Cost of living in Ashkhabad (Turkmenistan) is 16% cheaper than in Aarhus (Denmark)
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WARNING! This comparison is based on only a few data points. At this point it is only a guess. It is based on 71 prices entered by 6 different people.
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Currency:
| Food | - 38% | |||
|---|---|---|---|---|
| Food in Ashkhabad (Turkmenistan) is 38% cheaper than in Aarhus (Denmark) | ||||
| Update prices | Update prices | |||
| Ashkhabad | Aarhus | Diff | ||
| Basic lunchtime menu (including a drink) in the business district | 44 Manat (kr84) | kr150 | - 44% | |
| Combo meal in fast food restaurant (big mac meal or similar) | 21 Manat (kr40) | kr85 | - 53% | |
| 500 gr (1 lb.) of boneless chicken breast | 10 Manat (kr18) | kr38 | - 52% | |
| 1 liter (1 qt.) of whole fat milk | 3.38 Manat (kr6) | kr14 | - 53% | |
| 12 eggs, large | 5.25 Manat (kr10) | kr32 | - 69% | |
| 1 kg (2 lb.) of tomatoes | 8 Manat (kr15) | kr20 | - 23% | |
| 500 gr (16 oz.) of local cheese | 16 Manat (kr31) | kr43 | - 28% | |
| 1 kg (2 lb.) of apples | 11 Manat (kr20) | kr17 | + 17% | |
| 1 kg (2 lb.) of potatoes | 3.99 Manat (kr8) | kr13 | - 40% | |
| 0.5 l (16 oz) domestic beer in the supermarket | 7 Manat (kr14) | kr9 | + 52% | |
| 1 bottle of red table wine, good quality | 66 Manat (kr126) | kr81 | + 56% | |
| 2 liters of coca-cola | 3.80 Manat (kr7) | kr20 | - 64% | |
| Bread for 2 people for 1 day | 2.64 Manat (kr5.03) | kr10 | - 49% | |
| Housing | - 21% | |||
| Housing in Ashkhabad (Turkmenistan) is 21% cheaper than in Aarhus (Denmark) | ||||
| Update prices | Update prices | |||
| Ashkhabad | Aarhus | Diff | ||
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 4,001 Manat (kr7,630) | kr12,078 | - 37% | |
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 3,169 Manat (kr6,044) | kr10,088 | - 40% | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | - | kr797 | - | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 2,850 Manat (kr5,435) | kr8,998 | - 40% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 2,100 Manat (kr4,004) | kr6,853 | - 42% | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | - | kr621 | - | |
| Internet 8 mbps (1 month) | 226 Manat (kr431) | kr164 | + 162% | |
| 40” flat screen tv | 879 Manat (kr1,676) | kr2,390 | - 30% | |
| Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 418 Manat (kr798) | kr488 | + 63% | |
| Laundry detergent (3 l. ~ 100 oz.) | 35 Manat (kr67) | kr43 | + 54% | |
| Hourly rate for cleaning help | 50 Manat (kr95) | kr230 | - 59% | |
| Clothes | + 17% | |||
| Clothes in Ashkhabad (Turkmenistan) is 17% more expensive than in Aarhus (Denmark) | ||||
| Update prices | Update prices | |||
| Ashkhabad | Aarhus | Diff | ||
| 1 pair of jeans (levis 501 or similar) | 280 Manat (kr534) | kr622 | - 14% | |
| 1 summer dress in a high street store (zara, h&m or similar retailers) | 287 Manat (kr547) | kr294 | + 86% | |
| 1 pair of sport shoes (nike, adidas, or equivalent brands) | 325 Manat (kr619) | kr789 | - 22% | |
| 1 pair of men’s leather business shoes | 366 Manat (kr697) | kr1,009 | - 31% | |
| Transportation | - 19% | |||
| Transportation in Ashkhabad (Turkmenistan) is 19% cheaper than in Aarhus (Denmark) | ||||
| Update prices | Update prices | |||
| Ashkhabad | Aarhus | Diff | ||
| Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 181,927 Manat (kr346,912) | kr314,482 | + 10% | |
| 1 liter (1/4 gallon) of gas | 1.00 Manat (kr1.91) | kr15 | - 87% | |
| Monthly ticket public transport | - | kr467 | - | |
| Taxi trip on a business day, basic tariff, 8 km. (5 miles) | - | kr407 | - | |
| Personal Care | + 43% | |||
| Personal Care in Ashkhabad (Turkmenistan) is 43% more expensive than in Aarhus (Denmark) | ||||
| Update prices | Update prices | |||
| Ashkhabad | Aarhus | Diff | ||
| Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 100 Manat (kr191) | kr37 | + 414% | |
| 1 box of antibiotics (12 doses) | 85 Manat (kr162) | kr82 | + 97% | |
| Short visit to private doctor (15 minutes) | - | kr500 | - | |
| 1 box of 32 tampons (tampax, ob, ...) | 34 Manat (kr64) | kr37 | + 75% | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | 13 Manat (kr25) | kr31 | - 19% | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 17 Manat (kr32) | kr18 | + 77% | |
| 4 rolls of toilet paper | 11 Manat (kr20) | kr12 | + 72% | |
| Tube of toothpaste | 10 Manat (kr19) | kr17 | + 7% | |
| Standard men's haircut in expat area of the city | 28 Manat (kr52) | kr202 | - 74% | |
| Entertainment | - 0% | |||
| Entertainment in Ashkhabad (Turkmenistan) is about the same as in Aarhus (Denmark) | ||||
| Update prices | Update prices | |||
| Ashkhabad | Aarhus | Diff | ||
| Basic dinner out for two in neighborhood pub | 81 Manat (kr154) | kr297 | - 48% | |
| 2 tickets to the movies | 168 Manat (kr320) | kr209 | + 53% | |
| 2 tickets to the theater (best available seats) | - | kr455 | - | |
| Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 296 Manat (kr564) | kr541 | + 4% | |
| 1 cocktail drink in downtown club | 35 Manat (kr67) | kr77 | - 12% | |
| Cappuccino in expat area of the city | 10 Manat (kr19) | kr49 | - 62% | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | 11 Manat (kr21) | kr42 | - 51% | |
| Ipad wi-fi 128gb | - | kr3,632 | - | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | 0.45 Manat (kr0.86) | kr0.88 | - 2% | |
| 1 month of gym membership in business district | 179 Manat (kr342) | kr211 | + 62% | |
| 1 package of marlboro cigarettes | 66 Manat (kr127) | kr54 | + 133% | |
 |
TOTAL | - 16% | ||
WARNING! This comparison is based on only a few data points. At this point it is only a guess. It is based on 71 prices entered by 6 different people.
These prices were last updated on May 17, 2025.
Exchange rate:
1.907
DKK
/
TMT
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For example, to keep the same standard of living that would require kr36,000 in Aarhus you would need to make just about kr30,198 (15,837 Manat) in Ashkhabad.
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