- Cost of Living
- Tajikistan
- Spain
- Dushanbe
- Almuñécar
- Comparison
Cost of living in Dushanbe, Tajikistan compared to Almuñécar, Spain
Currency:
Food | - 59% | |||
---|---|---|---|---|
Food in Dushanbe (Tajikistan) is 59% cheaper than in Almuñécar (Spain) | ||||
Basic lunchtime menu (including a drink) in the business district | 29 Somoni (€2.64) | €11 | - 77% | |
Combo meal in fast food restaurant (Big Mac Meal or similar) | 17 Somoni (€1.55) | €7 | - 79% | |
500 gr (1 lb.) of boneless chicken breast | 12 Somoni (€1.10) | €4.00 | - 72% | |
1 liter (1 qt.) of whole fat milk | 7 Somoni (€0.68) | €0.85 | - 20% | |
12 eggs, large | 10 Somoni (€0.90) | €1.65 | - 45% | |
1 kg (2 lb.) of tomatoes | 6 Somoni (€0.59) | €1.00 | - 41% | |
500 gr (16 oz.) of local cheese | 24 Somoni (€2.24) | €4.00 | - 44% | |
1 kg (2 lb.) of apples | 7 Somoni (€0.66) | €1.40 | - 53% | |
1 kg (2 lb.) of potatoes | 3.786 Somoni (€0.35) | €0.83 | - 58% | |
0.5 l (16 oz) domestic beer in the supermarket | 7 Somoni (€0.62) | - | - | |
1 bottle of red table wine, good quality | 65 Somoni (€5.94) | €4.70 | + 26% | |
2 liters of Coca-Cola | 7 Somoni (€0.68) | €1.25 | - 46% | |
Bread for 2 people for 1 day | 2.908 Somoni (€0.27) | €0.35 | - 24% | |
Housing | - 45% | |||
Housing in Dushanbe (Tajikistan) is 45% cheaper than in Almuñécar (Spain) | ||||
Monthly rent for 85 m2 (900 Sqft) furnished accommodation in EXPENSIVE area | 3,535 Somoni (€325) | €598 | - 46% | |
Monthly rent for 85 m2 (900 Sqft) furnished accommodation in NORMAL area | 2,881 Somoni (€265) | €500 | - 47% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 188 Somoni (€17) | €82 | - 79% | |
Monthly rent for a 45 m2 (480 Sqft) furnished studio in EXPENSIVE area | 3,000 Somoni (€276) | €400 | - 31% | |
Monthly rent for a 45 m2 (480 Sqft) furnished studio in NORMAL area | 1,365 Somoni (€125) | €300 | - 58% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 Sqft) studio | 214 Somoni (€20) | €50 | - 61% | |
Internet 8 Mbps (1 month) | 184 Somoni (€17) | €40 | - 58% | |
40” flat screen TV | 4,487 Somoni (€412) | €200 | + 106% | |
Microwave 800/900 Watt (Bosch, Panasonic, LG, Sharp, or equivalent brands) | 1,281 Somoni (€118) | - | - | |
Laundry detergent (3 l. ~ 100 oz.) | 41 Somoni (€3.76) | €3.75 | + 0% | |
Hourly rate for cleaning help | 20 Somoni (€1.87) | - | - | |
Clothes | - 19% | |||
Clothes in Dushanbe (Tajikistan) is 19% cheaper than in Almuñécar (Spain) | ||||
1 pair of jeans (Levis 501 or similar) | 402 Somoni (€37) | €90 | - 59% | |
1 summer dress in a High Street Store (Zara, H&M or similar retailers) | 322 Somoni (€30) | - | - | |
1 pair of sport shoes (Nike, Adidas, or equivalent brands) | 419 Somoni (€39) | €48 | - 19% | |
1 pair of men’s leather business shoes | 321 Somoni (€30) | - | - | |
Transportation | - 16% | |||
Transportation in Dushanbe (Tajikistan) is 16% cheaper than in Almuñécar (Spain) | ||||
Volkswagen Golf 1.4 TSI 150 CV (or equivalent), with no extras, new | 59,483 Somoni (€5,466) | - | - | |
1 liter (1/4 gallon) of gas | 5.814 Somoni (€0.53) | €1.34 | - 60% | |
Monthly ticket public transport | 77 Somoni (€7) | - | - | |
Taxi trip on a business day, basic tariff, 8 km. (5 miles) | 47 Somoni (€4.36) | - | - | |
Personal Care | - 53% | |||
Personal Care in Dushanbe (Tajikistan) is 53% cheaper than in Almuñécar (Spain) | ||||
Cold medicine for 6 days (Tylenol, Frenadol, Coldrex, or equivalent brands) | 31 Somoni (€2.80) | €5.00 | - 44% | |
1 box of antibiotics (12 doses) | 41 Somoni (€3.79) | €4.00 | - 5% | |
Short visit to private Doctor (15 minutes) | 84 Somoni (€8) | €50 | - 84% | |
1 box of 32 tampons (Tampax, OB, ...) | 17 Somoni (€1.56) | €2.95 | - 47% | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | 22 Somoni (€1.98) | €1.91 | + 4% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 23 Somoni (€2.07) | €1.90 | + 9% | |
4 rolls of toilet paper | 9 Somoni (€0.82) | €1.10 | - 26% | |
Tube of toothpaste | 11 Somoni (€0.97) | €1.55 | - 37% | |
Standard men's haircut in expat area of the city | 21 Somoni (€1.92) | €10 | - 81% | |
Entertainment | - 20% | |||
Entertainment in Dushanbe (Tajikistan) is 20% cheaper than in Almuñécar (Spain) | ||||
Basic dinner out for two in neighborhood pub | 102 Somoni (€9) | €18 | - 48% | |
2 tickets to the movies | 48 Somoni (€4.38) | €20 | - 78% | |
2 tickets to the theater (best available seats) | 73 Somoni (€7) | €40 | - 83% | |
Dinner for two at an Italian restaurant in the expat area including appetisers, main course, wine and dessert | 330 Somoni (€30) | €31 | - 2% | |
1 cocktail drink in downtown club | 33 Somoni (€3.03) | - | - | |
Cappuccino in expat area of the city | 21 Somoni (€1.94) | €1.40 | + 39% | |
1 beer in neighbourhood pub (500ml or 1pt.) | 12 Somoni (€1.07) | €3.10 | - 66% | |
iPad Wi-Fi 128GB | - | - | - | |
1 min. of prepaid mobile tariff (no discounts or plans) | 0.561 Somoni (€0.05) | - | - | |
1 month of gym membership in business district | 295 Somoni (€27) | - | - | |
1 package of Marlboro cigarettes | 10 Somoni (€0.92) | - | - | |
TOTAL | - 36% |

These prices were last updated on April 23, 2018.
Exchange rate:
0.09189
EUR
/
TJS
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Cost of living in Dushanbe (Tajikistan) is 36% cheaper than in Almuñécar (Spain)
For example, to keep the same standard of living that would require
€1,900
in Almuñécar
you would need to make just about €1,222
(13,294 Somoni)
in Dushanbe.
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