Cost of living comparison between Dushanbe (Tajikistan) and Toronto (Canada)
| Food | 58% | ||
|---|---|---|---|
| Food in Dushanbe (Tajikistan) is 58% cheaper than in Toronto (Canada) | |||
| Daily menu in the business district | 27 Somoni (C$5.69) | C$15.03 | 62% |
| Combo meal in fast food restaurant (Big Mac Meal or similar) | 14.167 Somoni (C$3.01) | C$7.41 | 59% |
| 1/2 Kg (1 lb.) of chicken breast | 7.667 Somoni (C$1.63) | C$6.74 | 76% |
| 1 liter (1 qt.) of whole fat milk | 4.460 Somoni (C$0.95) | C$2.99 | 68% |
| 12 eggs, large | 9.600 Somoni (C$2.04) | C$3.17 | 36% |
| 1 kg (2 lb.) of tomatoes | 10 Somoni (C$2.12) | C$3.33 | 36% |
| 500 gr (16 oz.) of local cheese | 22 Somoni (C$4.63) | C$6.20 | 25% |
| 1 kg (2 lb.) of apples | 5.375 Somoni (C$1.14) | C$3.11 | 63% |
| 2 kg (4,5 lb.) of potatoes | 3.143 Somoni (C$0.67) | C$3.82 | 83% |
| 0.5 l (16 oz) beer in the supermarket | 6.857 Somoni (C$1.45) | C$2.69 | 46% |
| 1 bottle of red table wine, good quality | - | C$16.60 | - |
| 2 liters of Coca-Cola | 6.833 Somoni (C$1.45) | C$2.09 | 31% |
| bread for 2 people for 1 day | 2.375 Somoni (C$0.50) | C$2.05 | 75% |
| Housing | 68% | ||
| Housing in Dushanbe (Tajikistan) is 68% cheaper than in Toronto (Canada) | |||
| monthly rent for a 85 m2 (900 Sqft) furnished apartment in expensive area of the city | 2,247 Somoni (C$477) | C$1,774 | 73% |
| utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 136 Somoni (C$29) | C$151 | 81% |
| Internet 8MB (1 month) | 209 Somoni (C$44) | C$46 | 4% |
| 40” flat screen TV | 4,500 Somoni (C$955) | C$582 | 64% |
| Microwave, known brand, 800/900 Watt | 250 Somoni (C$53) | C$130 | 59% |
| Laundry detergent (3 l. ~ 100 oz.) | 40 Somoni (C$8.49) | C$8.16 | 4% |
| Hourly rate for cleaning help | 9 Somoni (C$1.91) | C$20 | 91% |
| Clothes | 0% | ||
| Clothes in Dushanbe (Tajikistan) is 0% cheaper than in Toronto (Canada) | |||
| 1 pair of Levis 501 | 275 Somoni (C$58) | C$59 | 1% |
| 1 summer dress in a chain store (Zara, H&M, ...) | 270 Somoni (C$57) | C$45 | 28% |
| 1 pair of Adidas trainers | 265 Somoni (C$56) | C$95 | 41% |
| 1 pair of average business shoes | 180 Somoni (C$38) | C$102 | 63% |
| Transportation | 75% | ||
| Transportation in Dushanbe (Tajikistan) is 75% cheaper than in Toronto (Canada) | |||
| Volkswagen Golf 2.0 TDI 140 CV 6 vel. (or equivalent), with no extras, new | 47,000 Somoni (C$9,972) | C$25,053 | 60% |
| 1 liter (1/4 gallon) of gas | 4.997 Somoni (C$1.06) | C$1.29 | 18% |
| monthly ticket public transport | 80 Somoni (C$16.97) | C$119 | 86% |
| Taxi trip on a business day, basic tariff, 8 Km. (5 miles) | - | C$25 | - |
| Personal Care | 15% | ||
| Personal Care in Dushanbe (Tajikistan) is 15% cheaper than in Toronto (Canada) | |||
| medicine against cold for 6 days (Frenadol, Coldrex, ...) | 50 Somoni (C$10.61) | C$10.52 | 1% |
| 1 box of 32 tampons (Tampax, OB, ...) | 20 Somoni (C$4.24) | C$6.64 | 36% |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | 12 Somoni (C$2.55) | C$3.81 | 33% |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | - | C$5.26 | - |
| 4 rolls of toilet paper | 15 Somoni (C$3.18) | C$2.79 | 14% |
| Tube of toothpaste | 5 Somoni (C$1.06) | C$2.71 | 61% |
| Standard men's haircut in expat area of the city | 16 Somoni (C$3.39) | C$20 | 83% |
| Entertainment | 50% | ||
| Entertainment in Dushanbe (Tajikistan) is 50% cheaper than in Toronto (Canada) | |||
| basic dinner out for two in neighborhood pub | 45 Somoni (C$9.55) | C$43 | 78% |
| 2 tickets to the movies | 37 Somoni (C$7.78) | C$26 | 70% |
| 2 tickets to the theater (best available seats) | 50 Somoni (C$10.61) | C$136 | 92% |
| dinner out for two in Italian restaurant with wine and dessert | 153 Somoni (C$33) | C$109 | 70% |
| 1 cocktail drink in downtown club | 20 Somoni (C$4.24) | C$8.95 | 53% |
| Capuccino in expat area of the city | 20 Somoni (C$4.24) | C$4.17 | 2% |
| 1 beer in neighbourhood pub | 10.500 Somoni (C$2.23) | C$5.90 | 62% |
| iPod nano 8GB (6th generation) | 800 Somoni (C$170) | C$157 | 8% |
| 1 min. of prepaid mobile tariff (no discounts or plans) | 2.110 Somoni (C$0.45) | C$0.45 | 1% |
| 1 month of gym in business district | 340 Somoni (C$72) | C$66 | 9% |
| 1 package of Marlboro cigarretes | 4.250 Somoni (C$0.90) | C$10.59 | 91% |
| TOTAL | 60% | ||
These prices were last updated on May 17, 2012.
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Cost of living in Dushanbe (Tajikistan) is 60% cheaper than in Toronto (Canada)
For example, to keep the same standard of living that would require
C$3,000
in Toronto
you would need to make just about C$1,188
(5,601 Somoni)
in Dushanbe.