Cost of living in Dushanbe, Tajikistan vs Aalborg, Denmark
Currency:
| Food | - 79% | |||
|---|---|---|---|---|
| Food in Dushanbe (Tajikistan) is 79% cheaper than in Aalborg (Denmark) | ||||
| Basic lunchtime menu (including a drink) in the business district | 33 Somoni (kr18) | kr136 | - 87% | |
| Combo meal in fast food restaurant (big mac meal or similar) | 23 Somoni (kr12) | kr67 | - 82% | |
| 500 gr (1 lb.) of boneless chicken breast | 14 Somoni (kr8) | kr29 | - 74% | |
| 1 liter (1 qt.) of whole fat milk | 9 Somoni (kr4.89) | kr8 | - 38% | |
| 12 eggs, large | 11 Somoni (kr5.86) | kr26 | - 77% | |
| 1 kg (2 lb.) of tomatoes | 8 Somoni (kr4.30) | kr22 | - 81% | |
| 500 gr (16 oz.) of local cheese | 26 Somoni (kr14) | kr63 | - 78% | |
| 1 kg (2 lb.) of apples | 10 Somoni (kr5.19) | kr18 | - 71% | |
| 1 kg (2 lb.) of potatoes | 4.123 Somoni (kr2.22) | kr10 | - 79% | |
| 0.5 l (16 oz) domestic beer in the supermarket | 7 Somoni (kr3.63) | kr11 | - 67% | |
| 1 bottle of red table wine, good quality | 68 Somoni (kr37) | kr79 | - 54% | |
| 2 liters of coca-cola | 9 Somoni (kr4.72) | kr19 | - 75% | |
| Bread for 2 people for 1 day | 3.505 Somoni (kr1.89) | kr11 | - 83% | |
| Housing | - 73% | |||
| Housing in Dushanbe (Tajikistan) is 73% cheaper than in Aalborg (Denmark) | ||||
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 4,703 Somoni (kr2,534) | kr8,536 | - 70% | |
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 3,412 Somoni (kr1,838) | kr5,788 | - 68% | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 210 Somoni (kr113) | kr1,220 | - 91% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 2,932 Somoni (kr1,580) | kr5,337 | - 70% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 1,789 Somoni (kr964) | kr3,926 | - 75% | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 147 Somoni (kr79) | kr1,589 | - 95% | |
| Internet 8 mbps (1 month) | 205 Somoni (kr111) | kr188 | - 41% | |
| 40” flat screen tv | 3,237 Somoni (kr1,744) | kr3,570 | - 51% | |
| Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 955 Somoni (kr515) | kr710 | - 27% | |
| Laundry detergent (3 l. ~ 100 oz.) | 40 Somoni (kr21) | kr57 | - 62% | |
| Hourly rate for cleaning help | 29 Somoni (kr15) | kr154 | - 90% | |
| Clothes | - 61% | |||
| Clothes in Dushanbe (Tajikistan) is 61% cheaper than in Aalborg (Denmark) | ||||
| 1 pair of jeans (levis 501 or similar) | 330 Somoni (kr178) | kr786 | - 77% | |
| 1 summer dress in a high street store (zara, h&m or similar retailers) | 311 Somoni (kr168) | kr244 | - 31% | |
| 1 pair of sport shoes (nike, adidas, or equivalent brands) | 438 Somoni (kr236) | kr727 | - 68% | |
| 1 pair of men’s leather business shoes | 332 Somoni (kr179) | kr1,206 | - 85% | |
| Transportation | - 85% | |||
| Transportation in Dushanbe (Tajikistan) is 85% cheaper than in Aalborg (Denmark) | ||||
| Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 69,607 Somoni (kr37,502) | kr301,099 | - 88% | |
| 1 liter (1/4 gallon) of gas | 7 Somoni (kr3.54) | kr10 | - 65% | |
| Monthly ticket public transport | 91 Somoni (kr49) | kr386 | - 87% | |
| Taxi trip on a business day, basic tariff, 8 km. (5 miles) | 39 Somoni (kr21) | kr255 | - 92% | |
| Personal Care | - 50% | |||
| Personal Care in Dushanbe (Tajikistan) is 50% cheaper than in Aalborg (Denmark) | ||||
| Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 43 Somoni (kr23) | kr58 | - 60% | |
| 1 box of antibiotics (12 doses) | 81 Somoni (kr44) | kr73 | - 40% | |
| Short visit to private doctor (15 minutes) | 139 Somoni (kr75) | - | - | |
| 1 box of 32 tampons (tampax, ob, ...) | 21 Somoni (kr11) | kr58 | - 81% | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | 25 Somoni (kr13) | kr28 | - 52% | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 25 Somoni (kr13) | kr29 | - 54% | |
| 4 rolls of toilet paper | 10 Somoni (kr5.42) | kr13 | - 58% | |
| Tube of toothpaste | 13 Somoni (kr7) | kr16 | - 58% | |
| Standard men's haircut in expat area of the city | 22 Somoni (kr12) | kr176 | - 93% | |
| Entertainment | - 66% | |||
| Entertainment in Dushanbe (Tajikistan) is 66% cheaper than in Aalborg (Denmark) | ||||
| Basic dinner out for two in neighborhood pub | 124 Somoni (kr67) | kr344 | - 81% | |
| 2 tickets to the movies | 64 Somoni (kr34) | kr191 | - 82% | |
| 2 tickets to the theater (best available seats) | - | kr475 | - | |
| Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 305 Somoni (kr164) | kr616 | - 73% | |
| 1 cocktail drink in downtown club | 34 Somoni (kr18) | kr77 | - 76% | |
| Cappuccino in expat area of the city | 23 Somoni (kr12) | kr41 | - 70% | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | 13 Somoni (kr7) | kr33 | - 78% | |
| Ipad wi-fi 128gb | 3,074 Somoni (kr1,656) | kr3,258 | - 49% | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | 0.567 Somoni (kr0.31) | kr0.93 | - 67% | |
| 1 month of gym membership in business district | 320 Somoni (kr172) | kr230 | - 25% | |
| 1 package of marlboro cigarettes | 15 Somoni (kr8) | kr42 | - 81% | |
| TOTAL | - 75% | |||
This comparison is lacking data. It provides a decent comparison, but it is not yet reliable. It is based on 191 prices entered by 7 different people.
These prices were last updated on January 22, 2021.
Exchange rate:
0.539
DKK
/
TJS
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Cost of living in Dushanbe (Tajikistan) is 75% cheaper than in Aalborg (Denmark)
For example, to keep the same standard of living that would require kr25,000 in Aalborg you would need to make just about kr6,181 (11,472 Somoni) in Dushanbe.
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