- Cost of Living
- Tajikistan
- Canada
- Dushanbe
- Abbotsford
- Comparison
Cost of living in Dushanbe, Tajikistan compared to Abbotsford, Canada
Currency:
| Food | - 69% | |||
|---|---|---|---|---|
| Food in Dushanbe (Tajikistan) is 69% cheaper than in Abbotsford (Canada) | ||||
| Basic lunchtime menu (including a drink) in the business district | 29 Somoni (C$4.09) | C$14 | - 71% | |
| Combo meal in fast food restaurant (Big Mac Meal or similar) | 16 Somoni (C$2.24) | C$8 | - 72% | |
| 500 gr (1 lb.) of boneless chicken breast | 12 Somoni (C$1.73) | C$5.67 | - 69% | |
| 1 liter (1 qt.) of whole fat milk | 6 Somoni (C$0.90) | C$2.40 | - 63% | |
| 12 eggs, large | 10 Somoni (C$1.36) | C$4.13 | - 67% | |
| 1 kg (2 lb.) of tomatoes | 7 Somoni (C$0.93) | C$2.54 | - 63% | |
| 500 gr (16 oz.) of local cheese | 24 Somoni (C$3.38) | C$9 | - 64% | |
| 1 kg (2 lb.) of apples | 7 Somoni (C$0.96) | C$3.55 | - 73% | |
| 1 kg (2 lb.) of potatoes | 3.507 Somoni (C$0.49) | C$3.02 | - 84% | |
| 0.5 l (16 oz) domestic beer in the supermarket | 7 Somoni (C$1.00) | C$2.26 | - 56% | |
| 1 bottle of red table wine, good quality | 27 Somoni (C$3.75) | C$15 | - 75% | |
| 2 liters of Coca-Cola | 7 Somoni (C$1.03) | C$2.18 | - 53% | |
| Bread for 2 people for 1 day | 3.227 Somoni (C$0.45) | C$1.87 | - 76% | |
| Housing | - 58% | |||
| Housing in Dushanbe (Tajikistan) is 58% cheaper than in Abbotsford (Canada) | ||||
| Monthly rent for 85 m2 (900 Sqft) furnished accommodation in EXPENSIVE area | 3,535 Somoni (C$493) | C$1,186 | - 58% | |
| Monthly rent for 85 m2 (900 Sqft) furnished accommodation in NORMAL area | 2,881 Somoni (C$402) | C$982 | - 59% | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 188 Somoni (C$26) | C$104 | - 75% | |
| Monthly rent for a 45 m2 (480 Sqft) furnished studio in EXPENSIVE area | 3,013 Somoni (C$421) | C$919 | - 54% | |
| Monthly rent for a 45 m2 (480 Sqft) furnished studio in NORMAL area | 1,466 Somoni (C$205) | C$695 | - 71% | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 Sqft) studio | 214 Somoni (C$30) | C$64 | - 54% | |
| Internet 8 Mbps (1 month) | 184 Somoni (C$26) | C$39 | - 34% | |
| 40” flat screen TV | 4,487 Somoni (C$626) | C$393 | + 59% | |
| Microwave 800/900 Watt (Bosch, Panasonic, LG, Sharp, or equivalent brands) | 1,281 Somoni (C$179) | C$111 | + 62% | |
| Laundry detergent (3 l. ~ 100 oz.) | 41 Somoni (C$5.71) | C$10 | - 40% | |
| Hourly rate for cleaning help | 20 Somoni (C$2.84) | C$25 | - 88% | |
| Clothes | - 7% | |||
| Clothes in Dushanbe (Tajikistan) is 7% cheaper than in Abbotsford (Canada) | ||||
| 1 pair of jeans (Levis 501 or similar) | 402 Somoni (C$56) | C$61 | - 7% | |
| 1 summer dress in a High Street Store (Zara, H&M or similar retailers) | 322 Somoni (C$45) | C$41 | + 11% | |
| 1 pair of sport shoes (Nike, Adidas, or equivalent brands) | 419 Somoni (C$59) | C$95 | - 39% | |
| 1 pair of men’s leather business shoes | 321 Somoni (C$45) | C$87 | - 48% | |
| Transportation | - 62% | |||
