Cost of living in Kampala, Uganda vs Abbotsford, Canada
Currency:
Food | - 49% | |||
---|---|---|---|---|
Food in Kampala (Uganda) is 49% cheaper than in Abbotsford (Canada) | ||||
Basic lunchtime menu (including a drink) in the business district | 17,527 Shilling (C$6) | C$20 | - 70% | |
Combo meal in fast food restaurant (big mac meal or similar) | 24,859 Shilling (C$9) | C$10 | - 14% | |
500 gr (1 lb.) of boneless chicken breast | 10,624 Shilling (C$3.67) | C$5.78 | - 37% | |
1 liter (1 qt.) of whole fat milk | 3,162 Shilling (C$1.09) | C$1.98 | - 45% | |
12 eggs, large | 6,430 Shilling (C$2.22) | C$4.18 | - 47% | |
1 kg (2 lb.) of tomatoes | 3,955 Shilling (C$1.37) | C$3.04 | - 55% | |
500 gr (16 oz.) of local cheese | 12,527 Shilling (C$4.32) | C$10 | - 56% | |
1 kg (2 lb.) of apples | 10,663 Shilling (C$3.68) | C$4.24 | - 13% | |
1 kg (2 lb.) of potatoes | 3,901 Shilling (C$1.35) | C$3.76 | - 64% | |
0.5 l (16 oz) domestic beer in the supermarket | 4,204 Shilling (C$1.45) | C$3.41 | - 57% | |
1 bottle of red table wine, good quality | 33,506 Shilling (C$12) | C$19 | - 40% | |
2 liters of coca-cola | 4,724 Shilling (C$1.63) | C$2.48 | - 34% | |
Bread for 2 people for 1 day | 3,001 Shilling (C$1.04) | C$1.93 | - 46% | |
Housing | - 35% | |||
Housing in Kampala (Uganda) is 35% cheaper than in Abbotsford (Canada) | ||||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 3,813,050 Shilling (C$1,316) | C$2,136 | - 38% | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 1,484,860 Shilling (C$513) | C$1,241 | - 59% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 300,846 Shilling (C$104) | C$133 | - 22% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 1,911,300 Shilling (C$660) | C$1,120 | - 41% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 784,030 Shilling (C$271) | C$806 | - 66% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 261,764 Shilling (C$90) | C$66 | + 36% | |
Internet 8 mbps (1 month) | 155,618 Shilling (C$54) | C$54 | - 1% | |
40” flat screen tv | 993,951 Shilling (C$343) | C$311 | + 10% | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 643,083 Shilling (C$222) | C$97 | + 130% | |
Laundry detergent (3 l. ~ 100 oz.) | 23,130 Shilling (C$8) | C$10 | - 21% | |
Hourly rate for cleaning help | 13,850 Shilling (C$4.78) | C$25 | - 81% | |
Clothes | - 36% | |||
Clothes in Kampala (Uganda) is 36% cheaper than in Abbotsford (Canada) | ||||
1 pair of jeans (levis 501 or similar) | 69,442 Shilling (C$24) | C$60 | - 60% | |
1 summer dress in a high street store (zara, h&m or similar retailers) | 92,252 Shilling (C$32) | C$39 | - 19% | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | 136,168 Shilling (C$47) | C$98 | - 52% | |
1 pair of men’s leather business shoes | 176,110 Shilling (C$61) | C$117 | - 48% | |
Transportation | - 35% | |||
Transportation in Kampala (Uganda) is 35% cheaper than in Abbotsford (Canada) | ||||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 32,938,400 Shilling (C$11,370) | C$22,935 | - 50% | |
1 liter (1/4 gallon) of gas | 4,067 Shilling (C$1.40) | C$1.39 | + 1% | |
Monthly ticket public transport | 110,065 Shilling (C$38) | C$67 | - 43% | |
Taxi trip on a business day, basic tariff, 8 km. (5 miles) | 27,512 Shilling (C$9) | - | - | |
Personal Care | - 33% | |||
Personal Care in Kampala (Uganda) is 33% cheaper than in Abbotsford (Canada) | ||||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 16,771 Shilling (C$5.79) | C$8 | - 30% | |
1 box of antibiotics (12 doses) | 22,121 Shilling (C$8) | C$22 | - 65% | |
Short visit to private doctor (15 minutes) | 52,689 Shilling (C$18) | C$77 | - 76% | |
1 box of 32 tampons (tampax, ob, ...) | 16,921 Shilling (C$5.84) | C$6 | - 10% | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | 14,008 Shilling (C$4.84) | C$3.85 | + 26% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 21,970 Shilling (C$8) | C$4.28 | + 77% | |
4 rolls of toilet paper | 6,698 Shilling (C$2.31) | C$3.11 | - 26% | |
Tube of toothpaste | 5,473 Shilling (C$1.89) | C$2.46 | - 23% | |
Standard men's haircut in expat area of the city | 21,459 Shilling (C$7) | C$20 | - 63% | |
Entertainment | - 42% | |||
Entertainment in Kampala (Uganda) is 42% cheaper than in Abbotsford (Canada) | ||||
Basic dinner out for two in neighborhood pub | 64,428 Shilling (C$22) | C$52 | - 57% | |
2 tickets to the movies | 40,473 Shilling (C$14) | C$26 | - 46% | |
2 tickets to the theater (best available seats) | 96,432 Shilling (C$33) | C$117 | - 72% | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 91,251 Shilling (C$31) | C$96 | - 67% | |
1 cocktail drink in downtown club | 16,812 Shilling (C$5.80) | C$9 | - 38% | |
Cappuccino in expat area of the city | 9,191 Shilling (C$3.17) | C$5.42 | - 41% | |
1 beer in neighbourhood pub (500ml or 1pt.) | 4,359 Shilling (C$1.50) | C$7 | - 77% | |
Ipad wi-fi 128gb | 3,117,940 Shilling (C$1,076) | C$647 | + 66% | |
1 min. of prepaid mobile tariff (no discounts or plans) | 381 Shilling (C$0.13) | C$0.83 | - 84% | |
1 month of gym membership in business district | 247,212 Shilling (C$85) | C$35 | + 141% | |
1 package of marlboro cigarettes | 12,390 Shilling (C$4.28) | C$11 | - 61% | |
TOTAL | - 40% |

These prices were last updated on March 03, 2021.
Exchange rate:
0.00035
CAD
/
UGX
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Cost of living in Kampala (Uganda) is 40% cheaper than in Abbotsford (Canada)
For example, to keep the same standard of living that would require C$5,900 in Abbotsford you would need to make just about C$3,559 (10,311,640 Shilling) in Kampala.
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