Cost of living in Dar es Salaam, Tanzania vs Aalborg, Denmark
Currency:
Food | - 60% | |||
---|---|---|---|---|
Food in Dar es Salaam (Tanzania) is 60% cheaper than in Aalborg (Denmark) | ||||
Basic lunchtime menu (including a drink) in the business district | 9,643 Shilling (kr25) | kr136 | - 81% | |
Combo meal in fast food restaurant (big mac meal or similar) | 13,452 Shilling (kr35) | kr67 | - 47% | |
500 gr (1 lb.) of boneless chicken breast | 7,365 Shilling (kr19) | kr29 | - 33% | |
1 liter (1 qt.) of whole fat milk | 2,920 Shilling (kr8) | kr8 | - 2% | |
12 eggs, large | 5,281 Shilling (kr14) | kr26 | - 46% | |
1 kg (2 lb.) of tomatoes | 2,257 Shilling (kr5.95) | kr22 | - 73% | |
500 gr (16 oz.) of local cheese | 8,883 Shilling (kr23) | kr63 | - 63% | |
1 kg (2 lb.) of apples | 5,915 Shilling (kr16) | kr18 | - 14% | |
1 kg (2 lb.) of potatoes | 1,764 Shilling (kr4.65) | kr10 | - 55% | |
0.5 l (16 oz) domestic beer in the supermarket | 2,272 Shilling (kr5.99) | kr11 | - 46% | |
1 bottle of red table wine, good quality | 15,947 Shilling (kr42) | kr79 | - 47% | |
2 liters of coca-cola | 3,198 Shilling (kr8) | kr19 | - 56% | |
Bread for 2 people for 1 day | 1,096 Shilling (kr2.89) | kr11 | - 73% | |
Housing | - 30% | |||
Housing in Dar es Salaam (Tanzania) is 30% cheaper than in Aalborg (Denmark) | ||||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 2,817,770 Shilling (kr7,426) | kr8,536 | - 13% | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 2,032,650 Shilling (kr5,357) | kr5,788 | - 7% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 268,852 Shilling (kr709) | kr1,220 | - 42% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 1,571,060 Shilling (kr4,141) | kr5,337 | - 22% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 897,620 Shilling (kr2,366) | kr3,926 | - 40% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 154,738 Shilling (kr408) | kr1,589 | - 74% | |
Internet 8 mbps (1 month) | 81,315 Shilling (kr214) | kr188 | + 14% | |
40” flat screen tv | 1,045,550 Shilling (kr2,756) | kr3,570 | - 23% | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 315,489 Shilling (kr831) | kr710 | + 17% | |
Laundry detergent (3 l. ~ 100 oz.) | 17,482 Shilling (kr46) | kr57 | - 19% | |
Hourly rate for cleaning help | 12,316 Shilling (kr32) | kr154 | - 79% | |
Clothes | - 51% | |||
Clothes in Dar es Salaam (Tanzania) is 51% cheaper than in Aalborg (Denmark) | ||||
1 pair of jeans (levis 501 or similar) | 87,676 Shilling (kr231) | kr786 | - 71% | |
1 summer dress in a high street store (zara, h&m or similar retailers) | 77,627 Shilling (kr205) | kr244 | - 16% | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | 77,501 Shilling (kr204) | kr727 | - 72% | |
1 pair of men’s leather business shoes | 121,788 Shilling (kr321) | kr1,206 | - 73% | |
Transportation | - 68% | |||
Transportation in Dar es Salaam (Tanzania) is 68% cheaper than in Aalborg (Denmark) | ||||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 31,572,600 Shilling (kr83,210) | kr301,099 | - 72% | |
1 liter (1/4 gallon) of gas | 2,323 Shilling (kr6) | kr10 | - 40% | |
Monthly ticket public transport | 41,151 Shilling (kr108) | kr386 | - 72% | |
Taxi trip on a business day, basic tariff, 8 km. (5 miles) | 27,136 Shilling (kr72) | kr255 | - 72% | |
Personal Care | - 30% | |||
Personal Care in Dar es Salaam (Tanzania) is 30% cheaper than in Aalborg (Denmark) | ||||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 12,058 Shilling (kr32) | kr58 | - 45% | |
1 box of antibiotics (12 doses) | 24,289 Shilling (kr64) | kr73 | - 13% | |
Short visit to private doctor (15 minutes) | 46,126 Shilling (kr122) | - | - | |
1 box of 32 tampons (tampax, ob, ...) | 7,266 Shilling (kr19) | kr58 | - 67% | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | 7,666 Shilling (kr20) | kr28 | - 27% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 10,351 Shilling (kr27) | kr29 | - 6% | |
4 rolls of toilet paper | 3,979 Shilling (kr10) | kr13 | - 19% | |
Tube of toothpaste | 2,898 Shilling (kr8) | kr16 | - 52% | |
Standard men's haircut in expat area of the city | 11,059 Shilling (kr29) | kr176 | - 83% | |
Entertainment | - 42% | |||
Entertainment in Dar es Salaam (Tanzania) is 42% cheaper than in Aalborg (Denmark) | ||||
Basic dinner out for two in neighborhood pub | 35,906 Shilling (kr95) | kr344 | - 72% | |
2 tickets to the movies | 22,361 Shilling (kr59) | kr191 | - 69% | |
2 tickets to the theater (best available seats) | 47,591 Shilling (kr125) | kr475 | - 74% | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 70,267 Shilling (kr185) | kr616 | - 70% | |
1 cocktail drink in downtown club | 13,575 Shilling (kr36) | kr77 | - 53% | |
Cappuccino in expat area of the city | 4,862 Shilling (kr13) | kr41 | - 68% | |
1 beer in neighbourhood pub (500ml or 1pt.) | 2,796 Shilling (kr7) | kr33 | - 78% | |
Ipad wi-fi 128gb | 1,076,000 Shilling (kr2,836) | kr3,258 | - 13% | |
1 min. of prepaid mobile tariff (no discounts or plans) | 329 Shilling (kr0.87) | kr0.93 | - 7% | |
1 month of gym membership in business district | 176,573 Shilling (kr465) | kr230 | + 102% | |
1 package of marlboro cigarettes | 4,796 Shilling (kr13) | kr42 | - 70% | |
TOTAL | - 50% |

These prices were last updated on January 25, 2021.
Exchange rate:
0.00264
DKK
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Cost of living in Dar es Salaam (Tanzania) is 50% cheaper than in Aalborg (Denmark)
For example, to keep the same standard of living that would require kr27,000 in Aalborg you would need to make just about kr13,413 (5,089,217 Shilling) in Dar es Salaam.
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