Cost of living in Yaroslavl', Russia compared to Albuquerque, New Mexico, United States
Currency:
Food | - 56% | |||
---|---|---|---|---|
Food in Yaroslavl' (Russia) is 56% cheaper than in Albuquerque, New Mexico (United States) | ||||
Basic lunchtime menu (including a drink) in the business district | руб 183 ($2.94) | $10 | - 71% | |
Combo meal in fast food restaurant (Big Mac Meal or similar) | руб 266 ($4.26) | $7 | - 41% | |
500 gr (1 lb.) of boneless chicken breast | руб 102 ($1.63) | $3.25 | - 50% | |
1 liter (1 qt.) of whole fat milk | руб 40 ($0.64) | $0.72 | - 12% | |
12 eggs, large | руб 59 ($0.95) | $2.60 | - 63% | |
1 kg (2 lb.) of tomatoes | руб 106 ($1.70) | $2.49 | - 32% | |
500 gr (16 oz.) of local cheese | руб 225 ($3.61) | $4.93 | - 27% | |
1 kg (2 lb.) of apples | руб 68 ($1.09) | $3.00 | - 64% | |
1 kg (2 lb.) of potatoes | руб 40 ($0.64) | $1.22 | - 48% | |
0.5 l (16 oz) domestic beer in the supermarket | руб 51 ($0.81) | $1.75 | - 53% | |
1 bottle of red table wine, good quality | руб 442 ($7) | $8 | - 12% | |
2 liters of Coca-Cola | руб 69 ($1.11) | $1.82 | - 39% | |
Bread for 2 people for 1 day | руб 20 ($0.32) | $1.81 | - 82% | |
Housing | - 57% | |||
Housing in Yaroslavl' (Russia) is 57% cheaper than in Albuquerque, New Mexico (United States) | ||||
Monthly rent for 85 m2 (900 Sqft) furnished accommodation in EXPENSIVE area | руб 30,833 ($494) | $1,164 | - 58% | |
Monthly rent for 85 m2 (900 Sqft) furnished accommodation in NORMAL area | руб 23,578 ($378) | $992 | - 62% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | руб 5,682 ($91) | $138 | - 34% | |
Monthly rent for a 45 m2 (480 Sqft) furnished studio in EXPENSIVE area | руб 20,000 ($320) | $806 | - 60% | |
Monthly rent for a 45 m2 (480 Sqft) furnished studio in NORMAL area | руб 15,000 ($240) | $650 | - 63% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 Sqft) studio | руб 3,780 ($61) | $117 | - 48% | |
Internet 8 Mbps (1 month) | руб 375 ($6) | $36 | - 83% | |
40” flat screen TV | руб 25,409 ($407) | $434 | - 6% | |
Microwave 800/900 Watt (Bosch, Panasonic, LG, Sharp, or equivalent brands) | руб 3,333 ($53) | $134 | - 60% | |
Laundry detergent (3 l. ~ 100 oz.) | руб 500 ($8) | $8 | - 3% | |
Hourly rate for cleaning help | - | $18 | - | |
Clothes | + 8% | |||
Clothes in Yaroslavl' (Russia) is 8% more expensive than in Albuquerque, New Mexico (United States) | ||||
1 pair of jeans (Levis 501 or similar) | руб 4,152 ($67) | $40 | + 66% | |
1 summer dress in a High Street Store (Zara, H&M or similar retailers) | руб 2,905 ($47) | $44 | + 5% | |
1 pair of sport shoes (Nike, Adidas, or equivalent brands) | руб 3,860 ($62) | $68 | - 9% | |
1 pair of men’s leather business shoes | руб 4,375 ($70) | $93 | - 25% | |
Transportation | - 39% | |||
Transportation in Yaroslavl' (Russia) is 39% cheaper than in Albuquerque, New Mexico (United States) | ||||
Volkswagen Golf 1.4 TSI 150 CV (or equivalent), with no extras, new | руб 955,372 ($15,308) | $20,708 | - 26% | |
1 liter (1/4 gallon) of gas | руб 32 ($0.51) | $0.59 | - 15% | |
Monthly ticket public transport | руб 930 ($15) | $28 | - 46% | |
Taxi trip on a business day, basic tariff, 8 km. (5 miles) | руб 249 ($4.00) | $16 | - 76% | |
Personal Care | - 67% | |||
Personal Care in Yaroslavl' (Russia) is 67% cheaper than in Albuquerque, New Mexico (United States) | ||||
Cold medicine for 6 days (Tylenol, Frenadol, Coldrex, or equivalent brands) | руб 272 ($4.36) | $5.08 | - 14% | |
1 box of antibiotics (12 doses) | руб 550 ($9) | $22 | - 60% | |
Short visit to private Doctor (15 minutes) | руб 550 ($9) | $87 | - 90% | |
1 box of 32 tampons (Tampax, OB, ...) | руб 150 ($2.40) | $6 | - 61% | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | руб 125 ($2.00) | $3.78 | - 47% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | руб 175 ($2.80) | $4.71 | - 40% | |
4 rolls of toilet paper | руб 63 ($1.01) | $2.34 | - 57% | |
Tube of toothpaste | руб 84 ($1.34) | $1.95 | - 31% | |
Standard men's haircut in expat area of the city | руб 350 ($5.61) | $16 | - 65% | |
Entertainment | - 35% | |||
Entertainment in Yaroslavl' (Russia) is 35% cheaper than in Albuquerque, New Mexico (United States) | ||||
Basic dinner out for two in neighborhood pub | руб 763 ($12) | $37 | - 67% | |
2 tickets to the movies | руб 488 ($8) | $22 | - 64% | |
2 tickets to the theater (best available seats) | руб 3,000 ($48) | $114 | - 58% | |
Dinner for two at an Italian restaurant in the expat area including appetisers, main course, wine and dessert | руб 2,250 ($36) | $40 | - 10% | |
1 cocktail drink in downtown club | руб 400 ($6) | $9 | - 25% | |
Cappuccino in expat area of the city | руб 120 ($1.92) | $3.97 | - 52% | |
1 beer in neighbourhood pub (500ml or 1pt.) | руб 150 ($2.40) | $4.00 | - 40% | |
iPad Wi-Fi 128GB | - | $435 | - | |
1 min. of prepaid mobile tariff (no discounts or plans) | руб 3.33 ($0.05) | $0.10 | - 47% | |
1 month of gym membership in business district | руб 1,833 ($29) | $35 | - 17% | |
1 package of Marlboro cigarettes | руб 336 ($5.39) | $7 | - 24% | |
TOTAL | - 48% |

These prices were last updated on April 26, 2018.
Exchange rate:
0.01602
USD
/
RUB
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Cost of living in Yaroslavl' (Russia) is 48% cheaper than in Albuquerque, New Mexico (United States)
For example, to keep the same standard of living that would require
$3,300
in Albuquerque, New Mexico
you would need to make just about $1,727
(руб 107,799)
in Yaroslavl'.
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