Cost of living in Uppsala, Sweden vs Aalborg, Denmark
Currency:
Food | - 16% | |||
---|---|---|---|---|
Food in Uppsala (Sweden) is 16% cheaper than in Aalborg (Denmark) | ||||
Basic lunchtime menu (including a drink) in the business district | 116 kr (kr85) | kr136 | - 37% | |
Combo meal in fast food restaurant (big mac meal or similar) | 77 kr (kr57) | kr67 | - 16% | |
500 gr (1 lb.) of boneless chicken breast | 57 kr (kr42) | kr29 | + 43% | |
1 liter (1 qt.) of whole fat milk | 12 kr (kr9) | kr8 | + 11% | |
12 eggs, large | 31 kr (kr22) | kr26 | - 13% | |
1 kg (2 lb.) of tomatoes | 26 kr (kr19) | kr22 | - 13% | |
500 gr (16 oz.) of local cheese | 48 kr (kr35) | kr63 | - 45% | |
1 kg (2 lb.) of apples | 26 kr (kr19) | kr18 | + 4% | |
1 kg (2 lb.) of potatoes | 10 kr (kr8) | kr10 | - 27% | |
0.5 l (16 oz) domestic beer in the supermarket | 16 kr (kr12) | kr11 | + 7% | |
1 bottle of red table wine, good quality | 95 kr (kr69) | kr79 | - 12% | |
2 liters of coca-cola | 21 kr (kr15) | kr19 | - 20% | |
Bread for 2 people for 1 day | 13 kr (kr9) | kr11 | - 15% | |
Housing | - 2% | |||
Housing in Uppsala (Sweden) is about the same as in Aalborg (Denmark) | ||||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 13,576 kr (kr9,906) | kr8,536 | + 16% | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 8,904 kr (kr6,497) | kr5,788 | + 12% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 869 kr (kr634) | kr1,220 | - 48% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 8,895 kr (kr6,491) | kr5,337 | + 22% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 6,178 kr (kr4,508) | kr3,926 | + 15% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 804 kr (kr587) | kr1,589 | - 63% | |
Internet 8 mbps (1 month) | 261 kr (kr191) | kr188 | + 1% | |
40” flat screen tv | 3,855 kr (kr2,813) | kr3,570 | - 21% | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 797 kr (kr582) | kr710 | - 18% | |
Laundry detergent (3 l. ~ 100 oz.) | 79 kr (kr58) | kr57 | + 2% | |
Hourly rate for cleaning help | 210 kr (kr154) | kr154 | - 1% | |
Clothes | - 10% | |||
Clothes in Uppsala (Sweden) is 10% cheaper than in Aalborg (Denmark) | ||||
1 pair of jeans (levis 501 or similar) | 931 kr (kr679) | kr786 | - 14% | |
1 summer dress in a high street store (zara, h&m or similar retailers) | 327 kr (kr239) | kr244 | - 2% | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | 1,005 kr (kr733) | kr727 | + 1% | |
1 pair of men’s leather business shoes | 1,128 kr (kr823) | kr1,206 | - 32% | |
Transportation | + 6% | |||
Transportation in Uppsala (Sweden) is 6% more expensive than in Aalborg (Denmark) | ||||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 205,391 kr (kr149,871) | kr301,099 | - 50% | |
1 liter (1/4 gallon) of gas | 14 kr (kr11) | kr10 | + 4% | |
Monthly ticket public transport | 837 kr (kr611) | kr386 | + 58% | |
Taxi trip on a business day, basic tariff, 8 km. (5 miles) | 308 kr (kr225) | kr255 | - 12% | |
Personal Care | - 10% | |||
Personal Care in Uppsala (Sweden) is 10% cheaper than in Aalborg (Denmark) | ||||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 49 kr (kr36) | kr58 | - 38% | |
1 box of antibiotics (12 doses) | 124 kr (kr91) | kr73 | + 24% | |
Short visit to private doctor (15 minutes) | 196 kr (kr143) | - | - | |
1 box of 32 tampons (tampax, ob, ...) | 40 kr (kr29) | kr58 | - 50% | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | 30 kr (kr22) | kr28 | - 22% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 22 kr (kr16) | kr29 | - 45% | |
4 rolls of toilet paper | 18 kr (kr13) | kr13 | - 0% | |
Tube of toothpaste | 19 kr (kr14) | kr16 | - 13% | |
Standard men's haircut in expat area of the city | 305 kr (kr223) | kr176 | + 26% | |
Entertainment | - 1% | |||
Entertainment in Uppsala (Sweden) is about the same as in Aalborg (Denmark) | ||||
Basic dinner out for two in neighborhood pub | 372 kr (kr271) | kr344 | - 21% | |
2 tickets to the movies | 251 kr (kr183) | kr191 | - 4% | |
2 tickets to the theater (best available seats) | 1,000 kr (kr730) | kr475 | + 54% | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 761 kr (kr555) | kr616 | - 10% | |
1 cocktail drink in downtown club | 119 kr (kr87) | kr77 | + 13% | |
Cappuccino in expat area of the city | 37 kr (kr27) | kr41 | - 33% | |
1 beer in neighbourhood pub (500ml or 1pt.) | 55 kr (kr40) | kr33 | + 21% | |
Ipad wi-fi 128gb | 4,283 kr (kr3,125) | kr3,258 | - 4% | |
1 min. of prepaid mobile tariff (no discounts or plans) | 1.34 kr (kr0.98) | kr0.93 | + 5% | |
1 month of gym membership in business district | 448 kr (kr327) | kr230 | + 42% | |
1 package of marlboro cigarettes | 61 kr (kr44) | kr42 | + 4% | |
TOTAL | - 4% |

These prices were last updated on March 06, 2021.
Exchange rate:
0.730
DKK
/
SEK
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Cost of living in Uppsala (Sweden) is about the same as in Aalborg (Denmark)
For example, to keep the same standard of living that would require kr25,000 in Aalborg you would need to make just about kr24,085 (33,008 kr) in Uppsala.
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