Cost of living in Arak, Iran

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Food [Edit]
Basic lunchtime menu (including a drink) in the business district ﷼‎ 265,000
Combo meal in fast food restaurant (Big Mac Meal or similar) ﷼‎ 120,000
500 gr (1 lb.) of boneless chicken breast ﷼‎ 40,000
1 liter (1 qt.) of whole fat milk ﷼‎ 25,667
12 eggs, large ﷼‎ 50,000
1 kg (2 lb.) of tomatoes ﷼‎ 20,000
500 gr (16 oz.) of local cheese ﷼‎ 30,000
1 kg (2 lb.) of apples ﷼‎ 32,500
1 kg (2 lb.) of potatoes ﷼‎ 29,000
0.5 l (16 oz) domestic beer in the supermarket -
1 bottle of red table wine, good quality -
2 liters of Coca-Cola ﷼‎ 22,500
Bread for 2 people for 1 day ﷼‎ 8,750
Housing [Edit]
Monthly rent for 85 m2 (900 Sqft) furnished accommodation in EXPENSIVE area ﷼‎ 27,500,000
Monthly rent for 85 m2 (900 Sqft) furnished accommodation in NORMAL area ﷼‎ 6,750,000
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat ﷼‎ 533,333
Monthly rent for a 45 m2 (480 Sqft) furnished studio in EXPENSIVE area ﷼‎ 3,500,000
Monthly rent for a 45 m2 (480 Sqft) furnished studio in NORMAL area ﷼‎ 1,200,000
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 Sqft) studio ﷼‎ 550,000
Internet 8 Mbps (1 month) ﷼‎ 4,000,000
40” flat screen TV ﷼‎ 17,000,000
Microwave 800/900 Watt (Bosch, Panasonic, LG, Sharp, or equivalent brands) ﷼‎ 5,000,000
Laundry detergent (3 l. ~ 100 oz.) -
Hourly rate for cleaning help ﷼‎ 100,000
Clothes [Edit]
1 pair of jeans (Levis 501 or similar) ﷼‎ 1,850,000
1 summer dress in a High Street Store (Zara, H&M or similar retailers) ﷼‎ 543,333
1 pair of sport shoes (Nike, Adidas, or equivalent brands) ﷼‎ 1,875,000
1 pair of men’s leather business shoes ﷼‎ 600,000
Transportation [Edit]
Volkswagen Golf 1.4 TSI 150 CV (or equivalent), with no extras, new ﷼‎ 1,500,000,000
1 liter (1/4 gallon) of gas ﷼‎ 5,667
Monthly ticket public transport ﷼‎ 180,000
Taxi trip on a business day, basic tariff, 8 km. (5 miles) -
Personal Care [Edit]
Cold medicine for 6 days (Tylenol, Frenadol, Coldrex, or equivalent brands) ﷼‎ 75,000
1 box of antibiotics (12 doses) -
Short visit to private Doctor (15 minutes) -
1 box of 32 tampons (Tampax, OB, ...) -
Deodorant, roll-on (50ml ~ 1.5 oz.) ﷼‎ 137,500
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) ﷼‎ 105,000
4 rolls of toilet paper -
Tube of toothpaste ﷼‎ 45,000
Standard men's haircut in expat area of the city ﷼‎ 65,000
Entertainment [Edit]
Basic dinner out for two in neighborhood pub ﷼‎ 200,000
2 tickets to the movies ﷼‎ 65,000
2 tickets to the theater (best available seats) -
Dinner for two at an Italian restaurant in the expat area including appetisers, main course, wine and dessert ﷼‎ 700,000
1 cocktail drink in downtown club -
Cappuccino in expat area of the city ﷼‎ 50,000
1 beer in neighbourhood pub (500ml or 1pt.) -
iPad Wi-Fi 128GB -
1 min. of prepaid mobile tariff (no discounts or plans) ﷼‎ 750
1 month of gym membership in business district ﷼‎ 450,000
1 package of Marlboro cigarettes -
WARNING!  These prices are based on only a few data points. At this point they are mostly a guess. They are based on less than 10 prices entered by less than 5 different people.
Latest price update: July 08, 2018.

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