Cost of living in Sterlitamak (Russia) is 13% cheaper than in Gdańsk (Poland)
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WARNING! This comparison is based on only a few data points. At this point it is only a guess. It is based on 155 prices entered by 18 different people.
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Currency:
| Food | - 1% | |||
|---|---|---|---|---|
| Food in Sterlitamak (Russia) is about the same as in Gdańsk (Poland) | ||||
| Update prices | Update prices | |||
| Sterlitamak | Gdańsk | Diff | ||
| Basic lunchtime menu (including a drink) in the business district | - | 40 zł | - | |
| Combo meal in fast food restaurant (big mac meal or similar) | - | 33 zł | - | |
| 500 gr (1 lb.) of boneless chicken breast | - | 14 zł | - | |
| 1 liter (1 qt.) of whole fat milk | - | 3.66 zł | - | |
| 12 eggs, large | - | 15 zł | - | |
| 1 kg (2 lb.) of tomatoes | - | 11 zł | - | |
| 500 gr (16 oz.) of local cheese | - | 19 zł | - | |
| 1 kg (2 lb.) of apples | - | 4.12 zł | - | |
| 1 kg (2 lb.) of potatoes | - | 2.71 zł | - | |
| 0.5 l (16 oz) domestic beer in the supermarket | - | 4.03 zł | - | |
| 1 bottle of red table wine, good quality | - | 33 zł | - | |
| 2 liters of coca-cola | - | 10 zł | - | |
| Bread for 2 people for 1 day | руб 47 (2.04 zł) | 2.81 zł | - 27% | |
| Housing | - 22% | |||
| Housing in Sterlitamak (Russia) is 22% cheaper than in Gdańsk (Poland) | ||||
| Update prices | Update prices | |||
| Sterlitamak | Gdańsk | Diff | ||
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | руб 20,761 (897 zł) | 6,195 zł | - 86% | |
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | - | 3,731 zł | - | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | - | 1,217 zł | - | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | - | 3,165 zł | - | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | - | 2,249 zł | - | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | - | 390 zł | - | |
| Internet 8 mbps (1 month) | - | 49 zł | - | |
| 40” flat screen tv | - | 1,592 zł | - | |
| Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | - | 455 zł | - | |
| Laundry detergent (3 l. ~ 100 oz.) | - | 51 zł | - | |
| Hourly rate for cleaning help | - | 48 zł | - | |
| Clothes | ||||
| Clothes in Sterlitamak (Russia) is about the same as in Gdańsk (Poland) | ||||
| Update prices | Update prices | |||
| Sterlitamak | Gdańsk | Diff | ||
| 1 pair of jeans (levis 501 or similar) | - | 323 zł | - | |
| 1 summer dress in a high street store (zara, h&m or similar retailers) | - | 124 zł | - | |
| 1 pair of sport shoes (nike, adidas, or equivalent brands) | - | 311 zł | - | |
| 1 pair of men’s leather business shoes | - | 496 zł | - | |
| Transportation | - 16% | |||
| Transportation in Sterlitamak (Russia) is 16% cheaper than in Gdańsk (Poland) | ||||
| Update prices | Update prices | |||
| Sterlitamak | Gdańsk | Diff | ||
| Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | - | 93,824 zł | - | |
| 1 liter (1/4 gallon) of gas | руб 48 (2.06 zł) | 7 zł | - 69% | |
| Monthly ticket public transport | - | 125 zł | - | |
| Taxi trip on a business day, basic tariff, 8 km. (5 miles) | - | 35 zł | - | |
| Personal Care | ||||
| Personal Care in Sterlitamak (Russia) is about the same as in Gdańsk (Poland) | ||||
| Update prices | Update prices | |||
| Sterlitamak | Gdańsk | Diff | ||
| Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | - | 17 zł | - | |
| 1 box of antibiotics (12 doses) | - | 47 zł | - | |
| Short visit to private doctor (15 minutes) | - | 162 zł | - | |
| 1 box of 32 tampons (tampax, ob, ...) | - | 10 zł | - | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | - | 15 zł | - | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | - | 12 zł | - | |
| 4 rolls of toilet paper | - | 7 zł | - | |
| Tube of toothpaste | - | 7 zł | - | |
| Standard men's haircut in expat area of the city | - | 45 zł | - | |
| Entertainment | - 6% | |||
| Entertainment in Sterlitamak (Russia) is 6% cheaper than in Gdańsk (Poland) | ||||
| Update prices | Update prices | |||
| Sterlitamak | Gdańsk | Diff | ||
| Basic dinner out for two in neighborhood pub | - | 83 zł | - | |
| 2 tickets to the movies | руб 557 (24 zł) | 58 zł | - 59% | |
| 2 tickets to the theater (best available seats) | руб 1,770 (76 zł) | 187 zł | - 59% | |
| Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | - | 155 zł | - | |
| 1 cocktail drink in downtown club | - | 28 zł | - | |
| Cappuccino in expat area of the city | руб 114 (4.94 zł) | 14 zł | - 65% | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | - | 13 zł | - | |
| Ipad wi-fi 128gb | - | 2,013 zł | - | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | - | 0.29 zł | - | |
| 1 month of gym membership in business district | - | 129 zł | - | |
| 1 package of marlboro cigarettes | - | 18 zł | - | |
 |
TOTAL | - 13% | ||
WARNING! This comparison is based on only a few data points. At this point it is only a guess. It is based on 155 prices entered by 18 different people.
These prices were last updated on December 06, 2023.
Exchange rate:
0.04319
PLN
/
RUB
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For example, to keep the same standard of living that would require 19,000 zł in Gdańsk you would need to make just about 16,461 zł (руб 381,124) in Sterlitamak.
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