Cost of living in Dushanbe, Tajikistan vs Aalborg, Denmark
Currency:
| Food | - 74% | |||
|---|---|---|---|---|
| Food in Dushanbe (Tajikistan) is 74% cheaper than in Aalborg (Denmark) | ||||
| Basic lunchtime menu (including a drink) in the business district | 31 Somoni (kr21) | kr131 | - 84% | |
| Combo meal in fast food restaurant (big mac meal or similar) | 20 Somoni (kr14) | kr67 | - 79% | |
| 500 gr (1 lb.) of boneless chicken breast | 12 Somoni (kr9) | kr31 | - 72% | |
| 1 liter (1 qt.) of whole fat milk | 9 Somoni (kr6) | kr7 | - 9% | |
| 12 eggs, large | 10 Somoni (kr7) | kr30 | - 75% | |
| 1 kg (2 lb.) of tomatoes | 8 Somoni (kr5.34) | kr19 | - 72% | |
| 500 gr (16 oz.) of local cheese | 25 Somoni (kr18) | kr68 | - 74% | |
| 1 kg (2 lb.) of apples | 8 Somoni (kr5.59) | kr18 | - 69% | |
| 1 kg (2 lb.) of potatoes | 3.982 Somoni (kr2.77) | kr10 | - 73% | |
| 0.5 l (16 oz) domestic beer in the supermarket | 6 Somoni (kr4.32) | kr12 | - 64% | |
| 1 bottle of red table wine, good quality | 62 Somoni (kr43) | kr78 | - 45% | |
| 2 liters of coca-cola | 9 Somoni (kr6) | kr19 | - 68% | |
| Bread for 2 people for 1 day | 3.188 Somoni (kr2.22) | kr10 | - 77% | |
| Housing | - 70% | |||
| Housing in Dushanbe (Tajikistan) is 70% cheaper than in Aalborg (Denmark) | ||||
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 3,775 Somoni (kr2,625) | kr8,455 | - 69% | |
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 3,151 Somoni (kr2,191) | kr5,757 | - 62% | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 181 Somoni (kr126) | kr1,141 | - 89% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 2,854 Somoni (kr1,985) | kr4,956 | - 60% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 1,648 Somoni (kr1,146) | kr3,745 | - 69% | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 170 Somoni (kr119) | kr1,512 | - 92% | |
| Internet 8 mbps (1 month) | 181 Somoni (kr126) | kr193 | - 35% | |
| 40” flat screen tv | 3,271 Somoni (kr2,275) | kr3,644 | - 38% | |
| Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 549 Somoni (kr382) | kr684 | - 44% | |
| Laundry detergent (3 l. ~ 100 oz.) | 40 Somoni (kr28) | kr54 | - 49% | |
| Hourly rate for cleaning help | 24 Somoni (kr17) | kr169 | - 90% | |
| Clothes | - 50% | |||
| Clothes in Dushanbe (Tajikistan) is 50% cheaper than in Aalborg (Denmark) | ||||
| 1 pair of jeans (levis 501 or similar) | 294 Somoni (kr204) | kr778 | - 74% | |
| 1 summer dress in a high street store (zara, h&m or similar retailers) | 293 Somoni (kr204) | kr230 | - 12% | |
| 1 pair of sport shoes (nike, adidas, or equivalent brands) | 334 Somoni (kr232) | kr745 | - 69% | |
| 1 pair of men’s leather business shoes | 307 Somoni (kr213) | kr1,287 | - 83% | |
| Transportation | - 77% | |||
| Transportation in Dushanbe (Tajikistan) is 77% cheaper than in Aalborg (Denmark) | ||||
| Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 65,660 Somoni (kr45,664) | kr304,676 | - 85% | |
| 1 liter (1/4 gallon) of gas | 6 Somoni (kr4.45) | kr10 | - 55% | |
| Monthly ticket public transport | 89 Somoni (kr62) | kr386 | - 84% | |
| Taxi trip on a business day, basic tariff, 8 km. (5 miles) | 40 Somoni (kr28) | - | - | |
| Personal Care | - 45% | |||
| Personal Care in Dushanbe (Tajikistan) is 45% cheaper than in Aalborg (Denmark) | ||||
| Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 43 Somoni (kr30) | kr50 | - 41% | |
| 1 box of antibiotics (12 doses) | 41 Somoni (kr28) | kr73 | - 61% | |
| Short visit to private doctor (15 minutes) | 139 Somoni (kr96) | - | - | |
| 1 box of 32 tampons (tampax, ob, ...) | 23 Somoni (kr16) | kr58 | - 73% | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | 23 Somoni (kr16) | kr28 | - 42% | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 24 Somoni (kr17) | kr29 | - 42% | |
| 4 rolls of toilet paper | 9 Somoni (kr6) | kr13 | - 51% | |
| Tube of toothpaste | 13 Somoni (kr9) | kr16 | - 45% | |
| Standard men's haircut in expat area of the city | 22 Somoni (kr15) | kr171 | - 91% | |
| Entertainment | - 63% | |||
| Entertainment in Dushanbe (Tajikistan) is 63% cheaper than in Aalborg (Denmark) | ||||
| Basic dinner out for two in neighborhood pub | 115 Somoni (kr80) | kr337 | - 76% | |
| 2 tickets to the movies | 56 Somoni (kr39) | kr187 | - 79% | |
| 2 tickets to the theater (best available seats) | 120 Somoni (kr83) | kr475 | - 82% | |
| Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 292 Somoni (kr203) | kr606 | - 66% | |
| 1 cocktail drink in downtown club | 31 Somoni (kr22) | kr73 | - 70% | |
| Cappuccino in expat area of the city | 21 Somoni (kr15) | kr42 | - 65% | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | 12 Somoni (kr8) | kr33 | - 75% | |
| Ipad wi-fi 128gb | 2,701 Somoni (kr1,879) | kr3,125 | - 40% | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | 0.567 Somoni (kr0.39) | kr0.91 | - 57% | |
| 1 month of gym membership in business district | 315 Somoni (kr219) | kr255 | - 14% | |
| 1 package of marlboro cigarettes | 14 Somoni (kr9) | kr42 | - 78% | |
| TOTAL | - 69% | |||
This comparison is lacking data. It provides a decent comparison, but it is not yet reliable. It is based on 177 prices entered by 8 different people.
These prices were last updated on January 21, 2020.
Exchange rate:
0.695
DKK
/
TJS
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Cost of living in Dushanbe (Tajikistan) is 69% cheaper than in Aalborg (Denmark)
For example, to keep the same standard of living that would require kr27,000 in Aalborg you would need to make just about kr8,252 (11,865 Somoni) in Dushanbe.
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