| Transportation in Dushanbe (Tajikistan) is 62% cheaper than in Abbotsford (Canada) | ||||
| Volkswagen Golf 1.4 TSI 150 CV (or equivalent), with no extras, new | 59,483 Somoni (C$8,302) | C$23,851 | - 65% | |
| 1 liter (1/4 gallon) of gas | 5.559 Somoni (C$0.78) | C$1.19 | - 35% | |
| Monthly ticket public transport | 73 Somoni (C$10) | C$47 | - 78% | |
| Taxi trip on a business day, basic tariff, 8 km. (5 miles) | 36 Somoni (C$5.09) | - | - | |
| Personal Care | - 63% | |||
| Personal Care in Dushanbe (Tajikistan) is 63% cheaper than in Abbotsford (Canada) | ||||
| Cold medicine for 6 days (Tylenol, Frenadol, Coldrex, or equivalent brands) | 31 Somoni (C$4.26) | C$7 | - 43% | |
| 1 box of antibiotics (12 doses) | 41 Somoni (C$5.76) | C$20 | - 71% | |
| Short visit to private Doctor (15 minutes) | 84 Somoni (C$12) | C$85 | - 86% | |
| 1 box of 32 tampons (Tampax, OB, ...) | 17 Somoni (C$2.37) | C$6 | - 62% | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | 22 Somoni (C$3.01) | C$2.88 | + 5% | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 23 Somoni (C$3.14) | C$3.82 | - 18% | |
| 4 rolls of toilet paper | 9 Somoni (C$1.24) | C$3.16 | - 61% | |
| Tube of toothpaste | 11 Somoni (C$1.47) | C$2.53 | - 42% | |
| Standard men's haircut in expat area of the city | 21 Somoni (C$2.92) | C$19 | - 85% | |
| Entertainment | - 66% | |||
| Entertainment in Dushanbe (Tajikistan) is 66% cheaper than in Abbotsford (Canada) | ||||
| Basic dinner out for two in neighborhood pub | 102 Somoni (C$14) | C$45 | - 68% | |
| 2 tickets to the movies | 48 Somoni (C$7) | C$26 | - 75% | |
| 2 tickets to the theater (best available seats) | 73 Somoni (C$10) | C$84 | - 88% | |
| Dinner for two at an Italian restaurant in the expat area including appetisers, main course, wine and dessert | 330 Somoni (C$46) | C$89 | - 48% | |
| 1 cocktail drink in downtown club | 33 Somoni (C$4.60) | C$9 | - 46% | |
| Cappuccino in expat area of the city | 21 Somoni (C$2.95) | C$5.72 | - 48% | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | 12 Somoni (C$1.62) | C$5.43 | - 70% | |
| iPad Air 2, 64GB | - | C$850 | - | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | 0.561 Somoni (C$0.08) | C$1.04 | - 92% | |
| 1 month of gym membership in business district | 295 Somoni (C$41) | C$34 | + 20% | |
| 1 package of Marlboro cigarettes | 10 Somoni (C$1.40) | C$10 | - 86% | |
| TOTAL | - 62% | |||
WARNING! This comparison is based on only a few data points. At this point it is only a guess. It is based on 147 prices entered by 12 different people.
These prices were last updated on September 20, 2017.
Exchange rate:
0.13958
CAD
/
TJS
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Cost of living in Dushanbe (Tajikistan) is 62% cheaper than in Abbotsford (Canada)
For example, to keep the same standard of living that would require
C$3,900
in Abbotsford
you would need to make just about C$1,492
(10,688 Somoni)
in Dushanbe.
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