Cost of living in Arak, Iran

Summary of cost of living in Arak

  • Family of four estimated monthly costs: ﷼‎ 130,782,155
  • Single person estimated monthly costs: ﷼‎ 46,755,983
  • WARNING!  These estimates are based on only a few data points. At the moment, you should treat them only as a best guess.
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List of prices in Arak, Iran. Current as of Oct 2019.

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Food [Edit]
Basic lunchtime menu (including a drink) in the business district ﷼‎ 319,726
Combo meal in fast food restaurant (big mac meal or similar) ﷼‎ 186,116
500 gr (1 lb.) of boneless chicken breast ﷼‎ 69,354
1 liter (1 qt.) of whole fat milk ﷼‎ 31,451
12 eggs, large ﷼‎ 361,889
1 kg (2 lb.) of tomatoes ﷼‎ 30,000
500 gr (16 oz.) of local cheese ﷼‎ 59,173
1 kg (2 lb.) of apples ﷼‎ 34,185
1 kg (2 lb.) of potatoes ﷼‎ 38,992
0.5 l (16 oz) domestic beer in the supermarket -
1 bottle of red table wine, good quality -
2 liters of coca-cola ﷼‎ 30,926
Bread for 2 people for 1 day ﷼‎ 24,173
Housing [Edit]
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area ﷼‎ 28,495,000
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area ﷼‎ 11,201,600
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat ﷼‎ 2,000,000
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area ﷼‎ 20,000,000
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area ﷼‎ 15,000,000
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio ﷼‎ 1,500,000
Internet 8 mbps (1 month) ﷼‎ 2,899,220
40” flat screen tv ﷼‎ 31,155,200
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) ﷼‎ 5,000,000
Laundry detergent (3 l. ~ 100 oz.) ﷼‎ 450,000
Hourly rate for cleaning help -
Clothes [Edit]
1 pair of jeans (levis 501 or similar) ﷼‎ 2,782,450
1 summer dress in a high street store (zara, h&m or similar retailers) ﷼‎ 3,971,160
1 pair of sport shoes (nike, adidas, or equivalent brands) ﷼‎ 9,554,320
1 pair of men’s leather business shoes ﷼‎ 4,049,130
Transportation [Edit]
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new ﷼‎ 1,500,000,000
1 liter (1/4 gallon) of gas ﷼‎ 6,813
Monthly ticket public transport -
Taxi trip on a business day, basic tariff, 8 km. (5 miles) -
Personal Care [Edit]
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) ﷼‎ 91,852
1 box of antibiotics (12 doses) -
Short visit to private doctor (15 minutes) -
1 box of 32 tampons (tampax, ob, ...) ﷼‎ 1,200,000
Deodorant, roll-on (50ml ~ 1.5 oz.) ﷼‎ 247,578
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) ﷼‎ 225,207
4 rolls of toilet paper ﷼‎ 120,000
Tube of toothpaste ﷼‎ 101,874
Standard men's haircut in expat area of the city ﷼‎ 400,000
Entertainment [Edit]
Basic dinner out for two in neighborhood pub ﷼‎ 800,000
2 tickets to the movies ﷼‎ 200,000
2 tickets to the theater (best available seats) -
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert ﷼‎ 1,177,010
1 cocktail drink in downtown club -
Cappuccino in expat area of the city ﷼‎ 141,732
1 beer in neighbourhood pub (500ml or 1pt.) -
Ipad wi-fi 128gb -
1 min. of prepaid mobile tariff (no discounts or plans) ﷼‎ 750
1 month of gym membership in business district ﷼‎ 835,275
1 package of marlboro cigarettes ﷼‎ 200,000
WARNING!  These prices are based on only a few data points. At this point they are mostly a guess. They are based on less than 10 prices entered by less than 5 different people.
Latest price update: October 20, 2019

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