Cost of living in Sulaymaniyah, Iraq vs Aalborg, Denmark
Currency:
| Food | - 60% | |||
|---|---|---|---|---|
| Food in Sulaymaniyah (Iraq) is 60% cheaper than in Aalborg (Denmark) | ||||
| Basic lunchtime menu (including a drink) in the business district | 11,206 Dinar (kr47) | kr136 | - 65% | |
| Combo meal in fast food restaurant (big mac meal or similar) | 8,002 Dinar (kr34) | kr67 | - 50% | |
| 500 gr (1 lb.) of boneless chicken breast | 2,979 Dinar (kr13) | kr29 | - 57% | |
| 1 liter (1 qt.) of whole fat milk | 1,436 Dinar (kr6) | kr8 | - 23% | |
| 12 eggs, large | 1,582 Dinar (kr7) | kr26 | - 74% | |
| 1 kg (2 lb.) of tomatoes | 973 Dinar (kr4.10) | kr22 | - 82% | |
| 500 gr (16 oz.) of local cheese | 3,714 Dinar (kr16) | kr63 | - 75% | |
| 1 kg (2 lb.) of apples | 1,463 Dinar (kr6) | kr18 | - 66% | |
| 1 kg (2 lb.) of potatoes | 692 Dinar (kr2.91) | kr10 | - 72% | |
| 0.5 l (16 oz) domestic beer in the supermarket | 1,473 Dinar (kr6) | kr11 | - 44% | |
| 1 bottle of red table wine, good quality | 21,266 Dinar (kr90) | kr79 | + 13% | |
| 2 liters of coca-cola | 1,247 Dinar (kr5.25) | kr19 | - 72% | |
| Bread for 2 people for 1 day | 833 Dinar (kr3.51) | kr11 | - 68% | |
| Housing | - 65% | |||
| Housing in Sulaymaniyah (Iraq) is 65% cheaper than in Aalborg (Denmark) | ||||
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 580,655 Dinar (kr2,445) | kr8,536 | - 71% | |
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 378,676 Dinar (kr1,595) | kr5,788 | - 72% | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 90,666 Dinar (kr382) | kr1,220 | - 69% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 496,760 Dinar (kr2,092) | kr5,337 | - 61% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 315,463 Dinar (kr1,329) | kr3,926 | - 66% | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 67,588 Dinar (kr285) | kr1,589 | - 82% | |
| Internet 8 mbps (1 month) | 34,357 Dinar (kr145) | kr188 | - 23% | |
| 40” flat screen tv | 297,764 Dinar (kr1,254) | kr3,570 | - 65% | |
| Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 105,071 Dinar (kr443) | kr710 | - 38% | |
| Laundry detergent (3 l. ~ 100 oz.) | 4,856 Dinar (kr20) | kr57 | - 64% | |
| Hourly rate for cleaning help | 9,041 Dinar (kr38) | kr154 | - 75% | |
| Clothes | - 71% | |||
| Clothes in Sulaymaniyah (Iraq) is 71% cheaper than in Aalborg (Denmark) | ||||
| 1 pair of jeans (levis 501 or similar) | 34,022 Dinar (kr143) | kr786 | - 82% | |
| 1 summer dress in a high street store (zara, h&m or similar retailers) | 28,378 Dinar (kr120) | kr244 | - 51% | |
| 1 pair of sport shoes (nike, adidas, or equivalent brands) | 28,272 Dinar (kr119) | kr727 | - 84% | |
| 1 pair of men’s leather business shoes | 47,541 Dinar (kr200) | kr1,206 | - 83% | |
| Transportation | - 73% | |||
| Transportation in Sulaymaniyah (Iraq) is 73% cheaper than in Aalborg (Denmark) | ||||
| Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 14,753,300 Dinar (kr62,133) | kr301,099 | - 79% | |
| 1 liter (1/4 gallon) of gas | 731 Dinar (kr3.08) | kr10 | - 70% | |
| Monthly ticket public transport | 31,623 Dinar (kr133) | kr386 | - 65% | |
| Taxi trip on a business day, basic tariff, 8 km. (5 miles) | 9,808 Dinar (kr41) | kr255 | - 84% | |
| Personal Care | - 53% | |||
| Personal Care in Sulaymaniyah (Iraq) is 53% cheaper than in Aalborg (Denmark) | ||||
| Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 5,017 Dinar (kr21) | kr58 | - 64% | |
| 1 box of antibiotics (12 doses) | 1,377 Dinar (kr5.80) | kr73 | - 92% | |
| Short visit to private doctor (15 minutes) | 25,205 Dinar (kr106) | - | - | |
| 1 box of 32 tampons (tampax, ob, ...) | 1,500 Dinar (kr6) | kr58 | - 89% | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | 3,048 Dinar (kr13) | kr28 | - 54% | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 4,335 Dinar (kr18) | kr29 | - 37% | |
| 4 rolls of toilet paper | 1,849 Dinar (kr8) | kr13 | - 40% | |
| Tube of toothpaste | 2,450 Dinar (kr10) | kr16 | - 36% | |
| Standard men's haircut in expat area of the city | 6,309 Dinar (kr27) | kr176 | - 85% | |
| Entertainment | - 41% | |||
| Entertainment in Sulaymaniyah (Iraq) is 41% cheaper than in Aalborg (Denmark) | ||||
| Basic dinner out for two in neighborhood pub | 25,385 Dinar (kr107) | kr344 | - 69% | |
| 2 tickets to the movies | 18,520 Dinar (kr78) | kr191 | - 59% | |
| 2 tickets to the theater (best available seats) | - | kr475 | - | |
| Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 64,936 Dinar (kr273) | kr616 | - 56% | |
| 1 cocktail drink in downtown club | 9,327 Dinar (kr39) | kr77 | - 49% | |
| Cappuccino in expat area of the city | 4,178 Dinar (kr18) | kr41 | - 57% | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | 3,391 Dinar (kr14) | kr33 | - 57% | |
| Ipad wi-fi 128gb | 943,966 Dinar (kr3,975) | kr3,258 | + 22% | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | 119 Dinar (kr0.50) | kr0.93 | - 46% | |
| 1 month of gym membership in business district | 69,099 Dinar (kr291) | kr230 | + 27% | |
| 1 package of marlboro cigarettes | 2,706 Dinar (kr11) | kr42 | - 73% | |
| TOTAL | - 63% | |||
This comparison is lacking data. It provides a decent comparison, but it is not yet reliable. It is based on 102 prices entered by 7 different people.
These prices were last updated on January 19, 2021.
Exchange rate:
0.00421
DKK
/
IQD
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Cost of living in Sulaymaniyah (Iraq) is 63% cheaper than in Aalborg (Denmark)
For example, to keep the same standard of living that would require kr25,000 in Aalborg you would need to make just about kr9,329 (2,215,252 Dinar) in Sulaymaniyah.
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