | kr 234 (94 zł) | 40 zł | + 132% | |
| Combo meal in fast food restaurant (big mac meal or similar) | kr 120 (48 zł) | 30 zł | + 61% | |
| 500 gr (1 lb.) of boneless chicken breast | kr 63 (25 zł) | 12 zł | + 105% | |
| 1 liter (1 qt.) of whole fat milk | kr 23 (9 zł) | 3.88 zł | + 143% | |
| 12 eggs, large | kr 58 (23 zł) | 15 zł | + 60% | |
| 1 kg (2 lb.) of tomatoes | kr 43 (17 zł) | 14 zł | + 25% | |
| 500 gr (16 oz.) of local cheese | kr 56 (22 zł) | 15 zł | + 46% | |
| 1 kg (2 lb.) of apples | kr 30 (12 zł) | 3.85 zł | + 210% | |
| 1 kg (2 lb.) of potatoes | kr 19 (8 zł) | 3.18 zł | + 143% | |
| 0.5 l (16 oz) domestic beer in the supermarket | kr 32 (13 zł) | 4.36 zł | + 194% | |
| 1 bottle of red table wine, good quality | kr 150 (60 zł) | 36 zł | + 68% | |
| 2 liters of coca-cola | kr 42 (17 zł) | 8 zł | + 112% | |
| Bread for 2 people for 1 day | kr 30 (12 zł) | 3.12 zł | + 291% | |
| Housing | + 60% | |||
| Housing in Trondheim (Norway) is 60% more expensive than in Gdańsk (Poland) | ||||
| Update prices | Update prices | |||
| Trondheim | Gdańsk | Diff | ||
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | kr 20,652 (8,280 zł) | 6,166 zł | + 34% | |
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | kr 14,961 (5,998 zł) | 4,036 zł | + 49% | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | kr 1,303 (522 zł) | 930 zł | - 44% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | kr 12,053 (4,832 zł) | 2,925 zł | + 65% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | kr 9,348 (3,748 zł) | 2,237 zł | + 68% | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | kr 1,141 (457 zł) | 300 zł | + 53% | |
| Internet 8 mbps (1 month) | kr 587 (236 zł) | 46 zł | + 417% | |
| 40” flat screen tv | kr 5,538 (2,220 zł) | 1,830 zł | + 21% | |
| Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | kr 1,375 (551 zł) | 399 zł | + 38% | |
| Laundry detergent (3 l. ~ 100 oz.) | kr 84 (34 zł) | 37 zł | - 9% | |
| Hourly rate for cleaning help | kr 283 (114 zł) | 50 zł | + 128% | |
| Clothes | + 14% | |||
| Clothes in Trondheim (Norway) is 14% more expensive than in Gdańsk (Poland) | ||||
| Update prices | Update prices | |||
| Trondheim | Gdańsk | Diff | ||
| 1 pair of jeans (levis 501 or similar) | kr 723 (290 zł) | 323 zł | - 10% | |
| 1 summer dress in a high street store (zara, h&m or similar retailers) | kr 438 (175 zł) | 120 zł | + 47% | |
| 1 pair of sport shoes (nike, adidas, or equivalent brands) | kr 956 (383 zł) | 367 zł | + 4% | |
| 1 pair of men’s leather business shoes | kr 1,096 (439 zł) | 496 zł | - 12% | |
| Transportation | + 121% | |||
| Transportation in Trondheim (Norway) is 121% more expensive than in Gdańsk (Poland) | ||||
| Update prices | Update prices | |||
| Trondheim | Gdańsk | Diff | ||
| Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | kr 428,490 (171,788 zł) | 93,824 zł | + 83% | |
| 1 liter (1/4 gallon) of gas | kr 21 (9 zł) | 7 zł | + 25% | |
| Monthly ticket public transport | kr 877 (351 zł) | 123 zł | + 185% | |
| Taxi trip on a business day, basic tariff, 8 km. (5 miles) | kr 316 (127 zł) | 35 zł | + 266% | |
| Personal Care | + 55% | |||
| Personal Care in Trondheim (Norway) is 55% more expensive than in Gdańsk (Poland) | ||||
| Update prices | Update prices | |||
| Trondheim | Gdańsk | Diff | ||
| Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | kr 85 (34 zł) | 17 zł | + 96% | |
| 1 box of antibiotics (12 doses) | kr 180 (72 zł) | 48 zł | + 49% | |
| Short visit to private doctor (15 minutes) | kr 368 (147 zł) | 174 zł | - 15% | |
| 1 box of 32 tampons (tampax, ob, ...) | kr 42 (17 zł) | 10 zł | + 71% | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | kr 49 (19 zł) | 12 zł | + 63% | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | kr 44 (18 zł) | 12 zł | + 50% | |
| 4 rolls of toilet paper | kr 30 (12 zł) | 7 zł | + 66% | |
| Tube of toothpaste | kr 29 (12 zł) | 9 zł | + 32% | |
| Standard men's haircut in expat area of the city | kr 406 (163 zł) | 45 zł | + 262% | |
| Entertainment | + 85% | |||
| Entertainment in Trondheim (Norway) is 85% more expensive than in Gdańsk (Poland) | ||||
| Update prices | Update prices | |||
| Trondheim | Gdańsk | Diff | ||
| Basic dinner out for two in neighborhood pub | kr 565 (227 zł) | 94 zł | + 141% | |
| 2 tickets to the movies | kr 300 (120 zł) | 54 zł | + 121% | |
| 2 tickets to the theater (best available seats) | kr 667 (268 zł) | 215 zł | + 24% | |
| Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | kr 1,000 (401 zł) | 168 zł | + 138% | |
| 1 cocktail drink in downtown club | kr 118 (47 zł) | 28 zł | + 70% | |
| Cappuccino in expat area of the city | kr 45 (18 zł) | 14 zł | + 28% | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | kr 99 (40 zł) | 12 zł | + 228% | |
| Ipad wi-fi 128gb | kr 4,446 (1,782 zł) | 2,013 zł | - 11% | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | kr 0.95 (0.38 zł) | 0.29 zł | + 30% | |
| 1 month of gym membership in business district | kr 350 (140 zł) | 132 zł | + 6% | |
| 1 package of marlboro cigarettes | kr 135 (54 zł) | 17 zł | + 225% | |
 |
TOTAL | + 87% | ||
WARNING! This comparison is based on only a few data points. At this point it is only a guess. It is based on 193 prices entered by 25 different people.
These prices were last updated on September 21, 2023.
Exchange rate:
0.40091
PLN
/
NOK
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For example, you would need at least 35,487 zł (kr 88,516) in Trondheim to maintain the same standard of living that you can have with 19,000 zł in Gdańsk.
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