Cost of living in Bissau (Guinea-Bissau) is 39% more expensive than in Abuja (Nigeria)
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WARNING! This comparison is based on only a few data points. At this point it is only a guess. It is based on 56 prices entered by 11 different people.

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Food | + 143% | |||
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Food in Bissau (Guinea-Bissau) is 143% more expensive than in Abuja (Nigeria) | ||||
Update prices | Update prices | |||
Bissau | Abuja | Diff | ||
Basic lunchtime menu (including a drink) in the business district | 7,239 Franc (9,116 ₦) | 2,855 ₦ | + 219% | |
Combo meal in fast food restaurant (big mac meal or similar) | 4,535 Franc (5,710 ₦) | 2,640 ₦ | + 116% | |
500 gr (1 lb.) of boneless chicken breast | 5,523 Franc (6,955 ₦) | 1,389 ₦ | + 401% | |
1 liter (1 qt.) of whole fat milk | 1,000 Franc (1,259 ₦) | 888 ₦ | + 42% | |
12 eggs, large | 2,158 Franc (2,718 ₦) | 792 ₦ | + 243% | |
1 kg (2 lb.) of tomatoes | 1,378 Franc (1,735 ₦) | 884 ₦ | + 96% | |
500 gr (16 oz.) of local cheese | 3,863 Franc (4,865 ₦) | 1,751 ₦ | + 178% | |
1 kg (2 lb.) of apples | 1,411 Franc (1,777 ₦) | 1,170 ₦ | + 52% | |
1 kg (2 lb.) of potatoes | 668 Franc (841 ₦) | 1,250 ₦ | - 33% | |
0.5 l (16 oz) domestic beer in the supermarket | 641 Franc (807 ₦) | 465 ₦ | + 73% | |
1 bottle of red table wine, good quality | 5,017 Franc (6,318 ₦) | 2,504 ₦ | + 152% | |
2 liters of coca-cola | 1,287 Franc (1,621 ₦) | 328 ₦ | + 393% | |
Bread for 2 people for 1 day | 356 Franc (449 ₦) | 531 ₦ | - 15% | |
Housing | + 35% | |||
Housing in Bissau (Guinea-Bissau) is 35% more expensive than in Abuja (Nigeria) | ||||
Update prices | Update prices | |||
Bissau | Abuja | Diff | ||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 469,559 Franc (591,285 ₦) | 552,713 ₦ | + 7% | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 351,371 Franc (442,459 ₦) | 367,715 ₦ | + 20% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 60,000 Franc (75,554 ₦) | 20,405 ₦ | + 270% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 369,109 Franc (464,795 ₦) | 389,839 ₦ | + 19% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 241,090 Franc (303,589 ₦) | 286,673 ₦ | + 6% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 26,436 Franc (33,289 ₦) | 35,594 ₦ | - 6% | |
Internet 8 mbps (1 month) | 22,779 Franc (28,684 ₦) | 6,160 ₦ | + 366% | |
40” flat screen tv | - | 131,302 ₦ | - | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | - | 32,249 ₦ | - | |
Laundry detergent (3 l. ~ 100 oz.) | - | 974 ₦ | - | |
Hourly rate for cleaning help | - | 4,158 ₦ | - | |
Clothes | + 0% | |||
Clothes in Bissau (Guinea-Bissau) is about the same as in Abuja (Nigeria) | ||||
Update prices | Update prices | |||
Bissau | Abuja | Diff | ||
1 pair of jeans (levis 501 or similar) | - | 7,355 ₦ | - | |
1 summer dress in a high street store (zara, h&m or similar retailers) | - | 13,225 ₦ | - | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | - | 21,911 ₦ | - | |
1 pair of men’s leather business shoes | 23,070 Franc (29,051 ₦) | 27,082 ₦ | + 7% | |
Transportation | + 18% | |||
Transportation in Bissau (Guinea-Bissau) is 18% more expensive than in Abuja (Nigeria) | ||||
Update prices | Update prices | |||
Bissau | Abuja | Diff | ||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | - | 4,405,370 ₦ | - | |
1 liter (1/4 gallon) of gas | 727 Franc (916 ₦) | 168 ₦ | + 446% | |
Monthly ticket public transport | - | 12,386 ₦ | - | |
Taxi trip on a business day, basic tariff, 8 km. (5 miles) | - | 4,046 ₦ | - | |
Personal Care | + 28% | |||
Personal Care in Bissau (Guinea-Bissau) is 28% more expensive than in Abuja (Nigeria) | ||||
Update prices | Update prices | |||
Bissau | Abuja | Diff | ||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | - | 1,256 ₦ | - | |
1 box of antibiotics (12 doses) | - | 2,268 ₦ | - | |
Short visit to private doctor (15 minutes) | - | 6,087 ₦ | - | |
1 box of 32 tampons (tampax, ob, ...) | - | 1,623 ₦ | - | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | 2,788 Franc (3,511 ₦) | 739 ₦ | + 375% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | - | 1,212 ₦ | - | |
4 rolls of toilet paper | 920 Franc (1,159 ₦) | 543 ₦ | + 113% | |
Tube of toothpaste | - | 439 ₦ | - | |
Standard men's haircut in expat area of the city | - | 1,298 ₦ | - | |
Entertainment | + 26% | |||
Entertainment in Bissau (Guinea-Bissau) is 26% more expensive than in Abuja (Nigeria) | ||||
Update prices | Update prices | |||
Bissau | Abuja | Diff | ||
Basic dinner out for two in neighborhood pub | 14,353 Franc (18,074 ₦) | 6,860 ₦ | + 163% | |
2 tickets to the movies | - | 4,003 ₦ | - | |
2 tickets to the theater (best available seats) | - | 8,469 ₦ | - | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 19,333 Franc (24,345 ₦) | 15,334 ₦ | + 59% | |
1 cocktail drink in downtown club | - | 3,008 ₦ | - | |
Cappuccino in expat area of the city | 1,614 Franc (2,032 ₦) | 1,185 ₦ | + 71% | |
1 beer in neighbourhood pub (500ml or 1pt.) | 1,006 Franc (1,267 ₦) | 537 ₦ | + 136% | |
Ipad wi-fi 128gb | - | 192,262 ₦ | - | |
1 min. of prepaid mobile tariff (no discounts or plans) | - | 22 ₦ | - | |
1 month of gym membership in business district | 26,368 Franc (33,204 ₦) | 19,249 ₦ | + 72% | |
1 package of marlboro cigarettes | 618 Franc (778 ₦) | 467 ₦ | + 67% | |
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TOTAL | + 39% |

These prices were last updated on September 27, 2023.
Exchange rate:
1.259
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For example, you would need at least 2,286,502 ₦ (1,815,787 Franc) in Bissau to maintain the same standard of living that you can have with 1,640,000 ₦ in Abuja.
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